Saturday, August 7, 2010

Pana la CES Buda Pesta.....

Iata rezultatele de la nationalele americanilor / la unele probe am trecut si rezultatele inotatoarelor noastre... cele de acum cca 20-30 de ani...:

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USA Nationale
2010 ConocoPhillips National Championships
Aug. 37,2010
Event 1 3 AUG 2010 ­
Women's 100m Butterfly Final
Irvine, CA
Record Name Location Date NOC Code Split
WR 56.06 SJOSTROM Sarah SWE Roma (ITA) 27 JUL 2009 26.94
US 56.64 DE BRUIJN Inge NED Federal Way,WA (USA) 22 JUL 2000 26.37
AR 56.94 VOLLMER Dana USA Roma (ITA) 27 JUL 2009 26.85
CR 57.15 MAGNUSON Christine TEN Indapolis, IN (USA) 7 JUL 2009 26.69
MAGNUSON Christine FORDAZ 4 57.32 1 (1) 26.82 0.73 30.50
VOLLMER Dana CALPC 5 57.45 2 0.13 (2) 26.92 0.78 30.53
COUGHLIN Natalie CALPC 2 58.31 4 0.99 (3) 26.94 0.68 31.37
Event 2 3 AUG 2010 ­
Men's 400m Freestyle Final
Irvine, CA
Record Name Location Date NOC Code Splits
WR 3:40.07 BIEDERMANN Paul GER Roma (ITA) 26 JUL 2009
US 3:43.53 JENSEN Larsen USA Omaha, NE (USA) 29 JUN 2008
AR 3:42.78 JENSEN Larsen USA Beijing (CHN) 10 AUG 2008
CR 3:43.53 JENSEN Larsen USA Omaha, NE (USA) 29 JUN 2008
VANDERKAAY Peter CWMI 4 3:46.88 1 0.77
KLUEH Michael TXLAST 6 3:48.24 2 1.36 0.76
HOUCHIN Charlie FASTCA 3 3:48.30 3 1.42 0.73
Event 3 3 AUG 2010 ­
Women's 200m Individual Medley Final
Irvine, CA
Record Name Location Date NOC Code Splits
WR 2:06.15 KUKORS Ariana USA Roma (ITA) 27 JUL 2009 27.72 59.24 1:36.31
US 2:09.34 SMIT Julia USA Indianapolis, IN (USA) 7 JUL 2009 28.53 1:02.11 1:38.54
AR 2:06.15 KUKORS Ariana USA Roma (ITA) 27 JUL 2009 27.72 59.24 1:36.31
CR 2:09.34 SMIT Julia STA Indianapolis, IN (USA) 7 JUL 2009 28.53 1:02.11 1:38.54
KUKORS Ariana FASTCA 3 2:10.54 1 (1) 1:39.34 (1) 1:00.94 (1) 28.05 0.69 32.89 38.40 31.20
LEVERENZ Caitlin CALPC 5 2:10.84 2 0.30 (2) 1:39.35 (7) 1:02.86 (5) 28.69 0.71 34.17 36.49 31.49
SCROGGY Morgan ABSCGA 4 2:11.25 3 0.71 (3) 1:40.73 (2) 1:01.29 (3) 28.43 0.76 32.86 39.44 30.52
Lung Noemi Baia Mare JO Seul 1988 2.14.85 (2) / Demeca !
