Hi
Your swimming news update is ready
Highlights this week
00:10 - How to Improve Your Technique
01:22 - Good Technique Starts With Good Position01:28 - Athletes Are Like Light Switches02:04 - A Weekly Schedule Creates Routine
02:37 - Give Yourself More Space In Training03:16 - Spiky Massage Balls Are Useful03:33 - Foam Rollers Can Be Used For Self-Massage
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Regards
Brenton Ford
P.S - I reply to all emails personally
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12A 76 Haines Street, North Melbourne, North Melbourne, Vic 3051, AUSTRALIA
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