Reduce your teacher/coach/lifeguard hiring costs in 2014
To Me
Today at 3:24 PM
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Thursday, January 23, 2014
faceti economii la bazine ...
Brenton post for our satisfaction ...
Two Swimmers Used This Minor Change To Swim Quicker
To Me
Today at 7:30 AM
In Australia there was an ad for taco shells. (Stay with me, it relates to swimming!)
A family is standing around a dining table, trying to figure out how to make a taco stay upright.
The father tries a toothpick on either side of the shell for balance without much success.
After some thinking, his son asks the obvious question..."What if it had a flat bottom?"
That 'aha' moment is what I hope you'll get from this week's video.
It's about how two swimmers are using this small change to their stroke to swim faster, and how you can too.
Watch the video here
Think you can guess what it is? Find out here
Regards
Brenton Ford
Effortless Swimming
I reply to all emails
A family is standing around a dining table, trying to figure out how to make a taco stay upright.
The father tries a toothpick on either side of the shell for balance without much success.
After some thinking, his son asks the obvious question..."What if it had a flat bottom?"
That 'aha' moment is what I hope you'll get from this week's video.
It's about how two swimmers are using this small change to their stroke to swim faster, and how you can too.
Watch the video here
Think you can guess what it is? Find out here
Regards
Brenton Ford
Effortless Swimming
I reply to all emails
Friday, January 17, 2014
de la ASA / UK
ASA and British Swimming
To Me
Today at 3:54 PM
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Thursday, January 16, 2014
January FINA Newsletter
FINA Newsletter
To Me
Jan 15 at 7:02 PM
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| Newsletter #1 // January 15th 2014 | ||||||||||
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| world league: Montenegro, serbia and hungary strengthen lead | ||||||||||
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| With
the European preliminaries well underway for the men's and women's FINA
Water Polo World League, 2014 promises to be another exciting year for
water polo! The third round of the men's preliminaries was held on January 14, with the teams of Hungary, Italy, Serbia and Montenegro each claiming a win.
2013 World League winner Serbia defeated Russia in Kazan 12-8 and now tops Group A with 6 points, which also includes Romania.
Meanwhile in Sibenik,
visiting Hungary stunned 2012 Olympic champion Croatia, winning by a
fingernail in penalty shootouts (8-7). The reigning World champions
currently lead Group B with 5 points, ahead of Greece and Croatia.
In Group C, Montenegro and Italy secured the 1-2 spots with 9
and 6 points, respectively. In Herceg Novi, World silver medallist
Montenegro had a solid win over Germany (13-10) while 2012 Olympic
silver medallist Italy eclipsed Slovakia in Bergamo, scoring 12-5.The next round will take place on February 11 with Romania to face Russia in Bucarest, Greece to receive Hungary in Athens (tbc), Germany to meet Italy in Torino and Montenegro to play Slovakia in Novaky. The FINA Men's Intercontinental Water Polo Tournament - the World League's preliminary tournament between teams from the Americas, Asia, Africa and Oceania - will be organised in Shanghai (CHN) from May 26 to June 1, 2014.
Dubai (UAE) will host
the Men's Super Final from June 16-21 featuring the eight best teams
from the World League's preliminaries.
WOMEN'S WORLD LEAGUEThe European preliminaries for the women's competition resume next week, on January 21, with the third round of matches. Current World champion and 2012 Olympic silver medallist Spain will meet Great Britain in Barcelona while 2011 World champion Greece will pit their strength against World bronze medallist Hungary in Athens.
The Women's
Intercontinental Tournament (Americas, Asia, Africa and Oceania) will
take place in the Los Angeles area (USA) from May 19 - 25, 2014. Beijing
(CHN) will organise the women's Super Final from June 10-15, 2014.
