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[ES News] How To Pull With A High Elbow

From

• Brenton Ford

To

• Scanave

This video shows you how to pull with a high elbow.

Watch the video

Highlights this week:

0:45 – How To Pull With A High Elbow

0:57 – Where Do You Enter in Freestyle?

1:22 – Mix. It. Up

2:12 – My Favourite Mindset Training

3:10 – Can a Chiro Improve Your Swimming?

Can it be done with this one small change?

Regards

Brenton Ford
Effortless Swimming