End of July's Promotions
FROM Swimming World Newsletter TO You
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Tuesday, July 30, 2013
In asteptarea unor comentarii pertinente...
Sports Publications InternationalP.O. Box 20337
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How To Beat Swimmers Faster Than You
[Effortless Swimming] How To Beat Swimmers Faster Than You
FROM Brenton Ford TO You
Have you ever been this situation?
You're in the middle of a race, you're feeling strong and comfortable...relaxed even. If you can maintain your pace there's a good chance you'll finish above your normal rankings. "This is what it's all about" you say to yourself as you think back to all of the hard work you've put in.
From across the field you see a competitor that always seems to have an edge over you. You've never beaten them before...and now you're even with them.
Get the edge and watch this week's video.
All of a sudden doubt starts to creep in.
I'm going too fast, I need to slow down.
They're better than me, I don't belong here.
I better ease off or I'll fade at the end of this race.
So you do.
You back off. You start to feel heavy. You convince yourself you went out too hard.
When in reality you had what it takes to beat that competitor who always seems to finish ahead of you.
This week's video is about how to overcome those feelings.
Watch the video
Regards
Brenton Ford
Effortless Swimming
P.S - We're filming our new freestyle program 'Effortless Freestyle'. Here's a sneak peek at it.
I reply to all emails
You're in the middle of a race, you're feeling strong and comfortable...relaxed even. If you can maintain your pace there's a good chance you'll finish above your normal rankings. "This is what it's all about" you say to yourself as you think back to all of the hard work you've put in.
From across the field you see a competitor that always seems to have an edge over you. You've never beaten them before...and now you're even with them.
Get the edge and watch this week's video.
All of a sudden doubt starts to creep in.
I'm going too fast, I need to slow down.
They're better than me, I don't belong here.
I better ease off or I'll fade at the end of this race.
So you do.
You back off. You start to feel heavy. You convince yourself you went out too hard.
When in reality you had what it takes to beat that competitor who always seems to finish ahead of you.
This week's video is about how to overcome those feelings.
Watch the video
Regards
Brenton Ford
Effortless Swimming
P.S - We're filming our new freestyle program 'Effortless Freestyle'. Here's a sneak peek at it.
I reply to all emails
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Effortless Swimming, 3/31 Levanto St, Mentone VIC, 3194
Effortless Swimming, 3/31 Levanto St, Mentone VIC, 3194
FROM USA Swimming TO You
July Lanelines
FROM USA Swimming TO You
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Monday, July 29, 2013
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Alte discutii ....; 'vorbim discutii'... hihuhohha
Professional Swim Coach
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| I know the historical year to fundation of IYIK ist 1942 ! |
Comentariul dvs. a fost publicat cu succes.
Age Group Coach aquaticjobsnetwork.com
Age Group Coaches
Pasadena, California
Rose Bowl Aquatics
The Rose Bowl Aquatics Center Swim Team is a rising program of over 400
competitive swimmers located in historic and vibrant Pasadena, CA, just
15 minutes north of downtown Los Angeles in beautiful Southern
California. Our team calls home to the Rose Bowl A
6 comentarii
Mircea Olaru •
Hi Alison...,
Here's an interesting discussion ... I've watched with great interest the evolution of 'American age groups-system'.
Ever since Mrs. Beth Kaufman [the 1950s], in California, initiated the system of competitions for children [idea belonged, in fact, Australians and ended the war in the Pacific, Beth 'transferred' with great success in the USA].
The age groups gave many famous champions [Don Sholander, Mark Spitz, and even famous U.S. swimming team's current [M.Phepls and others].
But to be a good coach in 'age groups-system' do not need too much science or academic titles - it takes young enthusiasm that will make children love water and the instructor ..., it takes the simplest exercises and especially, I think, need to love children so much that they can not force them, small to become great champions to 'your glory'.
I have learned in my 50 years of coaching, about 20-25000 of children to swim and some of them have come in junior champions even adulthood.
I wish you much success as many beginners learn to swim as well .....
Here's an interesting discussion ... I've watched with great interest the evolution of 'American age groups-system'.
Ever since Mrs. Beth Kaufman [the 1950s], in California, initiated the system of competitions for children [idea belonged, in fact, Australians and ended the war in the Pacific, Beth 'transferred' with great success in the USA].
