Wednesday, November 20, 2013

vesti din partea une-i acum vara....

Brenton Ford
To Me

Today at 8:45 AM
If someone had told me two years ago to warm up with fins, I would have asked them which 'Learn To Swim' class they had just came from.
Today however, you'll see my squad wearing fins in their warm up nearly every session.

Nice morning for a swim!

See Part 1 of this series on why we are using fins in our warm up

The reason you haven't heard from me lately is I've madly been getting the new Effortless Freestyle program finished. I'm excited about the things we're teaching in it so I'll be in touch soon about the release date.

In the meantime, enjoy your swimming!


Brenton Ford
Effortless Swimming

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Effortless Swimming, 3/31 Levanto St, Mentone VIC, 3194