I've been fortunate enough to work with many top swimmers across many different sports.

Open water, pool, distance swimming...

Yet the 'shotgun approach' to training is something they all avoid like the plague but it's something I see too many athletes doing.

Watch this week's video

Have a great week!

Regards,

Brenton Ford
Effortless Swimming



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Effortless Swimming, 3/31 Levanto St, Mentone VIC, 3194