Baile de gheata par sa imbunatateasca recuperarea dupa efort
in anumite sporturi (nu sunt studii riguroase).
Mai ales sporturile care uzeaza mai tare fibra musculara,
prin contractii excentrice (alungire sub tensiune) - alergare, fotbal, etc.
La inot beneficiile sunt limitate, pt. ca muschii nu se uzeaza prea tare;
US Swimming le recomanda totusi la fondisti si dupa antrenamentele
cu greutati.

Radu

--- On Thu, 11/18/10, Mircea Olaru wrote:

From: Mircea Olaru
Subject: Re: The worlds number one supplier of ice baths
To: "Radu Balaban" <balaban_radu@yahoo.com>
Date: Thursday, November 18, 2010, 7:40 PM


ce nazbatie mai au si astia..?

Bucuresti, Romania ++40722476223
www.gunselgunsel.com/mircea.olaru.htm
http://despre-inot.blogspot.com/ = noua adresa a blogului


--- On Thu, 11/18/10, Sports Performance Bulletin <sports-perform@nce.sports-performance.com> wrote:

From: Sports Performance Bulletin
Subject: The worlds number one supplier of ice baths
To: scanave@yahoo.com
Date: Thursday, November 18, 2010, 1:19 PM

iCoolsport.com - The world's number one supplier of ice bath systems
All new iCool lite package special
The Perfect Athlete's Travel Package
Amazing performance in such a small package. Nothing else even comes close to this cool new design in
size, fast cooling performance, user friendly features or affordable price.
Includes everything you need for sports recovery anywhere, anytime
- iCool Lite Hard Travel case and inflatable Pool -

Sports Performance Bulletin is published by P2P Publishing. Our UK office is located at 33-41 Darlington Street, London, EC1V 0BB, United Kingdom. Tel: 0845 450 6402
between 09:00 and 17:30 GMT, Monday to Friday.

Our American office is located in 16850-112 Collins Ave 344, Sunny Isles Beach, FL, 33160, United States of America. Tel: 305-956-3992 between 09:00 and 17:00 EST,
Monday to Friday (answer phone all other times).