Tuesday, May 29, 2012

Tocmai din Australia.... de la Brent

On Sun, 5/27/12, Brenton Ford  wrote:

From: Brenton Ford
Subject: 5 Ways To Swim Faster Today
To: scanave@yahoo.com
Date: Sunday, May 27, 2012, 9:57 AM

 This 3 minute video could change how you think 
about swimming. It talks about five ways to swim 
faster starting today.
  • What is swimming 'longer' and does it make you faster?
  • Relaxing and how it relates to swim speed
  • 'Holding' vs 'Pulling' the water
Brenton Ford
Effortless Swimming

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