Event 4 3 AUG 2010 ­
Men's 100m Breaststroke Final
Irvine, CA
Record Name Location Date NOC Code Split
WR 58.58 RICKARD Brenton AUS Roma (ITA) 27 JUL 2009 27.67
US 59.01 GANGLOFF Mark USA Indianapolis, IN (USA) 7 JUL 2009 27.64
AR 58.96 SHANTEAU Eric USA Roma (ITA) 26 JUL 2009 28.02
CR 59.01 GANGLOFF Mark MAC Indianapolis, IN (USA) 7 JUL 2009 27.64
ALEXANDROV Michael FORDAZ 4 1:00.26 1 (1) 28.24 0.75 32.02
GANGLOFF Mark UN01MR 6 1:00.42 2 0.16 (2) 28.27 0.71 32.15
TITUS Marcus FORDAZ 3 1:00.93 4 0.67 (3) 28.70 0.76 32.23
Event 5 3 AUG 2010 ­
Women's 400m Freestyle Final
Irvine, CA
Record Name Location Date NOC Code Splits
WR 3:59.15 PELLEGRINI Federica ITA Roma (ITA) 26 JUL 2009
US 4:02.20 HOFF Katie USA Columbia, MO (USA) 16 FEB 2008
AR 4:02.20 HOFF Katie USA Columbia, MO (USA) 16 FEB 2008
CR 4:02.32 HOFF Katie USA Omaha, NE (USA) 30 JUN 2008
HOFF Katie FASTCA 4 4:05.50 1 0.82
SCHMITT Allison NBACMD 6 4:06.19 2 0.69 0.82
SUTTON Chloe MVNCA 5 4:06.33 3 0.83 0.66
Cami Potec, Romania, JO Athena 2004 - 4.06,63/4 Doina Sava
Event 6 3 AUG 2010 ­
Men's 400m Individual Medley Final
Irvine, CA
Record Name Location Date NOC Code Splits
WR 4:03.84 PHELPS Michael USA Beijing (CHN) 10 AUG 2008
US 4:05.25 PHELPS Michael USA Omaha, NE (USA) 29 JUN 2008
AR 4:03.84 PHELPS Michael USA Beijing (CHN) 10 AUG 2008
CR 4:05.25 PHELPS Michael USA Omaha, NE (USA) 29 JUN 2008
LOCHTE Ryan DBSFL 5 4:09.98 1 0.72
CLARY Tyler FASTCA 4 4:14.12 2 4.14 0.67
MARGALIS Robert FASTCA 3 4:15.62 3 5.64 0.77
Event 8 4 AUG 2010 ­
Women's 100m Backstroke Final
Irvine, CA
Record Name Location Date NOC Code Split
WR 58.12 SPOFFORTH Gemma GBR Roma (ITA) 28 JUL 2009 28.71
US 58.97 COUGHLIN Natalie USA Omaha, NE (USA) 1 JUL 2008 28.45
AR 58.94 COUGHLIN Natalie USA Beijing (CHN) 17 AUG 2008 28.39
CR 58.97 COUGHLIN Natalie USA Omaha, NE (USA) 1 JUL 2008 28.45
COUGHLIN Natalie CALPC 4 1:00.14 1 (1) 28.92 0.61 31.22
FRANKLIN Melissa STARCO 2 1:00.39 2 0.25 (6) 29.80 0.66 30.59
BOOTSMA Rachel AQJTMN 6 1:00.40 3 0.26 (4) 29.60 0.61 30.80

Diana Mocanu, Romania, JOSydney, 2004 - 1.00,21 / 1 antr. Laura Sachelarie, Braila
Event 9 4 AUG 2010 ­
Men's 200m Freestyle Final
Irvine, CA
Record Name Location Date NOC Code Splits
WR 1:42.00 BIEDERMANN Paul GER Roma (ITA) 28 JUL 2009 24.23 50.12 1:16.30
US 1:44.10 PHELPS Michael USA Omaha, NE (USA) 1 JUL 2008 24.89 51.00 1:17.81
AR 1:42.96 PHELPS Michael USA Beijing (CHN) 12 AUG 2008 24.31 50.29 1:16.84
