Tuesday, December 4, 2012

Inca un mesaj interesant de la Brent ...

Your swimming news is ready.

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Highlights this week:

00:33 – The 80/20 Rule
01:01 – When to Wear Fins
01:43 – Lead the &$%# Lane!
02:14 – How To Adjust Speeds in Training
02:33 – Trent Grimsey Podcast (English Channel WR Holder)
03:05 – Melbourne Freestyle Clinic 8th December

Click here to hear more


Brenton Ford
Effortless Swimming

Ready To Lead The Lane? This Is How

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