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| all results and rankings on fina.org | ||||||||||
| Open water swimmers to take the plunge in FINA pro circuits next month! | ||||||||||
 On
February 1, the world's finest marathon swimmers will gather to
Argentina for the first race (Patagones-Viedma) of the FINA 10km
Marathon Swimming World Cup 2014. The remaining six stages will take place in Manzanillo (MEX) on April 5, Setubal (POR) on June 28, Lac St. Jean (CAN) on July 24, Lac Magog (CAN) on July 31, Lac Megantic (CAN) on August 9, and Hong Kong (HKG) on October 4. Germany's Thomas Lurz was the 2013 winner among men while American Emily Brunemann took top spot in the women's field.
One day later still in
Argentina, swimmers will test their endurance and strategy skills in the
first stop of the FINA Open Water Swimming Grand Prix, the 57km Santa
Fe-Coronda race. The event, which provides open water swimmers with an
opportunity to compete in some of the world's most spectacular waterways
- rivers, lakes, ocean, etc. - features races ranging from 15km to
88km!
Seven meets are on this
year's programme: the first two take place in Argentina (Santa
Fe-Coronda on February 2 and Hernandarias on February 9) and will be
followed by Manzanillo (MEX) on March 29, Lac St. Jean (CAN) on July 26,
Lac Magog (CAN) on August 2, Ohrid Lake (MKD, dates tbc) and
Capri-Napoli (ITA) on September 6.
Last year, Olga Kozydub from Russia and Argentina's Damian Blaum were the winners of the overall series. |
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| more on fina.org | ||||||||||
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An eight-leg calendar is announced for the FINA Swimming World Cup 2014, the annual world-class short-course swimming series.
Tuesday, January 14, 2014
Vai, cate noutati.....
Trending Swimming World Stories
- January 14, 2014
To Me
Today at 6:02 PM
A Semi-Monthly Wrap-up of News from Around the World by Sports Publications Intl.
January 14, 2014
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NEWS!!!! Taken from Lane9
www.SwimmingWorldMagazine.com/lane9/
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Sports Publications InternationalP.O. Box 20337
Sedona, AZ 86341
USA
Wednesday, January 8, 2014
USA SWIMMING DEVELOPMENTAL TEAMS & CAMPS
- un model posibil de urmat .....
2014-2015
USA SWIMMING
DEVELOPMENTAL TEAMS & CAMPS
Overview
of Elite Athlete Programming 2
2014
Camps and Teams Summary 3
2014
Zone Select Camps 4
2014
National Select Camps 4
2014-2015
National Junior Team 5
2014
Junior Pan Pacific Championship Team 5
2014
FINA 18-and-Under World Cup Team 6
2014
Open Water Select Camp 6
2014
Diversity Select Camp 7
TABLE OF CONTENTS
ELITE ATHLETE PROGRAMMING OVERVIEW
USA Swimming offers a spectrum of teams and camps to serve elite
developmental athletes.
There are many variables that characterize the various constituent
groups that comprise elite developmental athletes in our sport such as age,
time, event, and experience. USA Swimming seeks to maximize the effectiveness
of the programming for these athlete groups while being inclusive to as many
athletes meeting a standard of performance as possible. Specific services are
constantly evolving to suit the needs of athletes and coaches, but the
over-arching concept of these programs is to nurture and develop the USA
Swimming National Team culture of sportsmanship and excellence.
Elite athletes develop and mature unpredictably at different
stages of their careers. USA Swimming’s elite athlete programming attempts to seamlessly serve
swimmers who qualify for a team or camp for the first time while also providing
a progression of services for athletes that qualify for one level after
another. At USA Swimming, our strength is our diversity in coaching and
training styles as well as our breadth of opportunities for competition and
participation and our programming is designed to maximize the effectiveness of those
strengths.
2
ATHLETE PROGRAMMING OVERVIEW
DEVELOPMENTAL TEAMS AND CAMPS OVERVIEW
For the athletes who qualify for these camps and teams, all
expenses are paid by USA Swimming. Please find below a
brief summary of each developmental team or camp that is offered
by USA Swimming in 2014. All selection criteria are
subject to change.
