Alimentatia corecta

Pentru inima > 1. varza – contine fier si potasiu, necesare inimii si circulatiei sanguine > 2. broccoli – prin continutul de calciu, fier si caroten, previne atacurile de cors si ateroscleroza > 3. ridichea – apara impotriva atacurilor de inima > 4. portocala – are putine calorii, contine vitamina C si scade valoarea colesterolului din sange > 5. morcovul – acidul folic si bioflavonoidele continute de morcovi protejeaza inima > 6. pestele – acizii Omega 3 apara sistemul vascular de inflamatii si calcifieri > 7. ceapa – imbunatateste activitatea inimii si circulatia si scade presiunea sangelui > 8. usturoiul – alicina pe care o contine previne accidentele vasculare cerebrale > 9. leurda (usturoi salbatic) – curata sangele de toxine > 10. sparanghelul – curata cordul si vasele mari de sange > 11. uleiul de masline – energizeaza cordul si reduce colesterolul > 12. cicoarea – scade colesterolul si tensiunea arteriala si curata sangele cu ajutorul unor minerale specifice > 13. somonul – ste o sursa de acizi grasi Omega 3 care reusesc sa scada din nivelul trigliceridelor din sange > 14. dovleacul – are efect benefic in cazul hipertensiunii arteriale si in bolile de inima > 15. cartoful – protejeaza impotriva accidentelor cerebro-vasculare si ofera o mare cantitate de vitamina C sistemului vascular > 16. paprika – protejeaza vasele de sange si inima > 17. rosia – normalizeaza tensiunea arteriale, fiind diuretice eficiente > 18. maslinele – reduc colesterolul nociv si tensiunea arteriala > 19. marul – contine peste 300 de substante esentiale pentru protectia sistemului vascular > 20. fasolea neagra – o singura cana de fasole furnizeaza intre 120 si 320 de miligrame de magneziu, prevenind astfel tulburarile de ritm cardiac > 21. coacazele – sunt excelente pentru circulatia sangelui, avand o concentratie mare de minerale si vitaminele B, C, D si E 22. zmeura – intareste sistemul imunitar, actionand ca o aspirina naturala > 23. murele – sunt considerate fructe cardioactive, ajutand la functionarea optima a cordului > 24. socul – imbunatateste circulatia sanguina > 25. piersica – contine vitamine si oligoelemente ce protejeaza inima > 26. ciresele – improspateaza resursele de potasiu, calciu, magneziu, fier, fosfor si siliciu > 27. rubarba – scade tensiunea arteriala si fortifica inima > 28. grapefruit-ul – previne obstructiile vasculare si tromboza datorita unei enzime speciale > 29. ciuperca Shitake – reduce colesterolul > 30. prunele – previn tromboza > 31. curmalele – reduc tensiunea arteriala si protejeaza impotriva aterosclerozei fiindca sunt bogate in fier, calciu si potasiu 32. afinele – pigmentul lor albastru ajuta vasele sanguine sa devina mai elastice > 33. ovazul – este benefic in bolile cardiovasculare > 34. porumbul – contine vitaminele D si K > 35. ardeiul iute – previne cresterea nivelului de zahar din sange ce poate duce la formarea de colesterol pe vasele inimii Pentru creier > 36. lintea – contine lecitina, proteine si glucide de care au nevoie celulele creierului > 37. Quinoa – intareste memoria si incetineste procesul de imbatranire, fiind bogat in fier > 38. carnea de pasare de curte – are grasimi si uleiuri ce ofera energie celulelor nervoase > 39. fasolea – creste puterea de concentrare > 40. oul – este o sursa grozava de proteine; galbenusul contine colina ce ajuta la dezvoltarea memoriei > 41. avocado – combate stresul, nervozitatea si insomnia > 42. bananele – glucoza, vitaminele si mineralele continute de acestea sunt benefice pentru creier si il energizeaza > 43. caisele – stimuleaza neuronii > 44. stafidele – contin mult zahar (75%), resursa energetica pentru creier > 45. para – zaharul si substantele asemanatoare hormonilor intensifica puterea de “lucru” a creierului > 46. mazarea – fiind bogata in proteine, este buna pentru memorie si concentrare > 47. salata verde – calmeaza sistemul nervos datorita substantelor opiacee . Pentru ochi 48. castanul salbatic – calmeaza senzatia de usturime si iritatiile datorita substantelor sale active > 49. arnica – uleiul esential de arnica calmeaza inflamatiile oculare > 50. mesteacanul alb – intareste imunitatea ochilor deoarece contine vitamina C, potasiu si calciu > 