Why You Run Out of Breath At The End Of Each Lap (2)

Why You Run Out of Breath At The End Of Each Lap (2)

People

Effortless Swimming

To

Scanave

Today at 4:29 AM

You can run forever…

Your bike fitness is exceptional…

But each lap of the pool leaves you gasping for air like Houdini after a breath hold...

 

Have you ever wondered why this happens even though you’re a fit person?

 

I've recorded a short 4-minute audio for you explaining the three things that cause a swimmer to be out of breath at the end each lap.

Listen to the audio here

Thanks,

Brenton Ford
Effortless Swimming

P.S - I was recently on the Fitter Radio podcast along with Siri Lindley. Click here to listen to the episode. 

 

 

 

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Effortless Swimming, 3/31 Levanto St, Mentone VIC 3194