Why You Run Out of Breath At The End Of Each Lap (2)
People
Today at 4:29 AM
You can run forever…
Your bike fitness is exceptional…
But each lap of the pool leaves you gasping for air like Houdini after a breath hold...
Have you ever wondered why this happens even though you’re a fit person?
I've
recorded a short 4-minute audio for you explaining the three things
that cause a swimmer to be out of breath at the end each lap.
Listen to the audio here
Thanks,
Brenton Ford
Effortless Swimming
P.S - I was recently on the Fitter Radio podcast along with Siri Lindley. Click here to listen to the episode.
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Effortless Swimming, 3/31 Levanto St, Mentone VIC 3194
Effortless Swimming, 3/31 Levanto St, Mentone VIC 3194
