Your essential backstroke tips

Back to basics: Your essential backstroke tips

ASA and British Swimming

To Me

Jan 31 at 7:12 PM

Your British Gas Swimfit Companion January 2014 Back to basics: Your essential Backstroke tips Before most swimmers are able to look at backstroke technique, there are two very common worries with backstroke - hitting other people from veering off in a random direction and hitting your head on the wall at the end of the pool. While they're both perfectly legitimate complaints, there's a simple fix for both. Here at Swimfit HQ will help you put an end to those backstroke bloopers! Click here to find out more Have you seen...? Swimming Times Swimming Jobs Swimfit Training Zone Training Videos Featured Articles Shellfish: Friend or Foe Most of us know that shellfish, along with most fish, is a great source of protein. However, did you know that the body has to produce more heat to break it down? Meaning you will burn more calories just by consuming it! Click here to find out more great reasons to get seafood in your diet Get Speedo Fit with new technique-enhancing kit Speedo's new technique-enhancing suits feature strategically placed internal compression panels, which are not only light and comfortable, but are designed to heighten your awareness of key muscles, The kit has also been developed with comfort in mind, which is why it includes new bust support for improved bust stability for women. Click here to find out more! Keep in touch Let us know your feedback! If you have any suggestions for what you would like to see in the next newsletter or feedback your use of the website, just contact us and insert 'Swimbuddy' as your subject heading.