Au sosit vestile lunii Ianuarie....

Trending Swimming World Stories - January 9, 2012

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A Semi-Monthly Wrap-up of News from Around the World by Sports Publications Intl. January 9, 2013
NEWS!!!! Taken from Lane9 www.SwimmingWorldMagazine.com/lane9/ Tearing Down a Temple; Thoughts on Pending Phoenix Swim Club Demolition PHOENIX, Arizona. MAY, 1996. This place was the center of the swimming universe. It felt like every country's Olympic team was there. Every team that mattered, in any case. It was an unshaved showcase for the Atlanta Games on the horizon. Read More » G. John Mullen's Tips on Preventing Injury PHOENIX, Arizona. G. John Mullen, a regular contributor to SwimmingWorld.com, joins today's edition of The Morning Swim Show to discuss exercises that swimmers should use to prevent injury and get stronger in the water. Read More » CeraVe Invitational Features Trio of Olympians This Weekend on SwimmingWorld.TV PHOENIX, Arizona. SWIMMINGWORLD.TV is heading to Piscataway, N.J., this weekend for the 22nd-annual Berkeley Aquatic Club's Winter Long Course Meet, more widely known by its title sponsorship -- the CeraVe Invitational. The meet will take place Jan. 11-13 at the Sonny Werblin Recreation Center at Rutgers University. Read More » Istanbul, Madrid, Tokyo Hand in Bid Packages for 2020 Summer Olympic, Paralympic Games LAUSANNE, Switzerland. A trio of cities handed in their final bid paperwork to the International Olympic Committee today in hopes of becoming the host of the 2020 Summer Olympic and Paralympic Games. Istanbul, Turkey, Madrid, Spain and Tokyo, Japan are the three potential sites for the event. The handover is primarily a ceremonial affair that take place at the IOC headquarters. Read More » Reality Show Starring Ryan Lochte to Debut in April PHOENIX, Arizona. RYAN Lochte's cameos in "90210" and "30 Rock" were just the beginning of his plan to rule the TV airwaves, as the Olympic champion is set to make his reality show debut with his own series, called "What Would Ryan Lochte Do?" Read More » USA Swimming Ups Ante With $150K in Prize Money for Arena Grand Prix Series COLORADO SPRINGS, Colorado. USA Swimming today announced new details for the 2012-2013 Arena Grand Prix Series, including $150,000 in prize money. The next stop of the six-meet series will take place January 18-20 in Austin, Texas and will be broadcast on the Universal Sports Network. Read More » NOW AVAILABLE January 2013 Swimming World Magazine: Take a Look Inside the New Design PHOENIX, Arizona. WE are ready to announce the final product of our early New Year's Resolution: the revamped version of Swimming World Magazine. January 2013 is officially done, finished, and ready for readers. Read More » Kiphuth's Ride to the Medal of Freedom: Part XIII; Maui Ditch Kids Conclusion Our story continues from column 12 about the first coach to ever be inducted into the International Swimming Hall of Fame, Soichi Sakamoto and his startling initiation into coaching swimming in the irrigation ditches of Hawaii. Read More » Swimming World Workout: Plyometric Push-Up and Seated Box Jump PHOENIX, Arizona. IN an ongoing effort to burn off holiday indulgences, Swimming World Magazine's Fitness Trainer JR Rosania sent us a video clip of two useful exercises to improve swimming fitness: the plyometric push-up and seated box jumps. Read More » The Morning Swim Show Library - View current and past editions of The Morning Swim Show Click Here Reaction Time - Read what others have to say about today's top stories in the world of swimming Click Here USA College News and Results - Find news and results of your favorite school Click Here USA High School News and Results - Find news and results of your favorite school Click Here What you'll find in the January 2013 issue of Swimming World Feature Article: Back in Full Force After retiring from swimming in 2003, Anthony Ervin, now 31, has developed into a mature student of the sport, culminating with a return appearance at the Olympics 12 years after winning a gold medal in Sydney. Swimming World On-line Subscription Special or call 800-511-3029	Swim Shop Specials Shop online or call to check availability 800-511-3029 StretchCordz MODULAR SET A complete dryland swim training set used almost anywhere for full swimmer pull, tricep extensions, rowing, overhead raises, proper hip rotation and stroke efficiency to enhance overall performance through resistance. Price: $69.95 StrechCordz Drag Belt/Tow Tether Parachute (DS) Unique design provides resistance with drag chute (provided), or with bucket (not included). Designed for resistance training for long swims. Price: $28.95 StrechCordz with Paddles (DS) The unique paddle design emulates a swimming pull. Includes two, 4-foot dedicated tubes with paddles. Price: $44.95 StrechCordz Kick Trainer (DS) Adds resistance to legs during kick sets. Assists ankle recovery from breaststroke kick and adds resistance to abdominal muscles during dolphin kick. Price: $38.95 Pro Long Blade Fins Large, flexible rubber blades make these ideal for beginning swimmers, or those working to perfect their stroke. Price: $12.50 Swimming World Gift Cards Swimming World Will Send The Recipient An E-mail With The Gift Card Code That Can Be Used Immediately To Purchase Any Product in Swimming World's SwimShop. Price: $50.00 or $100.00 FINIS Fulcrum Paddles Designed to be used with the ZOOMER fins. Helps build upper body strength by building the pecs, lats, and triceps, and NOT loading the shoulder. Excellent for achieving racing speeds in workout. Price: $12.99 1 Yr. Swimming World Magazine Print Subscription AND Total Access Order Now For Only $39.95!! 30 DAY TOTAL ACCESS SUBSCRIPTION For Only $3.95 you will get access to SwimmingWorldMagazine.com's Total Access Area for 30 days. for all your swimming needs Books - DVDs - Posters - Equipment - CD's & Software Swimming News - Workouts - Meet Results