ZONE SELECT CAMPS
These regional camps serve as introductory level programming for
elite athletes between the ages of 12-14. Athletes are selected and grouped according to Zone and participate in a
short swimming camp in their Zone that touches on all aspects of competitive swimming including technique, training
and nutrition. Head coaches for the camp are selected by camp coordinators and are asked to administer camps in
a different Zone than their club resides. All other coaches are selected through an application process and assist in
camps within their own Zone.
NATIONAL SELECT CAMP
This annual camp affords elite athletes between the ages of 14-16
an opportunity to travel to the Olympic Training Center in Colorado Springs for several days to benefit from the
resources and expertise there. The programming for this camp builds on that of the Zone Select Camp, introducing such
topics as strength and conditioning and goal setting.
Personal Coaches are invited to accompany the athletes and have a
separate educational track of their own.
NATIONAL JUNIOR TEAM
The National Junior Team roster is comprised of the top six
18-and-under girls and the top six 18-and-under boys in the
country in each Olympic event. These athletes are invited to a
camp in April at the Olympic Training Center in Colorado Springs which is programmed to compliment the National
Select Camp, while still covering fundamental concepts for athletes just breaking onto the national scene. The
purpose of the camp is to identify elite 18-and-unders and to expose them to the National Team culture of sportsmanship
and excellence. The coaching staff for the camp is
chosen from the personal coaches of the National Junior Team
athletes.
PAN PACIFIC CHAMPIONSHIP
TEAM / FINA WORLD JUNIOR CHAMPIONSHIP TEAM
Each year an 18-and-under all-star team is selected to represent
the USA; in odd years of the quadrennial this team
competes at the FINA World Junior Championships and in even years
the meet is the Junior Pan Pacific Championships.
Team selection criteria varies each year but typically includes
20-26 women and 20-26 men. The purpose of this team is to provide international competition experience for elite
developmental athletes and to nurture the National Team culture in a championship meet setting. The coaching staff for
these teams is made up of the personal coaches of the athletes.
FINA 18-AND-UNDER
WORLD CUP TEAM
This exclusive team is comprised of 18-and-under athletes who have
a top 50 World Ranking (women) or top 75 World
Ranking (men). 10 women and 10 men are selected to the team.
Athletes with the highest world ranking qualify first.
The team competes in two FINA World Cup meets. The purpose of this
team is to expose elite athletes to rigorous travel
demands, to provide athletes with experience in a highly
competitive international competition, and to develop
relationships between the athletes, their coaches and the National
Team staff. Coaches for this team are selected
from the personal coaches of the athletes competing.
DIVERSITY SELECT
CAMP
This camp was created to provide advanced performance services to
under-represented populations of USA
Swimming. Athletes are between the ages of 14-16 and participate
in a camp at the Olympic Training Center that
delves into topics as technique, training, strength and
conditioning, goal setting and leadership skills. Coaches for this
camp are also chosen from under-represented populations in our
sport.
OPEN WATER SELECT
CAMP
This camp is provided in order to promote open water swimming.
Athletes are selected based on their performance at
various open water competitions. The location of the Open Water
Select Camp varies from year to year. Programming
includes technical racing skills, training, nutritional topics
specific to open water, and general open water training
subjects.
3
DATES & LOCATION
• Eastern Zone: TBA
• Central Zone: TBA
• Southern Zone: TBA
• Western Zone: TBA
SELECTION CRITERIA CRITERIA
• 28 male and 28 female athletes are selected in
each of the four Zones.
• The first 15 male and 15 female athletes are
selected based on 2013 LCM IMX point scores:
- 8 girls age 12 and 7 girls age 13
- 8 boys age 13 and 7 boys age 14
• The fastest swimmer in each LCM Olympic event
(excluding the 50 free, including the 800 and 1500 for both genders) is invited
for
a total of 13 male and 13 female additional athletes. If an
athlete was already selected based upon their IMX score, the next
fastest swimmer is selected in that event.
