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Highlights this week:

00:29 – Three Ways To Get Faster
01:35 – How Shave Off Seconds With Better Streamline
02:20 – ‘The Shoulder Guy’ Podcast On Fixing Shoulder Injuries
02:40 – Do Training Conditions Need To Be Perfect?
03:15 – Private Facebook Group Ready To Join Now

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Brenton Ford
Effortless Swimming

Can you use one of these 3 ways to get faster?

I reply to all emails personally.