The age groups gave many famous champions [Don Sholander, Mark Spitz, and even famous U.S. swimming team's current [M.Phepls and others].
But to be a good coach in 'age groups-system' do not need too much science or academic titles - it takes young enthusiasm that will make children love water and the instructor ..., it takes the simplest exercises and especially, I think, need to love children so much that they can not force them, small to become great champions to 'your glory'.
I have learned in my 50 years of coaching, about 20-25000 of children to swim and some of them have come in junior champions even adulthood.
I wish you much success as many beginners learn to swim as well .....
Andrew Sellers •
Mircea,
Most of your average joe clubs in the US require their Head Coach to have age group coaching experience and the ability to recruit age group.
Science is vitally important and actually most US coaches I know have an education background. I started off as an 8 and under coach and now I coach swimmers 13-18. Coaching those younger swimmers and "paying my dues" kept me hungry.
Most of your average joe clubs in the US require their Head Coach to have age group coaching experience and the ability to recruit age group.
Science is vitally important and actually most US coaches I know have an education background. I started off as an 8 and under coach and now I coach swimmers 13-18. Coaching those younger swimmers and "paying my dues" kept me hungry.
Mircea Olaru •
@Andrew...> I note that we do not understand ... is correct: I write
with the help of Google translate and you speak English as I speak
Romanian; though I know about the work of Beth Kaufman [in California
1950 ...] and you do not know anything about it ... What kind of
scientific training is this?
I understand that you like the title of the chief points in the lead other coaches in charge of teaching swimming and promotion system age groups .... Ok, that's correct, but I like just to teach children to become good swimmers and when I was boss and responsible for all the coaches in my country ... I was very unhappy, because I have met many like you who 'knew' everything but probably not anything that ...
If you like to stay 'up' probably know what that means ... good luck ... but, if I were you, I would read again what little time I've posted before, good luck Andrew...
I understand that you like the title of the chief points in the lead other coaches in charge of teaching swimming and promotion system age groups .... Ok, that's correct, but I like just to teach children to become good swimmers and when I was boss and responsible for all the coaches in my country ... I was very unhappy, because I have met many like you who 'knew' everything but probably not anything that ...
If you like to stay 'up' probably know what that means ... good luck ... but, if I were you, I would read again what little time I've posted before, good luck Andrew...
Andrew Sellers •
Mircea, I think we may both be missing each other in translation. The
science I was taught was in relation to the energy systems, how set up a
training cycle and season planing. To be honest none of that was vital
when I was coaching 8 and unders but because I was teaching those
things back to my 8 unders they were learning it.
Test sets are also a vital science piece. I do 3 per month for 3 weeks on 1 week off cycle. Learned this coaching 10 & unders.
The most important aspect that comes with experience and why I would prefer to promote an age group coach is that if you can break the stroke down and explain it to an 8 and under then it easy to explain to an 13 & over.
I do keep on my education requirements and attend a clinic or two a year. I read regularly and ask those within my regional professional circle. I have always felt that as a coach I need to be life long learner, that is how I know I am still passionate. I do not know everything and never will. Plus I have seen and learned multiple ways to accomplish the same task. I am actually quietly looking for a senior assistant position to help me better my coaching career.
I really think we are saying the same thing?
Test sets are also a vital science piece. I do 3 per month for 3 weeks on 1 week off cycle. Learned this coaching 10 & unders.
The most important aspect that comes with experience and why I would prefer to promote an age group coach is that if you can break the stroke down and explain it to an 8 and under then it easy to explain to an 13 & over.
I do keep on my education requirements and attend a clinic or two a year. I read regularly and ask those within my regional professional circle. I have always felt that as a coach I need to be life long learner, that is how I know I am still passionate. I do not know everything and never will. Plus I have seen and learned multiple ways to accomplish the same task. I am actually quietly looking for a senior assistant position to help me better my coaching career.
I really think we are saying the same thing?
Gary Vandermeulen •
Dr Istvan Balyi from University of Victoria in Canada has some very
interesting information on bringing children from young ages through to
'seasoned' veterans. I find his work very enlightening.
Mircea Olaru •
Great info... please give me his email address, a nice day...
Friday, July 26, 2013
Discutii ....
Professional Swim Coach
What is the advantage of the new breaststroke pull out to the sides?
