Din partea unde oamenii stau cu picioarele in sus ....

....... din Australia, unde inca unadept al tehnicii corecte in regim de viteza optima dar cu miscari 'mai lente'.... se straduie sa se impuna, bravo Brenton Ford, felicitari

How Better Technique Can Make You Slower

Monday, August 13, 2012 7:11 AM

From:

"Brenton Ford"

View contact details

To:

scanave@yahoo.com

Hi    I made you a new video on the latest in swimming.  Here are the highlights this week: Better technique can make you slower (don't stress...there is a solution) How many sessions should you be doing a week? Resistance training in the pool Improving your respiratory system Kickstart your training with daily workouts on Facebook Click here to watch the video! Regards Brenton Ford Effortless Swimming I respond to all emails personally

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