ELIGIBILITY CRITERIA
• Qualifying period: September 1, 2012 through
August 31, 2013. Only LCM times will be considered.
• Age: Girls must be 12-13 years old at the time of
competition that they qualified. Boys must be 13-14 years old at the time of
competition that they qualified.
• The athlete must be a US citizen.
• The athlete may not have represented another
country in international competition.
• Note: An athlete may only attend one Zone Select Camp.
If an athlete turns down the opportunity, that athlete would still be
eligible the following year if the athlete meets the eligibility
requirements. Athletes are not eligible for Zone Select Camps if:
. They accepted the invitation to the Zone Select
Camp in a previous year, but did not attend (and no alternate was able
to replace him/her),
. They qualify for, or are selected to, National
Select Camp, National Junior Team, or any USA Swimming National Team.
. They have ever attended a National Select Camp or
been a member of any USA Swimming National Team or will be
attending the upcoming Diversity Select Camp.
All selection
criteria and dates are subject to change. Please contact Bill Krumm
(bkrumm@usaswimming.org) with any questions or concerns.
2014 ZONE SELECT CAMPS
DATE: October 23-26, 2014
LOCATION: U.S. Olympic Training Center, CO
SELECTION CRITERIA
• A total of 32 male and 32 female athletes are
selected for each NSC.
- The first 28 male and 28 female athletes will be selected based
upon
the SWIMS database, following the Junior National Long Course
Championships. The fastest 2 athletes in each event will be
invited.
- In addition, the 4 highest scoring 14-15 year old female
athletes and 15- 16 year old male athletes will be invited based on their LCM IMX
point scores.
ELIGIBILITY CRITERIA
• Qualifying period: September 1, 2013 through
August 31, 2014. Only LCM times will be considered.
• Women must be 14 to 16 years old and men must be
under 16 years old during the qualifying period.
• Athlete must be a US citizen and a member of USA
Swimming. The athlete may not have represented another country in international
competition.
• Note: Athletes who have previously attended a NSC, been
a member of a National Team or USA Swimming international trips are not
eligible.
All selection
criteria and dates are subject to change. Please contact Peter Clark
(pclark@usaswimming.org) with any questions
or concerns.
2014 NATIONAL SELECT CAMP
4
DATES & LOCATION
• TBA
SELECTION CRITERIA
• Athletes times must be equal to or faster than
the top 50 World Ranked times (women) or the top 75 World Ranked times (men).
• Athletes with the highest FINA World Ranking will
be added to the team.
• A maximum of 10 female athletes and 10 male
athletes will be selected.
• If the maximum team size has been exceeded, then
only those with the 10 highest World Rankings will remain on the team.
• Only Olympic Events will be considered.
ELIGIBILITY
• Qualification period: January 1, 2014 through
September 1, 2014.
• Athletes must be under 18 years old on September
1, 2014.
• Athletes must comply with all rules, regulations
and requirements of FINA, WADA, USADA and USA Swimming.
• Athletes must have a valid US passport. The
athlete must not have
represented another country in international competition.
All selection
criteria and dates are subject to change. Please contact George Heidinger (gheidinger@usaswimming.org) with any questions
or concerns.
DATES & LOCATION
• The 2014-2015 National Junior Team will be
announced September 8,
2014. A camp will be held for this group in April, 2015.
SELECTION CRITERIA
• The top six athletes in Olympic Events from the
combined results of all
USA Swimming or FINA sanctioned meets.
• Long course times will be considered from January
1, 2014 to September
1, 2014
• Times from designated championship-level
“approved” meets (ex:
YMCA Long Course Nationals) will be considered at the discretion
of the National Team Director.
• The National Junior Team roster will be selected
according to the USA Swimming times database as of September 2, 2014 at 8am MST.
• Relay lead-offs, time trials, swim-offs and
intermediate splits will not be considered.