New breaststroke pull
11 comentarii
Michele Greb
• Breaststroke has
always had the hands outside the shoulder line. If they are not, it is a
butterfly pull. http://youtu.be/Qww_QfNZ6eI As
you can see from the date on the video (2009) a wider pull has been used for
quite some time. The pull size tends to be dependent upon physiology, age/stage
of growth, strength. And for breaststroke: kick. Can't forget about that.
Mircea Olaru
• correctly ! weh i open [http://youtu.be/Qww_QfNZ6e
] - though I've always had a little confidence in rowing arms Breastroke;
always see less important than rowing legs - seemed unavoidable inequality
between the two movements efficiency [arms, legs] now feel that this equality
can be achieved and I think with success, my question is [I do not know exactly
how to swim now worldwide ...]how many have noticed and apply new movement?
Congratulation, it is eloqvent.., Bravo
Mircea Olaru
• I will see in BCN2013
how amny breastrokers uz this new indication; for me is amaising... and i/m
very 'geloise' becaouse i dont found this exceptional mouving until to day....
Michele Greb
• Mircea, I think a
great deal of effective pulling in breast is involved in getting the hands into
the right position, so there is less row-row-row-your-boat (English song,
apologies for that!) and more dynamic water-feeling, quiet water seeking with
the hands. I think you will know what I mean by that.
Mircea Olaru
• Dear Michele..., I
think so: All biomechanical old troubles of Brasstroke [big difference between
the contribution brought against the rowing arms legs ...] are balanced and I
think it is better to use this new technique indication. I have an amendment -
whether to breathe, the head rise too high and thus creates a resistance front
too much water in front of your chest, swimmers should breathe 'late' ie when
hands have passed the plan head, in this way that created unwanted resistance
up too larger head is avoided [this is the perfect breathing technique valabuil
and the Dolphin/ Fly...; [ I think M.Phelps, eg., has, use, this 'delayed
inspiration ']. What is your opinion? Thanks for your comments..., unforgetibil
ist that I no can use corect english language but by Google translate... comme
some mistakes; Have a nice day Mircea, 77 old [scanave@yahoo.com]
 | |
| Iata ce Rezistenta din partea apei poate crea o ridicare prea inalta si o 'inspiratie prea devreme' [termenul este al meu] |
Steve Friederang
• The new breaststroke
pulldown might be al dolphin kick. Fina, the international governing body of
swimming, will vote on allowing fifteen meters of dolphin kick on breaststroke
starts and turns after the World Championships which begin in four days. I'm
working on more effective and progressive breaststroke foot fins to go along
with our reversible breaststroke paddles. Any ideas would be welcome!
Jean McKenzie
• I have some fins that
I cut off angled which have some give for recovery/ knee but the monofin has
been most helpful for correcting position form but doesn't allow for timing and
I like what Mircea posted about later breathing.
Jay Weerman
• Hey Steve, I have a
feeling the evolution of the stroke is going to end up with a dolphin kick
being allowed on each stroke along with a breast kick. Have you heard of FINA
looking at this? We do this as a drill to get the hips up and it makes my
butterflyers much faster than my natural breastrokers.
Mircea Olaru
• All protocol-proposals
for Meeting of FINA TSC will be discuse of the new roulles can read hier:
http://despre-inot.blogspot.ro/2013/07/fina-stc-schimbarile-propuse-pt-25-iulie.html?spref=fb
http://despre-inot.blogspot.ro/2013/07/fina-stc-schimbarile-propuse-pt-25-iulie.html?spref=fb
Rein Haljand
• So we have no rule
changes for breastroke start and turns according Fina congress today !
Mircea Olaru
• @Rein H, > Unfortunately, deviations from the official
rules of FINA/TSC for Breastroke persists: it is not penalized for carrying
palms facing forward over the surface [a] or not sanctioned 'delfinisation' of
leg movements [especially after the start and turns].[b]
If it were me I would let the return to Breastroke and Dolfin be done by rolling [why the crawl and backstroke is allowed ...?]; idem, once I fix some scales that represent new records exceeded [due to ban from using costumes 'superman' ...]
Have a nice day.... Mircea [scanave@yahoo.com]
If it were me I would let the return to Breastroke and Dolfin be done by rolling [why the crawl and backstroke is allowed ...?]; idem, once I fix some scales that represent new records exceeded [due to ban from using costumes 'superman' ...]
Have a nice day.... Mircea [scanave@yahoo.com]
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