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2013 / 01 - Brentford speaking....

Comment: se pare ca Brent se apropie in practica sa, de conceptul BEST; el pare ca vrea sa creasca viteza si sa scada numarul de vasliri / apre 'ecva' cunoscut, nu ?
Ma bucura foarte mult ca iata mai este cineva care gandeste ca mine; este adevarat ca eu am formulat conceptul BEST in 1983, Rev. EFS, nr. 3 iar in anii'90 am relationat formula BEST cu IPA / Indicele Personal de Alunecare, indice care, individual luat, ofera o valoare constanta cu care se poate aprecia matematic eficienta [+ valaorea tehnicii], la un moment dat; inca odata felicitari lui Brent. 
Mi-aduc aminte ca in 1989, am trimis in plic lucrarea la secetariatul Congresului International ds. Stiinta in Sport/ Colorado Spring, USA.... probabil 'cortina de fier' a fost mai tare decat plicul meu...., se mai intampla !

[Effortless Swimming] How To Swim 'Hip Driven' Freestyle

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• Brenton Ford

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• Scanave

Your swimming news video is ready Scanave

Watch the video  (deschideti aici)



Highlights this week:

00:11 - 1:40 down to 1:36/100m pace

00:15 - Stroke Count from 42 to 34/50m

00:22 -  Hip Driven vs Shoulder Driven

00:42 - How to Develop Muscle Memory For Hip Driven Freestyle

Click here to hear more

Regards

Brenton Ford
Effortless Swimming

I reply to all emails personally.

 

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Effortless Swimming, 3/31 Levanto St, Mentone VIC, 3194

INTERNATIONAL OLYMPIC COMMITTEE PRESS RELEASE Monday 07 January 2013

http://swimmingpedia.blosspot.com

INTERNATIONAL OLYMPIC COMMITTEE PRESS RELEASE Monday 07 January 2013 www.olympic.org

2020 Candidate Cities submit their Candidature Files

The International Olympic Committee (IOC) announced today that it has received the Candidature Files of the three Candidate Cities bidding to host the 2020 Olympic Games: Istanbul (Turkey), Tokyo (Japan) and Madrid (Spain). [1]

The IOC Evaluation Commission, chaired by IOC Vice-President Sir Craig Reedie, will now analyse the Candidature Files and make on-site inspections as follows:

Tokyo: 4 to 7 March
Madrid: 18 to 21 March
Istanbul: 24 to 27 March

The Commission will then prepare a detailed risk analysis report that will be published to coincide with the 2020 Candidate Briefing for IOC Members, which will take place in Lausanne on 3 and 4 July 2013. The election of the host city will take place on 7 September during the 125th IOC Session in Buenos Aires, Argentina.

“The submission of the Candidature Files represents an important milestone for the Candidate Cities and the cities should be congratulated for their excellent work,” said IOC President Jacques Rogge.

