Wednesday, January 30, 2013

Brent, our friend....

From: Brenton Ford
To: Scanave
Sent: Wednesday, January 30, 2013 5:15 AM
Subject: [Effortless Swimming] How To Swim 'Higher' In Freestyle

Your swimming news is ready.

Watch the video

Coaches often talk about swimming higher in the water.

These are some of the things we cover in this video:

00:28 - Being Taller
00:52 - Kicking Drills That Get The Right Body Position
00:58 - Why Do Swimmers Snake?

Do you make this mistake?


Brenton Ford
Effortless Swimming

Click here to see the latest video

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