CR 1:44.10 PHELPS Michael USA Omaha, NE (USA) 1 JUL 2008 24.89 51.00 1:17.81
PHELPS Michael NBACMD 2 1:45.61 1 (1) 1:18.64 (1) 51.37 (1) 24.62 0.74 26.75 27.27 26.97
LOCHTE Ryan DBSFL 3 1:45.78 2 0.17 (2) 1:18.65 (2) 51.72 (3) 24.85 0.72 26.87 26.93 27.13
VANDERKAAY P.CWMI 4 1:46.84 3 1.23 (3) 1:19.18 (7) 52.31 (7) 25.31 0.75 27.00 26.87 27.66
Event 10 4 AUG 2010 ­
Men's 100m Backstroke Final
Irvine, CA
Record Name Location Date NOC Code Split
WR 51.94 PEIRSOL Aaron USA Indianapolis (USA) 8 JUL 2009 25.35
US 51.94 PEIRSOL Aaron USA Indianapolis, IN (USA) 8 JUL 2009 25.35
AR 51.94 PEIRSOL Aaron TXL Indianapolis, IN (USA) 8 JUL 2009 25.35
CR 51.94 PEIRSOL Aaron TXL Indianapolis, IN (USA) 8 JUL 2009 25.35
PLUMMER David MTKAMN 5 53.60 1 (3) 26.18 0.71 27.42
PEIRSOL Aaron TXLAST 4 53.63 2 0.03 (2) 26.15 0.62 27.48
THOMAN Nicholas MACNC 6 53.78 3 0.18 (1) 25.80 0.67 27.98
Razvan Florea, Romania, JO Athena 2004 - 0.55,07/4 antr, Gina Hndrea, C.ta
Event 11 4 AUG 2010 ­
Women's 200m Freestyle Final
Irvine, CA
Record Name Location Date NOC Code Splits
WR 1:52.98 PELLEGRINI Federica ITA Roma (ITA) 29 JUL 2009 27.34 55.60 1:24.38
US 1:55.88 HOFF Katie USA Omaha, NE (USA) 2 JUL 2008 27.56 56.62 1:26.04
AR 1:54.96 SCHMITT Allison USA Roma (ITA) 29 JUL 2009 27.54 56.31 1:25.73
CR 1:55.88 HOFF Katie USA Omaha, NE (USA) 2 JUL 2008 27.56 56.62 1:26.04
SCHMITT Allison NBACMD 3 1:56.84 1 (2) 1:27.30 (2) 57.36 (5) 27.93 0.68 29.43 29.94 29.54
VOLLMER Dana CALPC 4 1:56.93 2 0.09 (1) 1:27.15 (1) 56.79 (1) 27.23 0.80 29.56 30.36 29.78
HOFF Katie FASTCA 6 1:57.50 3 0.66 (3) 1:27.75 (4) 57.57 (4) 27.89 0.82 29.68 30.18 29.75
Cami Potec, Romania, JO Athena 2004 - 1.58,03 / 1 Doina Sava
Event 12 4 AUG 2010 ­
Men's 200m Butterfly Final
Irvine, CA
Record Name Location Date NOC Code Splits
WR 1:51.51 PHELPS Michael USA Roma (ITA) 29 JUL 2009 24.76 52.88 1:21.93
US 1:52.20 PHELPS Michael USA Omaha, NE (USA) 2 JUL 2008 25.47 53.75 1:23.04
AR 1:51.51 PHELPS Michael USA Roma (ITA) 29 JUL 2009 24.76 52.88 1:21.93
CR 1:52.20 PHELPS Michael USA Omaha, NE (USA) 2 JUL 2008 25.47 53.75 1:23.04
PHELPS Michael NBACMD 4 1:56.00 1 (1) 1:25.20 (1) 54.90 (1) 25.51 0.79 29.39 30.30 30.80
DYLLA Mark ABSCGA 6 1:57.08 2 1.08 (4) 1:26.17 (3) 55.67 (4) 26.04 0.76 29.63 30.50 30.91
CLARY Tyler FASTCA 3 1:57.32 3 1.32 (3) 1:25.96 (4) 55.70 (5) 26.26 0.64 29.44 30.26 31.36
Event 14 5 AUG 2010 ­