Please note that the IOC will not release the Candidature Files, but has informed the Candidate Cities that they can make their files public and post them on their websites if they so wish as of tomorrow, 8 January.

Click here for all of the IOC documents related to the bidding procedure

[1] Cities are listed in the order of drawing of lots.

###

For more information, please contact the IOC Media Relations Team:
Tel: +41 21 621 6000 e-mail: pressoffice@olympic.org, or visit our web site at www.olympic.org.

VideosYouTube: www.youtube.com/iocmedia

PhotosFor an extensive selection of photos available shortly after each event, please follow us on Flickr.
To request archive photos and footage, please contact our Images team at: images@olympic.org

Social mediaFor up-to-the-minute information on the IOC and regular updates, please follow us on Twitter, Facebook and YouTube.

 

Ocazii de An Nou ....

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End of Year Clearance

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Swimming World Swim Shop

END OF YEAR CLEARANCE SALE Great Sales on Fins, Goggles, DVDs, Watches, Posters and More Price: US Prices Range From $2.50 to $199.95 $100 Dollar Gift Card Purchase This $100.00 Electronic Debit Gift Card For Your Favorite Swimmer To Show Your Support. Swimming World Will Send The Recipient An E-mail With The Gift Card Code That Can Be Used Immediately To Purchase Any Product in Swimming World's SwimShop. Price: US $100 $50 Dollar Gift Card Purchase This $50.00 Electronic Debit Gift Card For Your Favorite Swimmer To Show Your Support. Swimming World Will Send The Recipient An E-mail With The Gift Card Code That Can Be Used Immediately To Purchase Any Product in Swimming World's SwimShop. Price: US $50

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Trending Swimming World Stories, December 26, 2012

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A Semi-Monthly Wrap-up of News from Around the World by Sports Publications Intl. December 26, 2012
NEWS!!!! Taken from Lane9 www.SwimmingWorldMagazine.com/lane9/ Speedo Responds With Grassroot Assault On Marketplace PHOENIX Arizona. Before the ink could dry on a newly-signed agreement between USA Swimming and Arena, SpeedoUSA was already planning its ground attack to maintain its brand as number one in the United States. Read More » Poll of the Week: Which Male Individual World Record Set in 2012 Is Most Likely to Be Broken in 2013? PHOENIX, Arizona. WITH the world championships next summer in Barcelona bound to feature some fast racing and maybe a few world records, we wanted to know which of the individual world records set in 2012 is most likely to be broken in 2013. Read More » Wish You Were Here: Ryan Murphy's World Championships Journal Ryan Murphy contributed regular journal entries exclusive to Swimming World as he traveled and competed with the United States contingent at the short course world championships in Istanbul, Turkey. Read More » Lessen Thigh-Area Tightness, Which Can Cause Knee, Hip, Back Pain, With This Dryland Tip SANTA CLARA, California. DR. G. John Mullen is back this week with a Dryland Tip that lessens the tightness of the thigh, which can impact the knee, hip or low back. Read More » Brazilian Swimmers Diego Prado and Leonardo Sumida Slapped With Doping Suspensions PHOENIX, Arizona. BRAZIL'S troubles with positive drug tests continued this week with the news that two swimmers were handed suspensions this month. Read More » Morning Swim Show, Dec. 20: Ray Looze Expecting Big Things From Hoosiers in Postseason PHOENIX, Arizona. INDIANA University's head swimming coach Ray Looze joins today's edition of The Morning Swim Show on the heels of successful mid-season meets. Read More » Kiphuth's Ride to the Medal of Freedom: Part XII; The Maui Ditch Kids Part 3 The sport's only Presidential Medal of Freedom winner was Robert John Herman Kiphuth. President Kennedy selected the famed coach at Yale University for the prestigious award. Read More » Off the Wall: Kids Going Faster, Missy With Bieber Fever, Incredible Evan Morgenstein Interview SEATTLE, Washington. IN the latest episode of OFF THE WALL on Swimming World Radio, hosts Nathan Jendrick and Felipe Delgado talk about a plethora of issues within the sport. Read More » Matt Rankin To Take Over as Head Coach at Phoenix Swim Club PHOENIX, Arizona. THE Phoenix Swim Club Thursday evening accepted the resignation of head coach Coley Stickels and is bringing Matt Rankin back to the team to lead the senior group. Read More » The Morning Swim Show Library - View current and past editions of The Morning Swim Show Click Here Reaction Time - Read what others have to say about today's top stories in the world of swimming Click Here USA College News and Results - Find news and results of your favorite school Click Here USA High School News and Results - Find news and results of your favorite school Click Here What you'll find in the January 2013 issue of Swimming World Feature Article: Back in Full Force After retiring from swimming in 2003, Anthony Ervin, now 31, has developed into a mature student of the sport, culminating with a return appearance at the Olympics 12 years after winning a gold medal in Sydney. Swimming World On-line Subscription Special or call 800-511-3029 Tips on Technique Library View Tips Swimming World Classified Ads View Classified Ads To unsubscribe or change your e-mail address Newsletter Subscription Changes	Swim Shop Specials Shop online or call to check availability 800-511-3029 Life Is Worth Swimming Find out why life is truly worth swimming from three time Olympic swimming medalist Gary Hall Sr., who takes us on a journey through the five swimming disciplines that are needed for success. Price: $39.95 StretchCordz MODULAR SET A complete dryland swim training set used almost anywhere for full swimmer pull, tricep extensions, rowing, overhead raises, proper hip rotation and stroke efficiency to enhance overall performance through resistance. Price: $69.95 Backstroke for Every Body Total Immersion's stroke DVDs demonstrate two significant evolutions in our skill-building sequences for each stroke. Price: $14.98 Breaststroke for Every Body Total Immersion's stroke DVDs demonstrate two significant evolutions in our skill-building sequences for each stroke. Price: $14.99 Pro Long Blade Fins Large, flexible rubber blades make these ideal for beginning swimmers, or those working to perfect their stroke. Price: $12.50 Seiko S141 - 300 Lap Memory Dual memory mode (Single memory function or block memory function), Measurable up to 10 hours in 1/100 of a second, and Multiple event memory. Price: $225.00 The 100 Best Swimming Drills Drill practice is a swimmer's primary tool in developing better stroke technique. Drills allow a swimmer to concentrate on a single aspect of a stroke at one time. Price: $19.95 Swimming Technique - 22 Years of the Magazine on CD The Best of Swimming Technique 2 CD set is a one of a kind resource that is a one-stop collection of articles written by virtually every major coaching name in the sport. Price: $39.95 1 Yr. Swimming World Magazine Print Subscription AND Total Access Order Now For Only $39.95!! 30 DAY TOTAL ACCESS SUBSCRIPTION For Only $3.95 you will get access to SwimmingWorldMagazine.com's Total Access Area for 30 days. for all your swimming needs Books - DVDs - Posters - Equipment - CD's & Software Swimming News - Workouts - Meet Results