51. limba de miel – reduce inflamarea vaselor conjunctivale datorita taninurilor si a saponinelor > 52. rostopasca – este extraordinar de eficienta impotriva virusurilor si mai ales pentru ochii uscati > 53. gutuia – este buna pentru alergii si febra fanului deoarece contine pectine si calciu > 54. iarba de silur (Euphrasia Officinalis) – calmeaza ochii persoanelor ce isi petrec foarte mult timp in fata calculatorului 55. grasimea de gaina – face minuni aplicata ca unguent pe ochi impreuna cu iarba de silur > 56. strugurii – ajuta cu precadere ochiul in timpul vederii nocturne > 57. patlagina – taninurile pe care le contine trateaza infectiile oculare > 58. capsuna – ajuta ochii in timpul vederii nocturne > 9. Centarium Minus – tinctura obtinuta din aceasta planta vindeca afectiunile oculare > 60. ananasul – enzimele continute de acesta relaxeaza ochii obositi din cauza calculatorului > 61. rozmarinul – purifica ochii si protejeaza vasele de sange oculare Pentru piele/par > 62. pepenele – contine foarte putine calorii si este excelent pentru mentinerea fermitatii pielii > 63. iaurtul degresat – bacteriile continute de acesta imbunatatesc aspectul pielii; in plus, are o concentratie ridicata de vitamina A > 64. graul – contine acizi grasi, calciu si dioxid de siliciu care sunt extraordinar de sanatoase pentru par, piele si unghii > 65. orzul – infrumuteseaza si revitalizeaza datorita substantelor bioactive > 66. cimbrul – reda stralucirea pielii si curata organismul > 67. hreanul – continand substante active, regenereaza parul, pielea si unghiile > 68. mustarul- regleaza fluxul sanguin la nivelul pielii Pentru oase 69. migdalele – contin magneziu si ajuta oasele sa ramana sanatoase > 70. spanacul – datorita fierului si calciului pe care il contine, face oasele mai rezistente si ajuta la functionarea muschilor > 71. meiul – intareste dintii, oasele si stimuleaza cresterea copiilor > 72. secara – este benefica pentru dinti, oase si muschi fiind o sursa ideala de oligoelemente precum B-vitamine, potasiu, magneziu, mangan, fier si zinc > 73. branza – intareste oasele fiind o sursa buna de calciu Pentru stomac/intestin 74. tinctura de fenicul – protejeaza mucoasele intestinale > 75. pastarnacul – stimuleaza digestia > 76. mango – apara mucoasa intestinala datorita vitaminei A si a antioxidantilor 77. arpacasul – aduce in organism necesarul de fibre, fosfor si magneziu pentru o digestie sanatoasa > 78. mararul – amelioreaza indigestia > 79. soia – are proprietati anticancerigene > 80. nucile – contin o forma purificata de Omega 3 si de aceea ajuta la reudcerea riscului de cancer al intestinelor Pentru rinichi 91. sfecla rosie – stimuleaza arderile celulare > 92. visinele – contin potasiu, substanta pe care rinichii “lupta” sa o elimine din sange atunci cand este in exces 93. castravetele – contine multa apa si deci stimuleaza activitatea rinichilor > 94. telina – protejeaza rinichii de virusuri > 95. varza rosie – proteinele si aminoacizii pe care aceasta ii contine actioneaza ca un filtru pentru rinichi 96. gulia – vitamina C din ea protejeaza celulele renale, iar fierul si fosforul energizeaza > 97. ridichea neagra – este un antibiotic natural > 98. varza murata – detoxifica organismul > 99. hrisca – este folosita ca produs dietetic in cazul bolilor de rinichi si in diabet > 100. patrunjelul – detine combinatia ideala de minerale pentru a curata rinichii Pentru ficat 81. anghinarea – contine proteine regenerative, iar acidul folic si antioxidantii previn bolile hepatice > 82. sucul de ridiche – stimuleaza secretia bilei > 83. conopida – contribuie la imbunatatirea activitatii ficatului 84. drojdia de bere – este o importanta sursa de vitamina B si detoxifica ficatul > 85. nasturelul (Nasturtium Officinale) – este folosit pentru producerea mustarului si a uleiurilor ce sunt benefice pentru metabolismul bilei si al ficatului > 86. papadia – ajuta la buna functionare a ficatului si reduce colesterolul > 87. laptele – apara ficatul de afectiuni frecvente > 88. menta – uleiurile esentiale de menta stimuleaza secretia biliara si calmeaza crampele > 89. carnea de iepure – degreseaza ficatul > 90. carnea de vita sau manzat – contine fier, proteine si vitamina B.

