Some triathletes train to train...others to race.
Watch the video
We do a lot of race practice in our sessions.
The more you rehearse your race, the better
you'll perform.
These are my 3 favourite 'racing' sets
In the latest edition of triathlon swim news
we look at:
00:24 – Initial Speed and Find Rhythm
01:30 – Fartlek
02:15 – Broken Swim at Race Pace
Are you doing this in your sessions?
Regards
Brenton Ford
Effortless Swimming
I reply to all emails personally
Are you doing this in your sessions?
Regards
Brenton Ford
Effortless Swimming
I reply to all emails personally