Women's 100m Breaststroke Final
Irvine, CA
Record Name Location Date NOC Code Split
WR 1:04.45 HARDY Jessica USA Federal Way, WA (USA) 7 AUG 2009 29.80
US 1:04.45 HARDY Jessica USA Federal Way, WA (USA) 7 AUG 2009 29.80
AR 1:04.45 HARDY Jessica TRO Federal Way, WA (USA) 7 AUG 2009 29.80
CR 1:05.34 SONI Rebecca TRO Indianapolis, IN (USA) 9 JUL 2009 31.00
SONI Rebecca TROJCA 4 1:05.73 1 (2) 31.01 0.78 34.72
CHANDLER Ann FORDAZ 3 1:08.07 2 2.34 (5) 32.05 0.74 36.02
LAWRENCE Micah AUSE 6 1:08.48 3 2.75 (4) 31.87 0.83 36.61
Event 15 5 AUG 2010 ­
Men's 100m Butterfly Final
Irvine, CA
Record Name Location Date NOC Code Split
WR 49.82 PHELPS Michael USA Roma (ITA) 1 AUG 2009 23.36
US 50.22 PHELPS Michael USA Indianapolis, IN (USA) 9 JUL 2009 23.83
AR 49.82 PHELPS Michael USA Roma (ITA) 1 AUG 2009 23.36
CR 50.22 PHELPS Michael NBA Indianapolis, IN (USA) 9 JUL 2009 23.83
PHELPS Michael NBACMD 4 50.65 1 (1) 24.04 0.71 26.61
MCGILL Tyler AUSE 5 52.20 2 1.55 (3) 24.71 0.65 27.49
PHILLIPS Timothy OSUOH 3 52.41 3 1.76 (2) 24.16 0.71 28.25
PEIRSOL Aaron TXLAST 8 52.80 4 2.15 (5) 24.96 0.72 27.84
Event 16 5 AUG 2010 ­
Women's 50m Freestyle Final
Irvine, CA
Record Name Location Date NOC Code
WR 23.73 STEFFEN Britta GER Roma (ITA) 2 AUG 2009
US 24.13 CAMPBELL Cate AUS Santa Clara, CA (USA) 18 MAY 2008
AR 24.07 TORRES Dara USA Beijing (CHN) 17 AUG 2008
CR 24.25 TORRES Dara USA Omaha, NE (USA) 6 JUL 2008
JOYCE Kara Lynn FASTCA 5 24.86 1 0.70
KENNEDY Madison CALPC 2 25.15 2 0.29 0.71
WEIR Amanda SAGA 6 25.29 3 0.43 0.76
VOLLMER Dana CALPC 3 25.32 4 0.46 0.73
WOODWARD Sam STANPC 8 25.32 4 0.46 0.73
Tamara Costache ROU. 25.38 2 ag. 1996 CM Madrid / M. Gothe, Plo.
Event 18 5 AUG 2010 ­
Women's 400m Individual Medley Final
Irvine, CA
Record Name Location Date NOC Code Splits
WR 4:29.45 RICE Stephanie AUS Beijing (CHN) 10 AUG 2008 28.66 1:01.47 1:36.17 2:09.83
2:48.12 3:27.25 3:58.92
US 4:31.12 HOFF Katie USA Omaha, NE (USA) 29 JUN 2008 30.10 1:03.69 1:39.16 2:13.33
2:50.78 3:28.65 3:59.66
AR 4:31.12 HOFF Katie USA Omaha, NE (USA) 29 JUN 2008 30.10 1:03.69 1:39.16 2:13.33
2:50.78 3:28.65 3:59.66
CR 4:31.12 HOFF Katie USA Omaha, NE (USA) 29 JUN 2008 30.10 1:03.69 1:39.16 2:13.33
2:50.78 3:28.65 3:59.66
LEVERENZ Caitlin CALPC 4 4:35.60 1 0.73
KUKORS Ariana FASTCA 7 4:37.03 2 1.43 0.79
HOFF Katie FASTCA 3 4:37.51 3 1.91 0.82
Lung Noemi Baia mare JO Seul 1988 – 4.39,46 /2 Demeca !
