Dela Brent ...., in plin sezon...

[Effortless Swimming] How To Sprint Faster Freestyle

From

• Brenton Ford

To

• Scanave

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Highlights this week:

0:11 – How To Change Your Technique For Sprinting

0:27 – Shoulder Driven Freestyle

0:36 – Start The Catch Deeper?

0:54 – How To Keep Momentum From Your Entry

1:12 – How To Reduce Your Number of Breaths

1:42 – Developing Strong Kick

2:10 – Practice Race Pace 

2:24 – Do Short Sprints In Training Help?

2:35 – Got The Skills?

2:51 – Time to Perform

3:10 – Are You Doing The Little Things?

Find out more

Regards

Brenton Ford
Effortless Swimming

Sprinters, this one is for you!

I reply to all emails personally.

 

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4 discuții, 6 comentarii și 1 job pe LinkedIn

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• Professional Swim Coach Group Members  

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• Mircea Olaru

Professional Swim Coach

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