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End of Year Clearance

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• Swimming World Newsletter  

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• scanave@yahoo.com

Swimming World Swim Shop

END OF YEAR CLEARANCE SALE Great Sales on Fins, Goggles, DVDs, Watches, Posters and More Price: US Prices Range From $2.50 to $199.95 $100 Dollar Gift Card Purchase This $100.00 Electronic Debit Gift Card For Your Favorite Swimmer To Show Your Support. Swimming World Will Send The Recipient An E-mail With The Gift Card Code That Can Be Used Immediately To Purchase Any Product in Swimming World's SwimShop. Price: US $100 $50 Dollar Gift Card Purchase This $50.00 Electronic Debit Gift Card For Your Favorite Swimmer To Show Your Support. Swimming World Will Send The Recipient An E-mail With The Gift Card Code That Can Be Used Immediately To Purchase Any Product in Swimming World's SwimShop. Price: US $50

Sports Publications International
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Trending Swimming World Stories, December 26, 2012

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• Swimming World Newsletter  

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• scanave@yahoo.com

 

A Semi-Monthly Wrap-up of News from Around the World by Sports Publications Intl. December 26, 2012
NEWS!!!! Taken from Lane9 www.SwimmingWorldMagazine.com/lane9/ Speedo Responds With Grassroot Assault On Marketplace PHOENIX Arizona. Before the ink could dry on a newly-signed agreement between USA Swimming and Arena, SpeedoUSA was already planning its ground attack to maintain its brand as number one in the United States. Read More » Poll of the Week: Which Male Individual World Record Set in 2012 Is Most Likely to Be Broken in 2013? PHOENIX, Arizona. WITH the world championships next summer in Barcelona bound to feature some fast racing and maybe a few world records, we wanted to know which of the individual world records set in 2012 is most likely to be broken in 2013. Read More » Wish You Were Here: Ryan Murphy's World Championships Journal Ryan Murphy contributed regular journal entries exclusive to Swimming World as he traveled and competed with the United States contingent at the short course world championships in Istanbul, Turkey. Read More » Lessen Thigh-Area Tightness, Which Can Cause Knee, Hip, Back Pain, With This Dryland Tip SANTA CLARA, California. DR. G. John Mullen is back this week with a Dryland Tip that lessens the tightness of the thigh, which can impact the knee, hip or low back. Read More » Brazilian Swimmers Diego Prado and Leonardo Sumida Slapped With Doping Suspensions PHOENIX, Arizona. BRAZIL'S troubles with positive drug tests continued this week with the news that two swimmers were handed suspensions this month. Read More » Morning Swim Show, Dec. 20: Ray Looze Expecting Big Things From Hoosiers in Postseason PHOENIX, Arizona. INDIANA University's head swimming coach Ray Looze joins today's edition of The Morning Swim Show on the heels of successful mid-season meets. Read More » Kiphuth's Ride to the Medal of Freedom: Part XII; The Maui Ditch Kids Part 3 The sport's only Presidential Medal of Freedom winner was Robert John Herman Kiphuth. President Kennedy selected the famed coach at Yale University for the prestigious award. Read More » Off the Wall: Kids Going Faster, Missy With Bieber Fever, Incredible Evan Morgenstein Interview SEATTLE, Washington. IN the latest episode of OFF THE WALL on Swimming World Radio, hosts Nathan Jendrick and Felipe Delgado talk about a plethora of issues within the sport. Read More » Matt Rankin To Take Over as Head Coach at Phoenix Swim Club PHOENIX, Arizona. THE Phoenix Swim Club Thursday evening accepted the resignation of head coach Coley Stickels and is bringing Matt Rankin back to the team to lead the senior group. Read More » The Morning Swim Show Library - View current and past editions of The Morning Swim Show Click Here Reaction Time - Read what others have to say about today's top stories in the world of swimming Click Here USA College News and Results - Find news and results of your favorite school Click Here USA High School News and Results - Find news and results of your favorite school Click Here What you'll find in the January 2013 issue of Swimming World Feature Article: Back in Full Force After retiring from swimming in 2003, Anthony Ervin, now 31, has developed into a mature student of the sport, culminating with a return appearance at the Olympics 12 years after winning a gold medal in Sydney. Swimming World On-line Subscription Special or call 800-511-3029 Tips on Technique Library View Tips Swimming World Classified Ads View Classified Ads To unsubscribe or change your e-mail address Newsletter Subscription Changes	Swim Shop Specials Shop online or call to check availability 800-511-3029 Life Is Worth Swimming Find out why life is truly worth swimming from three time Olympic swimming medalist Gary Hall Sr., who takes us on a journey through the five swimming disciplines that are needed for success. Price: $39.95 StretchCordz MODULAR SET A complete dryland swim training set used almost anywhere for full swimmer pull, tricep extensions, rowing, overhead raises, proper hip rotation and stroke efficiency to enhance overall performance through resistance. Price: $69.95 Backstroke for Every Body Total Immersion's stroke DVDs demonstrate two significant evolutions in our skill-building sequences for each stroke. Price: $14.98 Breaststroke for Every Body Total Immersion's stroke DVDs demonstrate two significant evolutions in our skill-building sequences for each stroke. Price: $14.99 Pro Long Blade Fins Large, flexible rubber blades make these ideal for beginning swimmers, or those working to perfect their stroke. Price: $12.50 Seiko S141 - 300 Lap Memory Dual memory mode (Single memory function or block memory function), Measurable up to 10 hours in 1/100 of a second, and Multiple event memory. Price: $225.00 The 100 Best Swimming Drills Drill practice is a swimmer's primary tool in developing better stroke technique. Drills allow a swimmer to concentrate on a single aspect of a stroke at one time. Price: $19.95 Swimming Technique - 22 Years of the Magazine on CD The Best of Swimming Technique 2 CD set is a one of a kind resource that is a one-stop collection of articles written by virtually every major coaching name in the sport. Price: $39.95 1 Yr. Swimming World Magazine Print Subscription AND Total Access Order Now For Only $39.95!! 30 DAY TOTAL ACCESS SUBSCRIPTION For Only $3.95 you will get access to SwimmingWorldMagazine.com's Total Access Area for 30 days. for all your swimming needs Books - DVDs - Posters - Equipment - CD's & Software Swimming News - Workouts - Meet Results

