Dear Sports Enthusiast,
I'd like you to benefit from the latest news and views from our experts at Peak Performance.
These issues will contain our
groundbreaking report on how to use 'Proprioceptive Training' to
maximise performance. It explains why this training programme should be
put first in your overall regime – before all other forms of training.
You'll find it both effective
and fast working, which is probably why we have received more enquiries
about this training programme than any other.
This report could be re-titled 'The
Best Way to Maximize Your Athletic Performance', because it works by
building up four crucial areas: Muscular strength, Co-ordination,
Muscular balance and Muscle-reaction times.
As you'll read, one exercise group working on leg muscles achieved an incredible 146% increase in strength!
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Proprioceptive
training is another term for proprioceptive, vestibular and visual
systems or PVV. Our Proprioceptive training programme explains that:
(a) your overall muscular activity and
(b) the range of motion in your joints and
(c) your body posture
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are all products of sensory-nerve activity.
It's received, "coded" and acted on by
your brain and spinal cord - your central nervous system. And it is
your central nervous system that PVV systems work on.
The research analysed is so strong
that it would be foolhardy for serious athletes to exclude PVV training
from their overall programmes.
Our proprioceptive training programme
explains why PVV should be put first in your overall training programme –
before all other forms of training. You'll also discover why some
athletes tend to injure certain joints over and over again and how PVV
reduces this risk of injury during sporting activity.
- 8-week Proprioceptive Training Programme
- Peak Performance subscription
- PLUS a library of training plans and workouts.
ALL FOR JUST $1.97
To encourage new readers we are asking
for a nominal deposit only, which is guaranteed fully refundable should
you not be 100% satisfied.
Please note that this short-term trial subscription is only open to new members. We never send out free copies of Peak Performance
and this special issue is not available elsewhere. You must act now to
take advantage of this special low-cost trial at just $1.97.
Best wishes
Jonathan Pye
Publisher
Peak Performance
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