exercitiu de pastrare a multor amintiri, idei, pareri si sfaturi legate de practicarea inotului, toate spre a putea fi fructificate de cei interesati
From: Brenton Ford Subject: This is smartTo: email@example.comDate: Sunday, May 20, 2012, 10:05 AM
If you could shorten the time it takes to being a swimmer who
'owns' the water and where you are now - would you take it?
Open here: http://youtu.be/yp7k_gDhzoE
We've been using methods in our training which only a few of the
top swimmers, coaches and triathletes know about. It's the
difference between training smart versus training stupid.
This is the answer to:
Training hard but not getting any faster
Making training fun
Saving yourself up to 6 hours a week in training
This video explains it all.
--> Yes, show me how to get out of my training funk! <--
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