Sports Publications International
P.O. Box 20337
Sedona, AZ 86341
USA

Consiliere:"ce si cum sa lucrati in holiday' ....

[ES News] How To Continually Improve Your Swimming

 

 

 

From

• Brenton Ford

To

• Scanave

This video is important as we head into the holidays.

It's about continual improvement.

Keep this in the back of your mind

Highlights this week:

00:21 – Is Your Training Consistent?

01:22 – Flexibility Testing

02:25 – ‘World’s Best Swimmer’ Now Free

02:58 – Supercharging Your Motivation

03:34 – Backstroke Head Position

04:02 – My Favourite Breastroke Drill

04:41 – Effortless Form Improves Fly, Back and Breast

Watch this week's news video

Regards

Brenton Ford
Effortless Swimming

I reply to all emails personally.

Prima urare de SF. Sarbatori ....

Merry Christmas from Myrtha Pools!

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• Myrtha Marketing News  

To

• scanave@yahoo.com

Edition of 17/12/2012

Merry Christmas and Happy New Year!

Noi abordari .....

If you could build just one group of muscles, which would it be?

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From

• Sports Performance Bulletin  

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• mircea olaru

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Dear Athlete, No muscle group is more important than the body's ‘core’ muscles. They are the vital foundation for all other movement. The muscles of the torso stabilize the spine and provide a solid foundation for developing dynamic strength in your shoulders, arms and legs. I am writing to let you know of our exclusive three-part Core Menu Training System which focuses on developing total body power by working on the abs, torso and core muscles. Published by the leading athletics journal Peak Performance , the Core Menu Training System is designed to give you progression, variety and the kind of challenge that will keep you enthusiastically involved. The Core Menu Training System provides a highly effective strength training workout. If you haven’t already begun core training, or you aren’t sure if your current exercises are speedily and safely progressing your core strength and flexibility, you should try this tested program. You make a nominal payment and if it doesn’t work for you, you receive a full refund. You can place your trial order by clicking on any of the links in this message. You won’t risk a penny and you’ll find the benefits are far-reaching. Join us today! Best wishes Jonathan Pye Publisher Peak Performance P.S. Click here to try out this exclusive three-part Core Training System as part of a trial subscription to the renowned Peak Performance. We are charging a tiny price of only $1.97 for your 2 months trial with a full money-back guarantee.

Kronos.... Timpul..... Time .....

Holiday Watch Sale: Free Shipping!

