Friday, June 26, 2015

Why We Don't Change A Cross Over Kick

One of our mantras at Effortless Swimming is that there is more than one way to swim freestyle. Making everyone swim with the same style doesn’t take into account their body type, height, strength and natural swimming ability.

Like we teach in The Art Of Triathlon Swimming, some athletes are better suited to a different type of freestyle than your traditional long, effortless stroke. That includes doing a cross over kick. In today's video we show you why it can actually be an advantage for some swimmers.

Watch the video here

Click here to view video

The crossover kick is popular among distance swimmers and many triathletes for a few reasons…


Click here to find out why.

Brenton Ford
Effortless Swimming

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Effortless Swimming, 3/31 Levanto St, Mentone VIC 3194