Englezii... cei mai implicati in cercetare....

"Without curiosity, there is no creativity".
– Sam Harrison

Safety Sphere: Beyond the Obvious: Touchscreen Microscope

Wednesday, February 8, 2012 4:47 PM

From:

"IdeaConnection Newsletter"

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IdeaConnection: What can we help you Solve? » Feb-08-12
INTERVIEW Doing Good Work in the Non-Profit Sector With Sherrill Collins By Jane Mundy It is possible that IdeaConnection would be the official open innovation company that non-profits can utilize. BOOKS Beyond the Obvious Killer questions that spark game-changing innovation. [MORE BOOKS] NEW INVENTIONS Safety Sphere This emergency crash suit protects motorcyclists with an all-enclosing airbag. [MORE NEW INVENTIONS] BROCHURE "Open Innovation: The Next Step." Want a copy? [MAIL ME ONE] VIDEO Touchscreen Microscope This new microscope technology features a fully integrated touchscreen from which all functions, from focusing to producing a report, are controlled. [MORE VIDEOS] [SUBMIT YOUR VIDEO] WANTED Business Development Seeking two professional sales people to join IdeaConnection's team. Reply with experience and preferred industry. [APPLY HERE] [OUR SERVICES] BLOG Criticizing Crowdsourcing A new study from Carnegie Mellon University refutes three of the biggest criticisms levelled against this form of open innovation. [INNOVATION BLOG] PROBLEM SOLVER Solver #30551: I devised a strategy for one of the world's largest automotive companies that led to significant cost reductions in their recruitment programme. [MORE PROBLEM SOLVERS] [PROBLEM SOLVER SIGNUP] [PROBLEM SOLVERS WORK FOR YOU]	Co-Dev 2012 Meet IdeaConnection at the CoDev 2012 Conference in La Jolla, California, Feb 13-15. Contact Jim for an invitation to our private Networking Dinner. OPEN INNOVATION SUCCESS STORIES DHL's Search for Cutting Edge Logistics Solutions DHL, the world market leader in sea and air mail turns to open innovation to further develop their concept for City Logistics and making deliveries more efficient and greener. [MORE OPEN INNOVATION STORIES] [WHAT CAN WE SOLVE FOR YOU?] CITATION SEARCH Hueing Dye Seeking prior art citations in the technology area of hueing dyes for fabric. $10,000 for an acceped lead. [DETAILS HERE] CITATION SEARCH Detergent Package Seeking prior art citations regarding water-soluble detergent packages. $10,000 for an accepted lead. [DETAILS HERE] TECHNOLOGY FOR SALE OR LICENSE Methods and Apparatuses for Generating a Steerable Pressure Field in a Shock Wave Lithotripter Methods are provided for selectively modifying an acoustic pressure field and can include a shock wave source operable to generate a shock wave having a substantially axisymmetric acoustic pressure field, an acoustic focusing member positioned between the shock wave source and a target, and an acoustic barrier positioned between the shock wave source and the acoustic focusing member. [THOUSANDS OF TECHNOLOGIES] [POST YOUR TECHNOLOGY] PROBLEM SOLVER INTERVIEWS Beyond the Box "I realized that clients