High School NEWS
NISCA ANNOUNCES
2014-15 ALL-AMERICAN CUTS
Swimming World
released the 2013-14 National Interscholastic Swim Coaches Association
All-American lists. Now, NISCA is already looking ahead with the release
of the 2014-15 All-American time standards.
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High School Swimming
NISCA HIGH
SCHOOL ALL-AMERICAN LISTS RELEASED! CALIFORNIA DOMINATES
WITH the release of the full National Interscholastic Swim Coaches
Association All-American lists, it is obvious that some amazing swimming
is going on in California. Overall, NISCA awarded 868 All-American
certificates to competitors from that state. That's nearly more than the
next three states combined.
MAGAZINE NEWS
START YOUR
SUBSCRIPTION TODAY WITH THE JULY 2014 ISSUE OF SWIMMING WORLD MAGAZINE
TWO-BEAT, FOUR-BEAT OR SIX-BEAT KICK IN DISTANCE FREESTYLE?
On page 10 of Swimming World Magazine,
Two-Beat, Four-Beat or Six-beat Kick in Distance Freestyle? Coaches
Yuri Suguiyama, Rich DeSelm and Bill Rose discuss the different
freestyle kick patterns.(By
Jeff Commings) .
WORLD NEWS
RACE VIDEO:
WATCH THE MIND-ALTERING 50 FLY WORLD RECORD 24.43 OF SARAH SJOSTROM
IF
you want to see a historic swim, you MUST watch this world-record swim
in the women's 50-meter fly at the Swedish Nationals. Sarah Sjostrom cut
more than half-a-second off the previous record set by Therese
Alshammar as she looked to just glide over the top of the water.
SWIMMING TECHNIQUE NEWS
USE THIS
WORKOUT TO FIX YOUR IM!
THIS
week's workout approaches each part of the individual Medley, component
by component. In the Individual Medley, it is important for the athlete
to have Butterfly and Backstroke speed, and Breaststroke and Freestyle
endurance. Consequently,
Freestyle must be practiced more fatigued than Butterfly. The workout
begins by developing Butterfly and Backstroke speed, then challenges
Breaststroke and Freestyle fitness. The Warm-Down Set accommodates the
athlete's physiological needs.
COACHES EDUCATION
SCIENCE OF
PERFORMANCE: DOES STRETCHING IMPROVE RANGE OF MOTION FOR SWIMMERS?
Perhaps
the most basic question that must be asked about stretching is whether
it actually increases joint range of motion. Fortunately, the literature
appears to confirm that stretching does increase range of
motion.
COACHES EDUCATION
PURSLEY PEP
TALKS: SELF-RELIANCE AND ADAPTABILITY
While
the commitment required of today's world-class competitor certainly
deserves all of the support that is currently provided, there is a
potential down side to all of these benefits. We must guard against the
inclination to become overly dependent upon this support for performance
results.
WATER POLO NEWS
USA WOMEN'S
WATER POLO WINS KIRISHI CUP
THE
USA Women's Senior National Team won the 2014 Kirishi Cup, capping an
undefeated week of action with a 6-5 victory over the Netherlands
earlier today.Kiley Neushul (Goleta,
CA/Stanford/SBWPF) scored three goals to lead the offense whileSami Hill
(Santa Barbara, CA/UCLA/SBWPF) and Ashleigh Johnson (Miami,
FL/Princeton/Gulliver Riptides) combined for 12 saves in net. Team USA
defeated Hungary, Russia, Italy and the Netherlands along with a tie
against Spain in the five
day competition.
USA NEWS
SPEEDO
PERFORMANCE OF THE WEEK, PRESENTED BY PACE CLUB: REECE WHITLEY'S 200 BREASTSTROKE
Whitley's 2:19.74 in the 200 long course breaststroke makes him the youngest American under 2:20.
SWTV NEWS
MORNING SWIM
SHOW: WORLD CHAMPION KARLEE BISPO TALKS ABOUT HER POST-GRAD CAREER
WORLD champion Karlee Bispo joins Tiffany Elias on The Morning Swim
Show from
the Nike photo shoot to talk about her post-graduate career that
included moving back home to California after a stint at Texas.
The Morning Swim Show Library - View current and past editions of The Morning Swim Show
Reaction Time - Read what others have to say about today's top stories in the world of swimming
USA College News and Results - Find news and results of your favorite school
USA High School News and Results - Find news and results of your favorite school
What you'll find in the July 2014 issue of Swimming World
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Feature Article:
In the July issue of Swimming World Magazine, previews the state of affairs in Rio.Only
two years remain until the 2016 Summer Olympics. With that in mind,
Swimming World features a story on the progress that Rio is making to
host the Games as well as a biennial
plan for U.S. coaches to help prepare their Olympic hopefuls. Six
rising starts who have yet to make their first Olympic team are also
showcased-including Kylie Stewart (pictured on cover), 18, of Dynamo
Swim Club (GA), who won the 200 back at last year's World Junior
Championships. (See store,
pages 18, 26 and 28). Photo by: Peter H. Bick |
Tips on Technique Library
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