From USA Swimming ....

From:	USA Swimming
Date sent	12/20/2013 09:12:10 am
Subject:	Did you know you can enjoy swimming from your couch?
If you are having trouble viewing this email, click here to view online: Watch the World's Top Swimmers on NBC this Weekend Catch the world’s top swimmers in action on NBC both Saturday and Sunday. The AT&T Winter National Championships will air Saturday at 5 p.m. ET and the Mutual of Omaha Duel in the Pool will air Sunday at 4 p.m. ET. Be sure to follow Nathan Adrian (@Nathangadrian) and Natalie Coughlin (@NatalieCoughlin) on Twitter as they live tweet the AT&T Winter Nationals broadcast! Check your local listings for time and channel in your area. Last Minute Shoppers, Take Advantage of the Perks! Have you taken advantage of Deck Pass Perks this holiday season? Deck Pass, the official mobile application of USA Swimming, has exclusive deals from USA Swimming and its partners that are only available for Deck Pass users! SwimMAC Takes Third Straight Club Excellence Title SwimMAC Carolina is the 2014 team champion in USA Swimming’s Club Excellence program. SwimMAC scored 57,297 points to earn a decisive 3rd straight victory. Nation’s Capital Swim Club finished in 2nd place with 45,411 points followed by SwimAtlanta in 3rd position with 37,294. Sigma Gamma Rho Swim Clinic #WetHairDontCare Ladies from the southeastern region of Sigma Gamma Rho Sorority were treated to an exclusive swim clinic on the second day of the 2013 AT&T Winter National Championships in Knoxville, Ten. The clinic was hosted by title sponsor AT&T and led by Olympian and first African-American woman to make the National Team and medal, Maritza Correia. USA Swimming News Craving additional news? Visit USASwimming.org for more. ABCs of Mental Training: Z is for Zen Thinking Can't Miss Race at the Mutual of Omaha Duel in the Pool New Insurance Provider Enhances Coverage for Clubs Three Easy Ways to Check for Dehydration