BBC - Sport, JO London swim events

Women's 100m Freestyle	Final results
	Women's 200m Freestyle	Final results
	Women's 400m Freestyle	Final results
	Women's 800m Freestyle	Final results
	Women's 100m Butterfly	Final results
	Women's 200m Butterfly	Final results
	Women's 100m Breaststroke	Final results
	Women's 200m Breaststroke	Final results
	Women's 100m Backstroke	Final results
	Women's 200m Backstroke	Final results
	Women's 200m Individual Medley	Final results
	Women's 400m Individual Medley	Final results
	Women's Marathon 10km	Final results

Men's Individual

More information about the event	Event	Latest results
	Men's 50m Freestyle	Final results
	Men's 100m Freestyle	Final results
	Men's 200m Freestyle	Final results
	Men's 400m Freestyle	Final results
	Men's 1500m Freestyle	Final results
	Men's 100m Butterfly	Final results
	Men's 200m Butterfly	Final results
	Men's 100m Breaststroke	Final results
	Men's 200m Breaststroke	Final results
	Men's 100m Backstroke	Final results
	Men's 200m Backstroke	Final results
	Men's 200m Individual Medley	Final results
	Men's 400m Individual Medley	Final results
	Men's Marathon 10km	Final results

Relay

More information about the event	Event	Latest results
	Men's 4 x 100m Freestyle Relay	Final results
	Men's 4 x 200m Freestyle Relay	Final results
	Men's 4 x 100m Medley Relay	Final results
	Women's 4 x 100m Freestyle Relay	Final results
	Women's 4 x 200m Freestyle Relay	Final results
	Women's 4 x 100m Medley Relay	Final results

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Keep Your Goals To Yourself

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FROM:

• Brenton Ford

TO:

• scanave@yahoo.com

Message flagged

Monday, September 10, 2012 8:57 AM

Hi    I made a new swim video for you Highlights this week: 0:07 - Keep your goals to yourself 0:43 - When to start kicking off the wall 1:22 - Why open water swimmers still train in the pool 1:58 - Coaching makes you a better swimmer 3:04 - Theraband exercises improve shoulder stability Click here to watch this week's video Regards Brenton Ford  Effortless Swimming I reply to all emails

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