Friday, August 5, 2011

Ce mananca performeurul......?

You are what you eat!

Friday, August 5, 2011 1:05 PM
From:
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To:
"mircea olaru"

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Dear Mircea,

You are what you eat.

I bet you’ve heard this phrase a million times. But it couldn’t be more prevalent in terms of sports nutrition.

Optimum performance, needs optimum nutrition. Yet it’s so difficult for athletes to strike a healthy balance when day in day out we are inundated with countless fad diets and promise-the-earth performance-enhancing supplements.

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Yours sincerely,

Jonathan Pye

Publisher, Peak Performance

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