Your British Gas Swimfit Companion

May 2014

Technique Tips: Improve your Frontcrawl

Swimming better through constant stroke improvement is a key element of Swimfit. So to make sure you are squeezing the most out of your time in the pool here are a few advanced front crawl tips and videos to help you on your way!

As a swimmer, we don't have to tell you how important it is to perfect your strokes to swim better, so we have developed a few top tips and advice from the experts at the ASA.

Click here to find out more

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Fran Halsall's Core Exercises for Swimming

Join Commonwealth and European champion Fran Halsall and develop your core strength to support your swimming.

With bullet point descriptions and pictures of Fran in work-out postions, it's everything you'll need to get on the fast-track to that summer six-pack!

Click here for more information

Get Social with Swimfit

We all know how tough it is to get into a new workout programme and stick to it. Well, no man is an island and with Swimfit you need never feel alone!

Swimfit is so much more than a workout programme. With unique online support, our Swimfit Facebook and Twitter pages offer a supportive and motivational online community of 'Swimfitters' who log on and share their own experiences or advice.

Click here to check out Swimfit Facebook and Twitter

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