have access to a world of scientific talent and IdeaConnection is ahead of the curve. If companies don't know it, they will soon find out." [MORE INTERVIEWS WITH PROBLEM SOLVERS] [BECOME A PROBLEM SOLVER TODAY] TECH SCOUTING Metal Adhesives Seeking organic polymer pressure sensitive adhesives for metals. $2,000 for an acceped lead. [DETAILS HERE] TECH SCOUTING Planting Equipment Seeking design and development of precision planting equipment. $10,000 for an accepted lead. [DETAILS HERE] POSITION AVAILABLE Corn Genetic Project Lead Syngenta Biotechnology, Inc. is seeking a Corn Genetic Project Lead to work in Changchun, China. $2,000 for an accepted lead. [DETAILS HERE] [MORE POSITIONS] RIGHT BRAIN WORKOUTS Getting Started with Procrastination In every creative endeavor there's a point where there's nothing – the beginning, the most terrifying point in the creative process, the precipice from where you must take the blind leap. Yet in hindsight, the beginning is the easiest step to take, after you've taken it. The difficult part is crossing the bridge from deciding to acting. [MORE RIGHT BRAIN WORKOUTS] PRIOR ART CITATION SEARCH Patent Litigation Research Instead of using passive, traditional search procedures, IdeaConnection incentivizes its global network to reach out to "their" networks in an expanding ripple-effect search. If you have used sources such as USPTO EAST System, Delphion®, LexisNexis®, Dialog®, Derwent WPI®, INPADOC®, MicroPatent PatentWeb®, etc., without success, it's time to try IdeaConnection's Unique PACS service. [LEARN MORE] INNOVATION CONVENTIONS & EVENTS Predictive Analytics Innovation Summit Feb 23-24, 2012 San Diego, California, USA Modern businesses now have access to more data on customers than ever before, the challenge remains to identify patterns in this data to drive success. Bringing the leaders and innovators from the industry together for an event acclaimed for its interactive format, combining keynote presentations, interactive breakout sessions and open discussion. [MORE CONVENTIONS] [FREE: ADD YOUR INNOVATION EVENT] INNOVATION CONTESTS IPI News Innovation Contest 2012 Contest Closes: Feb-23-12 A second round of applications is now open in the IPI News Innovation Contest, a media innovation contest run by the International Press Institute (IPI) and funded by Google. [MORE INNOVATION CONTESTS] [FREE: POST YOUR INNOVATION CONTEST] [NOTIFY ME OF NEW CONTESTS POSTED] INVENTIONS FOR SALE Shut Off Safety Valve Specially designed sleeves are used to close an opening in a pipe. It can be used to fix a broken pipe, such as those at the oil drilling sites. [MORE INVENTIONS FOR SALE] [LIST YOUR INVENTION FOR SALE]
Without curiosity, there is no creativity. – Sam Harrison

Scrisoare deschisa.....

Scrisoare deschisa

Catre Curtea Constitutionala a Romaniei / CCR

Domnilor magistrati,


Aprecierile de afara ne pun in situatia unui stat mic, lipsit de importanta DAR care are niste atuuri: materii prime, mana de lucru, stabilitate economica [atat cat se poate in ac. conditii de criza].

