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Friday, October 31, 2014
Swimming World Total Access Members Newsletter - November,
A Monthly Newsletter by Swimming World Magazine for Total Access Members
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| November 1, 2014 | ||||
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Sports Publications InternationalP.O. Box 20337
Sedona, AZ 86341
USA
Saturday, October 25, 2014
REFACERE / SUSTINEREA vs EFORT (B)
Recovery: Now a free magic ingredient
Hi mircea,
Contrary to popular belief, training per se does not make you stronger, faster or fitter. Those benefits only come during recovery, when adaptation takes place. So perfecting your recovery regime may well give you the single biggest boost to your performance!
Recovery: The Magic Ingredient of Any Training Program shows you exactly how to achieve this. Not only will you be fitter, you'll avoid injuries, and be better prepared for competition - whether that's to win more games, compete at a higher standard, or beat a personal best.
For a short time only, I'm offering you Recovery: The Magic Ingredient of Any Training Program, worth $35, free when you sign up here to a $1 two issue trial of Peak Performance. Written by expert contributors, so you can be certain of the quality of the advice, this report has evidence-based research, with practical advice and exercises about recovery.
To claim your free copy of Recovery: The Magic Ingredient of Any Training Program simplyclick here to start your $1 trial of Peak Performance. You will also receive two free guides;101 Performance Evaluation Tests and The 9 Key Elements of Fitness.
To get your free copy of Recovery: The Magic Ingredient of Any Training Program sign up toPeak Performance here.
If you would like more useful reports, click here to view our catalogue of special reports on treating and rehabilitating common sports injuries.
Helping you be the best you can be, Jonathan Pye Editor P.S. Remember, your two issue trial to Peak Performance only costs you $1. If you're not happy after your two issues, then you are free to walk away, no questions asked and no extra charge. It's as simple as that! Sports Performance Bulletin Meadow View Tannery Lane Bramley Guildford Surrey GU5 0AB United Kingdom T: +44 (0)1483 899330 E: jonathan.pye@pponline.co.uk For my subscriptions fulfilment department contact: Green Star Media Ltd, Meadow View, Tannery Lane, Bramley, Guildford, Surrey GU5 0AB, UK. Warning! By clicking the link below you will be permanently unsubscribed from this newsletter including any upcoming tips and advice I'll be sending. | |||||||||
Friday, October 24, 2014
To Make Instant Changes With Video FeedbakHow
Not all changes to your stroke need to take months of intense focus.
Many changes can be made instantly if you know what it is you’re
doing, and what you need to do differently. Take for example, a
swimmer entering across their head instead of in front of their
shoulder.
If they can see what they’re doing by showing them on a phone or
iPad, they can usually adjust their entry immediately as you’ll see
in this week's video.
Watch the video here
Regards,
Brenton Ford
Effortless Swimming
P.S - Our Great Ocean Swim Trip down Victoria's most iconic coast
is coming up quickly. There's still a few places left. Click here to get
more information
Many changes can be made instantly if you know what it is you’re
doing, and what you need to do differently. Take for example, a
swimmer entering across their head instead of in front of their
shoulder.
If they can see what they’re doing by showing them on a phone or
iPad, they can usually adjust their entry immediately as you’ll see
in this week's video.
Watch the video here
Regards,
Brenton Ford
Effortless Swimming
P.S - Our Great Ocean Swim Trip down Victoria's most iconic coast
is coming up quickly. There's still a few places left. Click here to get
more information
If you wish to stop receiving our emails or change your subscription options, please Manage Your Subscription
Effortless Swimming, 3/31 Levanto St, Mentone VIC, 3194
Effortless Swimming, 3/31 Levanto St, Mentone VIC, 3194
Saturday, October 18, 2014
Spotlight Special - We Need Your Feedback
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Thursday, October 2, 2014
Swimming World Oct 2014
Swimming World Total Access Members Newsletter - October, 2014
To
M.Olaru
Oct 1 at 6:41 PM
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A Monthly Newsletter by Swimming World Magazine for Total Access Members
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| October 1, 2014 | ||||
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Sports Publications InternationalP.O. Box 20337
Sedona, AZ 86341
USA
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