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Swimming World Swim Shop

What sets this stopwatch apart from other leading manufacturers is the unique capability to see the current running time on a particular lap! FREE SHIPPING! Price: US $39.95 Dual memory mode (Single memory function or block memory function), Measurable up to 10 hours in 1/100 of a second, and Multiple event memory. FREE SHIPPING! Price: US $225.00 The Mio Drive is an ECG-accurate heart rate monitor that allows you to optimize your workout without the inconvenience of a chest strap. FREE SHIPPING! Price: US $59.95 3 line display. 300 dual memory recall. Stroke rate function. Backlight. Water resistant up to 30 meters. This is Robic's top of the line watch! FREE SHIPPING! Price: US $39.95

Sports Publications International
P.O. Box 20337
Sedona, AZ 86341
USA

BRENT NE SCRIE IARA.....CE MINUNAT, TOCMAI DIN AUSTRALIA

[ES News] How To Pull With A High Elbow

From

• Brenton Ford

To

• Scanave

This video shows you how to pull with a high elbow.

Watch the video

Highlights this week:

0:45 – How To Pull With A High Elbow

0:57 – Where Do You Enter in Freestyle?

1:22 – Mix. It. Up

2:12 – My Favourite Mindset Training

3:10 – Can a Chiro Improve Your Swimming?

Can it be done with this one small change?

Regards

Brenton Ford
Effortless Swimming

Americans >Istanbuls.......

Trending Swimming World Stories - December 11, 2012

FROM:

• Swimming World Newsletter  

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• scanave@yahoo.com

Tuesday, December 11, 2012 6:01 PM

 