Ei, vine Opozitia si spune ca este exact pe dos si are dreptate ca de aia este Opozitie ....

Intreb retoric - oare CCR nu are nici un cuvant de spus in faptul ca de la aceasta stare, este adevarat nu foarte 'rosse'...dar certa, sigura cat de cat ...., Opozitia poate sa ceara, mai pe romaneste -'plecati voi sa venim noi' ?

Este constitutional sa fortezi si fara argumente si fara conditiile cerute de Constitutie [numar de semnaturi in vederea unui referendum de destituire a presedintelui, etc...] schimbari importante in guvernarea tarii...?

CCR nu ar trebui, din oficiu, sa se sesizeze...?

Daca s-ar sesiza.. atunci as mai crede in oportunitatea functionarii ei... dar iata ca n-o face si deci pt mine este un sentiment de frustrare.

Inabilitatea CRR de a se arata cu adevarat echidistanta ma face sa regret ca traiesc aceste evenimente....

Cred ca este cazul a va sesiza in numele bunului simt de raspundere civila, minimum, dar mai ales datorita 'caietului de sarcini' pe care il are CCR !

Mircea Olaru, Buc. 2012.02.07

"ADEVARURI ASCUNSE"...... acum, nu mai sunt atat de ascunse...

Adevaruri ascunse



--- On Wed, 2/8/12, enache@virgilio.it wrote:

From: enache@virgilio.it
Subject: I: Fw: Redirecţionat: Adevaruri ascunse
To: catia2005ro@yahoo.com, ionutz_wss@yahoo.com, mirelastanmail@yahoo.com, tatiana_zab@yahoo.com, tdianamirela@yahoo.com, scanave@yahoo.com, tamibunica@yahoo.com, viorrik@yahoo.com
Date: Wednesday, February 8, 2012, 9:37 AM



----Messaggio originale----
Da: ioancom090@yahoo.com
Data: 6-feb-2012 20.53
A: "eu aaaa", "Maria Enache", "corinaiordanescu@hotmail.com"
Ogg: Fw: Redirecţionat: Adevaruri ascunse

Ioana

----- Forwarded Message -----
From: candea paula
To: Flori Petrovici ; ioana aurica micu ; oprea Irma Maria
Cc: sarbu valentin ; Coman Ioana ; urucu anca-eugenia
Sent: Monday, February 6, 2012 1:09 PM
Subject: Redirecţionat: Adevaruri ascunse