ELIGIBILITY
• Athletes must be 18 and Under on September 1,
2014; All 2014 Junior Pan Pacific Championship Team Members will be included on the team, if the athlete meets the age requirements.
• Athletes who are on the 2014-2015 National Team
are not eligible, unless they competed at the 2014 Junior Pan Pacific Championships.
• Athletes must not have represented another
country in international competition.
• Relay lead-offs, time trials, swim-offs and
intermediate splits will not be considered.
• Athletes will be considered regardless of year in
high school, college or University as long as all other requirements are met.
All selection
criteria and dates are subject to change. Please contact George Heidinger (gheidinger@usaswimming.org) with any questions
or concerns.
DATE: August 27-30, 2014 LOCATION: Maui, Hawaii
SELECTION CRITERIA
•
USA Swimming will select a
team of up to 20 women and 20 men based
on results from the 2014 USA Swimming Phillips 66 National
Championships
• Only Olympic Events will be considered.
• Relay lead offs, time trials, swim-offs, and intermediate splits
will not be considered.
• Full selection criteria will be posted to the USA Swimming
website.
ELIGIBILITY
• Both women and men must be age 18 or younger at
the start date of the Championship (August 27, 2014).
• Athletes must have a valid US passport.
• The athlete must not have represented another
country in international competition.
All selection
criteria and dates are subject to change. Please contact George Heidinger (gheidinger@usaswimming.org) with any questions
or concerns.
2014-2015 NATIONAL JUNIOR TEAM
5
2014 JUNIOR PAN PACIFIC CHAMPIONSHIP TAM
DATE & LOCATION
• TBA
SELECTION CRITERIA
• 12 male and 12 female athletes comprised of:
- 8 male and 8 female athletes are selected based upon the 1500m
Freestyle (LCM times only) rankings from the previous year.
- 4 male and 4 female athletes are selected based upon the 2013 5K
National Open Water Championship results.
ELIGIBILITY
• Qualification period: January 1, 2013 through
December 31, 2013.
• Athletes must be a US citizen and a member of USA
Swimming.
• Note: An athlete may only attend one National Open
Water Select Camp.
If an athlete turns down the opportunity, the athlete is still
eligible for the following year as long as the athlete still meets the
qualification requirements.
All selection
criteria and dates are subject to change. Please contact Mariejo
Truex (mtruex@usaswimming.org)with any questions
or concerns.
20 FINA 18 & UNDER WORLD CUP TEAM
2014 NATIONAL OPEN WATER SELECT CAMP
6
204 DIVERSITY SELECT CAMP
DATE: May 1-4, 2014
LOCATION: U.S.
Olympic Training Center, CO
SELECTION CRITERIA
• 18 male athletes and 18 female athletes.
• The male and female athlete with the fastest time
in each of the 13 Olympic events will automatically be selected, with priority given
to LCM times.
• Two athletes of each gender will be selected
based on their IMX point scores.
• Three athletes of each gender will be selected
based on outstanding performance in one or more events.
ELIGIBILITY
• Athletes must represent an ethnically
underrepresented population that is less than 10% of the current USA Swimming membership. These populations include: African American, Hispanic, Asian or Pacific Islander, or Native American
• Age: Athletes must be 14-16 years of age as of
May 1, 2014.
• Athletes must be a US citizen and a member of USA
Swimming.
• The athlete may not have represented another
country in international competition.
• The athlete must have at least one Diversity
Select Camp time standard (2013 standards found on the USA Swimming website on the Member Resources/Swim Camps tab).
• Application deadline: on or before February 14th,
2014, exact date to be announced. Application must be submitted online. Swimmers must use their own account to complete the application. Applications will
be available mid-January, 2014. Please check back via the website for updates and registration information closer to the date.
All selection
criteria and dates are subject to change. Please contact Mariejo
Truex (mtruex@usaswimming.org)with any questions
or concerns.
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