exercitiu de pastrare a multor amintiri, idei, pareri si sfaturi legate de practicarea inotului, toate spre a putea fi fructificate de cei interesati
Friday, October 24, 2014
To Make Instant Changes With Video FeedbakHow
To Make Instant Changes With Video FeedbHowack
Today at 12:16 AM
Not all changes to your stroke need to take months of intense focus.
Many changes can be made instantly if you know what it is you’re doing, and what you need to do differently. Take for example, a swimmer entering across their head instead of in front of their shoulder.
If they can see what they’re doing by showing them on a phone or iPad, they can usually adjust their entry immediately as you’ll see in this week's video.