Trimiteti prin cc - la toti amicii vostri! De la KHANDAHAR la ROSIA MONTANA, intre SUA si RUSIA Intre CRIZA SI TERORISM, ROMANIA si AFGANISTAN sunt singurele puteri ale lumii in domeniul materialelor strategice ! AMERICA nu are zacaminte de URANIU. Tot asa cum RUSIA nu detine zacaminte de WOLFRAM. Fara aceste doua elemente, SUA si RUSIA sunt ZERO! Sunt niste neica-nimeni in materie de suprematie MILITARA. Wolframul, un metal mai scump decat aurul si mult mai pretios, greu de gasit, este foarte necesar in industria militara si spatiala, iar uraniul in industria nucleara. Primul se afla, in cantitati INEPUIZABILE si in starea cea mai pura (nemaifiind necesare procedee industriale costisitoare de decantare a lui) doar in ROMANIA. La ROSIA MONTANA ! Zbaterea de a pune gheara pe minele de aur de la Rosia Montana are acum o miza periculoasa, cu atat mai mult cu cat Exploziv-News si GIS-SSR o dezvaluie in premiera: Zacaminte de wolfram, neexplorate niciodata, se gasesc insa, in cantitati uriase, si in muntii Retezat (zona Gugu Sureanu, axa care le uneste trecand prin Varful Peleaga, ca punct de reper. Exact zona in care a cazut, in urma cu cateva luni, avionul militar israelian - posibil neintimplator in misiune in acea zona !) si, inainte de 1989, au fost pazite cu strasnicie, de catre DEPARTAMENTUL ZERO. Cel care le-a detectat, extrasenzorial, era sa plateasca cu viata, in urma unui atentat psihotronic al rusilor, curajul de a dezvalui adevarul, in cadrul unor cursuri speciale, destinate profesionistilor din serviciile secrete militare ale Romaniei. Numele lui este Vasile RUDAN, cel care, dealtminteri, este si parintele legendarului Departament. In aceeasi zi in care profesorul RUDAN era gasit aproape mort in apartamentul sau din Bucuresti (cu cateva zile inainte, el dezvaluise unor apropiati din SRI si DGIA ca fusese de doua ori amenintat cu moartea de un anume rus FONAREFF, fost ofiter KGB), generalul David H. Petraeus, comandantul fortelor americane din Afganistan, avea aproape aceeasi soarta cu a profesorului roman. Generalului american i se intimpla asta deoarece, intr-o conferinta de presa, scapase un alt adevar: motivul prezentei NATO in AFGANISTAN nu erau teroristii?!!! Ci uriasele zacaminte de URANIU pur! In Muntii Khwaja Rawash, situati la nord de Kabul, dar si in Koh Mir Daoud, langa Herat si Kharkiz, in provincia Khandahar, exista cele mai mari zacaminte de uraniu din lume, la fel cum, in materie de wolfram, Romania detine suprematia mondiala. Va urma! Tineti aproape !

Noutati de peste Ocean ...

'Nuther article posted at H2OustonSwims.org (Subs)

Wednesday, February 8, 2012 12:11 AM
From:

"Emmett Hines"

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To:

"Emmett Hines"

........from under a pile on the desk of Emmett Hines........

Hey H₂O Swimmers (and private clients, subscribers, etc)…

Drop EVERYTHING and click through right now to the H₂Ouston Swims web site and read the article our AwardWinningWebGoddess just posted...

T'ai Chi Swimming by Coach Emmett Hines — Slowing down in order to learn what it takes to go faster.

The H₂Ouston Swims web site is supported by user donations. So, if you find anything on the web site valuable, useful or maybe just entertaining, please consider clicking on one of the "donation" buttons and adding a few kopeks - or any other medium of exchange (except livestock) to our support base.

(Please accept my apology if you receive this multiple times.)

emmett hines

emmett@usms.org

H₂OustonSwims.org

713-748-7946 off

713-298-7849 cell

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Need 1-on-1 help with your swim stroke?

· How about a nice warm Endless Pool equipped with mirrors on the bottom, multiple underwater video cameras and a Dartfish video feedback and analysis system. Let me put you in one at Tri On The Run Fitness Center and let’s get your stroke tuned up!

· I’m also doing instruction at the West U Rec Center, a very nice 25yd indoor pool on Bellaire.

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And my business manager would shoot me if I didn’t take this opportunity to plug my book, Fitness Swimming, 2nd Edition – Overhauled with the latest concepts that will teach you the right way to swim and then train you to be able to do it faster and longer. This book will put highly effective swimming to work in your lane!! See www.h2oustonswims.org/fitSwim2.html for more info and to order!

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“It ain't what you don't know that gets you in trouble. It's what you know for sure that just ain't so." - Mark Twain

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“Swimming – it keeps yer navel clean.” – Henry Mecredy

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“Scwewy wabbit!” – Elmer Fudd

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“Try not to confuse what you do with what you do to survive.” -- Jackson Browne

Dear Emmett,
Thank you very much for the article you sent. It looks OK to me what you have written.
The next thing to do is that we must find more sympathizers ... it's a pitty that mine are as inexistent ...; they is so lazy....
All teh best,
Mircea Olaru, 11 feb. 2012