Saturday, August 3, 2013

Indragostiti de apa, de inot ....

Swimming Lovers


Craig Arnold It's her birthday next week, so she'll be getting the mask as one of her presents. I'm hoping simply having the mask will get her past the initial reflex and discomfort generated by having a lot of water up your nose and choking. All that happens with a scuba mask is you suck the mask on a bit tighter, but that shouldn't cause her to panic. If she can then start to enjoy being underwater and overcome the panic reflex she might then be able to start working without the mask and working on other water skills. Curiously she can actually put her mouth in the water and blow bubbles, but as soon as her nose goes under she has this huge reflex inhale through her nose

" Imi place inotul..."


Richard Bryant, CISSP My own love for swimming is very similar, and I too had learned to become comfortable with the water at an early age, but only came to *love* the pool in these later years.

In my case I had begun playing tennis with my sons (and greatly enjoying it) when I began to develop arthritis in my hips. This devastated my "tennis habit" and was quite depressing.

Then one day about 4 years ago I was getting out of my truck and I happened to glance at the swimming pool that had literally been just a few steps outside my condo for years. I looked up and said ... "God, *surely* you don't want me to GET WET?!?!".

The next day I was in that pool and the love affair began. That first day I got in only 7 laps. For the first couple of years I would take an abacus with me and count each lap, but now I've cast that aside and just swim for the pure joy. When I get in that pool all pains fade away, and I am able to exercise again just as if I were a teenager.

One other thing I'll remark about swimming is that I don't believe the pool is properly appreciated by most people. This is because, as children, it was a place for carefree, unstructured play - usually during the brightest part of the day. However, the *real* benefit of the pool is in the support it provides for highly structured exercise (e.g. swimming laps) ... and I've found that early mornings and later in the evenings are much more pleasant. And, diametrically opposed to the childhood experience, swimming is not a time that is "care free" so much as it is a time to be meditative and sort out one's thoughts.

"Addiction" is a good word ... I think I'll borrow that!

(BTW, since starting swimming those 3+ years ago I've dropped 75 pounds as well - a trend that continues) 
======================== 

Thursday, August 1, 2013

'Afacerile' lui August

August Summer Deals

FROM Swimming World Newsletter TO You
Swimming World Swim Shop

Picture of The 100 Best Swimming Drills
To Get 25% Discount Off of Today's Subscription - Copy this Code: AugustSpecial2013 and Paste It Into The Discount Field During Checkout!
If you�e a swimming fan, you need to hop on board with Swimming World� Total Access! Don� get left floundering around looking for the latest and most trusted news in aquatics sports.
Wondering what you�l get when you become a Total Access Subscriber? Your Total Access subscription gives you:
-UNLIMITED access to SwimmingWorld.com and Swimming World Mobile content
-A monthly print copy of Swimming World Magazine MAILED TO YOUR DOORSTEP
-Digital access to all Swimming World Magazine issues, dating back to 1960�O ONE BEATS OUR HISTORY IN THE SPORT!

Picture of The 100 Best
Swimming Drills
This series is undoubtedly the most comprehensive information-packed swimming instructional product available. Frank Busch is among the world's finest swimming coaches and has assembled the most talent rich coaching staff's in the country including: Rick Demont, Greg Rhodenbaugh, and Augie Busch. In each of the technique DVDs in this series, you will learn from all four of these great coaches as they share the techniques, and skills & drills that have produced incredible results for the Arizona Swimming program. In the water, you will be treated to demonstrations from several of the world's fastest most successful swimmers.
This Series Includes:
-Fast Lane Freestyle
-Fast Lane Butterfly
-Fast Lane Backstroke
-Fast Lane Breaststroke
-Fast Lane Starts and Finishes
-Fast Lane Turns and Breakouts
-Fast Lane Training Strategies

Picture of The 100 Best Swimming
Drills
Dara Torres has been to the Olympics five times, she's won twelve medals, and now, at the age of 42, she still competes with girls half her age and is one of the most celebrated swimmers of all time. But you don't need to list her accolades to understand why people admire her athleticism so much�ust look at her! Perfect abs, enviable arms�he's as strong as can be and continues to redefine established wisdom about staying in shape at any age. So, what's her secret?
In Gold Medal Fitness you'll find all of Torres' tips for getting back into the game and staying in shape for many years to come. Her unique combination of stretching and strengthening exercises both tone and elongate your muscles, leaving you with that perfectly sculpted and slender shape. And in this revolutionary five-week program, she's adapted her workout plan for you!

Picture of The 100 Best Swimming Drills
Now with the option to replace the battery, the Finis Tempo Trainer Pro will last multiple lifetimes. The advanced unit also has a new Sync button and a new mode in strokes/strides per minute for increased functionality. The Finis Tempo Trainer Pro includes a clip for dry land exercise.
Sports Publications International
P.O. Box 20337
Sedona, AZ 86341
USA

Professional Swim Coach

Professional Swim Coach



Michele Greb Mircea, it's all okay. I am very certain there are incredible coaches and researchers in Europe who are not familiar names to North Americans. It's a big world we live in!

It can be a bit difficult to bridge the gap between 12 & Under coaching to age group. It can be just as difficult finding an assistant who actually proves out when they move into age group and age group elite coaching. I know I am on the look out always for that special someone who can handle it and what I look for is almost completely NOT on the sports science side of coaching.

Anyone can learn why we coach, and what we coach, but plain and simple speaking, until that swimmer becomes senior national finalist level, we are all still spending most of our time teaching swimmers. Young coaches have this incredible tool called the internet that didn't exist in this form, back in the days of 1200 baud external US Robotics modems :-) It is so very easy to find out WHAT to coach now. HOW to coach it becomes the issue.

That and personality fit with the head coach. Best assistant I have ever had was simply amazing. I would be turning around to ask him to do something, or for something, and many times he would already be handing me what I was about to ask for. Asked so many questions, thought about what I would say, asked more questions, then came up with his own brilliant ideas. All with no sports science background. When he graduated from a masters in civil engineering and a year later took on a job in his field, I lost one of the best coaches I have had the pleasure to work with.

So Andrew, I think what I am saying to you is keep at it! Persevere in your search for the right place to make the next step. It will take a bit of time to find the right place and you WILL find many wrong places along the way. Just keep at it :-)