A Semi-Monthly Wrap-up of News from Around the World by Sports Publications Intl. December 11, 2012
NEWS!!!! Taken from Lane9 www.SwimmingWorldMagazine.com/lane9/ Athletes In-Air, Departing for Turkey SC World Championships PHOENIX, Arizona. SHORT Course World Championships start in T-minus five days. Even though that's nearly a week away, this morning our Swimming World Twitter feed informed us that athletes from around the world (or at least the Western Hemisphere) have packed and checked their bags, printed their boarding passes and are currently en-route to Istanbul to prepare for the World Championships. Let's hope no one left their passports (or, even worse, swim suits) behind. Read More » Allie Szekely, Reece Whitley, Jack Conger, NCAP With U.S. National Age Group Records at Tom Dolan COLLEGE PARK, Maryland. A handful of U.S. National Age Group records fell recently at the Tom Dolan Invitational. Read More » Mark Schubert and Bill Jewell Cleared of Wrongdoing in Golden West College Investigation HUNTINGTON BEACH, California. MARK Schubert and Bill Jewell, the head coach and assistant coach, respectively, of Golden West Swim Club and Golden West College's swim team, have been cleared of accusations of a cover-up involving sexual misconduct in the club's internal investigation. Read More » Caeleb Dressel Breaks Joe Hudepohl's 15-16 National Age Group Record to Close Out Juniors KNOXVILLE, Tennessee. BOLLES' Caeleb Dressel shot down a historic U.S. National Age Group record to close out the U.S. Winter Short Course Junior Nationals held on the campus of the University of Tennessee. Read More » Elizabeth Pelton Routed Field En Route to 200 Backstroke American Record ATHENS, Georgia. ELIZABETH Pelton was without peer in the final of the 200-yard backstroke at the Athens Invitational last weekend, lowering her own American record to 1:48.90. Read More » 7 Things Successful Swimmers Do Differently PHOENIX, Arizona. WHY do some swimmers have a hard time achieving success while other swimmers seem to effortlessly enjoy wild and never-ending success? Read More » Sprinters Blast Meet Records, Relays Rewrite U.S. National Age Group Marks in First Night of Juniors KNOXVILLE, Tennessee. THE U.S. Winter Short Course Nationals witnessed a huge revision of the sprint freestyle meet records in both individual and relay events. Meanwhile, the relays also made a dent in the U.S. National Age Group record ledger. Read More » Arizona Men Rewrite American Record Book at US Nationals PHOENIX, Arizona. ARIZONA came to race in Texas. Two Arizona men re-wrote the American Records books at the Austin Short Course Winter Nationals. Kevin Cordes, a sophomore at the University of Arizona, and Olympic gold medalist Matt Grevers, representing Arizona-based Tucson Ford, took home three American Records between the two of them over the weekend. Read More » Kevin Cordes First Man Under 1:51 in 200 Breast in Final Night in Austin AUSTIN, Texas, December 1. ARIZONA's Kevin Cordes became the first man under 1:51 in the men's 200-yard breaststroke to close the U.S. Winter Short Course Nationals with a U.S. Open and American record. Meanwhile, Katie Ledecky put on a show in the 1650 free. Read More » USC Keeps Hold of Top Spot in CSCAA NCAA Women's Division I Swimming and Diving Rankings PHOENIX, Arizona. THE College Swim Coaches Association of America has released its latest NCAA Women's Division I rankings, with Southern California remaining on the top of the mountain. Midseason invitationals really impacted the voting this time around, while some teams made serious moves. Read More » StrechCordz® Swim Training Products PHOENIX, Arizona. Swimming World wants to know what you think and offers you the chance to participate in our weekly poll. Watch video recap of last week's poll Take this week's poll The Morning Swim Show Library - View current and past editions of The Morning Swim Show Click Here Reaction Time - Read what others have to say about today's top stories in the world of swimming Click Here USA College News and Results - Find news and results of your favorite school Click Here USA High School News and Results - Find news and results of your favorite school Click Here What you'll find in the December 2012 issue of Swimming World Feature Article: Water Polo as Cross-Training Swimming and water polo should be working together to get more kids excited about being in the pool. Swimming World On-line Subscription Special or call 800-511-3029 Tips on Technique Library View Tips Swimming World Classified Ads View Classified Ads To unsubscribe or change your e-mail address Newsletter Subscription Changes	Swim Shop Specials Shop online or call to check availability 800-511-3029 Swift Kick Short Blade Fins Made from 100% silicone, for an extremely comfortable fit and lasting durability, the Swift Kick Fins are flexible and lightweight. Price: $17.50 Collection of 8 Individual Posters Of Olympic Swimmers Swimming World Went Into The Vaults To Find A Collection Of 8 Great USA Swimmers For Any Room Or Office Price: $65.00 Seiko S141 - 300 Lap Memory Dual memory mode (Single memory function or block memory function), Measurable up to 10 hours in 1/100 of a second, and Multiple event memory. Price: $225.00 Coaching the Developing Swimmer - 4 DVD Pack This series is a first-of-its-kind instructional series dedicated to coaching the developing swimmer. Price: $129.99 The 100 Best Swimming Drills Drill practice is a swimmer's primary tool in developing better stroke technique. Drills allow a swimmer to concentrate on a single aspect of a stroke at one time. Price: $19.95 Swimming Technique - 22 Years of the Magazine on CD The Best of Swimming Technique 2 CD set is a one of a kind resource that is a one-stop collection of articles written by virtually every major coaching name in the sport. Price: $39.95 David Marsh - Swimming Faster Series - Training and Race Strategies - 5 DVD Set Featuring Dave Marsh, Former Auburn University Head Coach Entire Series includes: " Training/Race Strategies for Middle/Distance " Training/Race Strategies for Sprint Freestyle " Training/Race Strategies for Breaststroke/Butterfly " Training/Race Strategies for IM " Training/Race Strategies for Backstroke. Price: $199.95 Finis Center Mount Snorkel The Swimmer's Snorkel allows swimmers the ability to focus on stroke technique without the interruption of turning your head to breath. Allowing for a full range of motion this tool can be used for all strokes. Relax in the water and maintain body alignment to improve stroke efficiency. Price: $39.99 1 Yr. Swimming World Magazine Print Subscription AND Total Access Order Now For Only $39.95!! 30 DAY TOTAL ACCESS SUBSCRIPTION For Only $3.95 you will get access to SwimmingWorldMagazine.com's Total Access Area for 30 days. for all your swimming needs Books - DVDs - Posters - Equipment - CD's & Software Swimming News - Workouts - Meet Results

Sports Publications International
P.O. Box 20337
Sedona, AZ 86341
USA

Inotul este f. imp. in Triathlon....

[Triathlon Swimming] My 3 Favourite 'Race' Workouts

FROM:

• Brenton Ford

TO:

• Scanave

Monday, December 10, 2012 1:35 AM

Some triathletes train to train...others to race.

Watch the video

We do a lot of race practice in our sessions.

The more you rehearse your race, the better
you'll perform.

These are my 3 favourite 'racing' sets

In the latest edition of triathlon swim news
we look at:

00:24 – Initial Speed and Find Rhythm

01:30 – Fartlek

02:15 – Broken Swim at Race Pace

Are you doing this in your sessions?

Regards

Brenton Ford
Effortless Swimming

I reply to all emails personally