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Consiliere:"ce si cum sa lucrati in holiday' ....

[ES News] How To Continually Improve Your Swimming

 

 

 

From

• Brenton Ford

To

• Scanave

This video is important as we head into the holidays.

It's about continual improvement.

Keep this in the back of your mind

Highlights this week:

00:21 – Is Your Training Consistent?

01:22 – Flexibility Testing

02:25 – ‘World’s Best Swimmer’ Now Free

02:58 – Supercharging Your Motivation

03:34 – Backstroke Head Position

04:02 – My Favourite Breastroke Drill

04:41 – Effortless Form Improves Fly, Back and Breast

Watch this week's news video

Regards

Brenton Ford
Effortless Swimming

I reply to all emails personally.

Prima urare de SF. Sarbatori ....

Merry Christmas from Myrtha Pools!

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Edition of 17/12/2012

Merry Christmas and Happy New Year!

Noi abordari .....

If you could build just one group of muscles, which would it be?

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• mircea olaru

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Kronos.... Timpul..... Time .....

Holiday Watch Sale: Free Shipping!

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Swimming World Swim Shop

What sets this stopwatch apart from other leading manufacturers is the unique capability to see the current running time on a particular lap! FREE SHIPPING! Price: US $39.95 Dual memory mode (Single memory function or block memory function), Measurable up to 10 hours in 1/100 of a second, and Multiple event memory. FREE SHIPPING! Price: US $225.00 The Mio Drive is an ECG-accurate heart rate monitor that allows you to optimize your workout without the inconvenience of a chest strap. FREE SHIPPING! Price: US $59.95 3 line display. 300 dual memory recall. Stroke rate function. Backlight. Water resistant up to 30 meters. This is Robic's top of the line watch! FREE SHIPPING! Price: US $39.95

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