Event 20 6 AUG 2010 ­
Men's 100m Freestyle Final
Irvine, CA
Record Name Location Date NOC Code Split
WR 46.91 CIELO FILHO Cesar BRA Roma (ITA) 30 JUL 2009 22.17
US 47.58 LEZAK Jason USA Omaha, NE (USA) 2 JUL 2008 22.83
AR 47.33 WALTERS David USA Roma (ITA) 30 JUL 2009 22.78
CR 47.58 LEZAK Jason USA Omaha, NE (USA) 2 JUL 2008 22.83
ADRIAN Nathan CALPC 3 48.41 1 (1) 23.02 0.71 25.39
LOCHTE Ryan DBSFL 2 48.83 2 0.42 (5) 23.46 0.7325.37
LEZAK Jason ROSECA 4 48.96 3 0.55 (2) 23.19 0.74 25.77
Event 21 6 AUG 2010 ­
Women's 200m Butterfly Final
Irvine, CA
Record Name Location Date NOC Code Splits
WR 2:01.81 LIU Zige CHN Jinan (CHN) 21 OCT 2009 27.19 58.08 1:30.20
US 2:05.96 MEAGHER Mary T USA Brown Deer, WI (USA) 13 AUG 1981 29.53 1:01.41 1:33.69
AR 2:04.14 DESCENZA Mary T USA Roma (ITA) 29 JUL 2009 28.79 1:00.57 1:32.49
CR 2:05.96 MEAGHER Mary T USA Brown Deer, WI (USA) 13 AUG 1981 29.53 1:01.41 1:33.69
HERSEY Kathleen SAGA 3 2:07.00 1 (1) 1:33.61 (1) 1:00.52 (1) 28.68 0.83 31.84 33.09 33.39
CRIPPEN Teresa GAACMA 4 2:07.89 2 0.89 (2) 1:34.60 (2) 1:01.18 (5) 29.12 0.83 32.06 33.42 33.29
MOHLER Mary FASTCA 2 2:08.91 3 1.91 (4) 1:35.12 (5) 1:01.94 (4) 29.05 0.78 32.89 33.18 33.79
VANDENBERG Kim NYACMR 5 2:09.08 4 2.08 (3) 1:34.74 (3) 1:01.23 (3) 28.97 0.71 32.26 33.51 34.34\
Pura Stela Baia mare, JO Seul - 2.09.000, loc 4 / Demeca ..............
Event 22 6 AUG 2010 ­
Men's 200m Individual Medley Final
Irvine, CA
Record Name Location Date NOC Code Splits
WR 1:54.10 LOCHTE Ryan USA Roma (ITA) 30 JUL 2009 24.72 53.20 1:26.28
US 1:54.56 LOCHTE Ryan USA Indianapolis, IN (USA) 10 JUL 2009 24.78 53.45 1:26.88
AR 1:54.10 LOCHTE Ryan USA Roma (ITA) 30 JUL 2009 24.72 53.20 1:26.28
CR 1:54.56 LOCHTE Ryan DBS Indianapolis, IN (USA) 10 JUL 2009 24.78 53.45 1:26.88
LOCHTE Ryan DBSFL 3 1:54.84 1 (1) 1:27.33 (2) 53.83 (2) 25.07 0.74 28.76 33.50 27.51
PHELPS Michael NBACMD 4 1:55.94 2 1.10 (2) 1:27.80 (1) 53.54 (1) 24.76 0.70 28.78 34.26 28.14
CLARY Tyler FASTCA 5 1:59.19 3 4.35 (3) 1:30.25 (3) 55.04 (3) 25.80 0.65 29.24 35.21 28.94
Event 23 6 AUG 2010 ­
Women's 200m Backstroke Final
Irvine, CA
Record Name Location Date NOC Code Splits
WR 2:04.81 COVENTRY Kirsty ZIM Roma (ITA) 1 AUG 2009 29.44 1:00.91 1:32.81
US 2:06.09 HOELZER Margaret USA Omaha, NE (USA) 5 JUL 2008 30.57 1:02.17 1:34.02
AR 2:06.09 HOELZER Margaret USA Omaha, NE (USA) 5 JUL 2008 30.57 1:02.17 1:34.02
CR 2:06.09 HOELZER Margaret USA Omaha, NE (USA) 5 JUL 2008 30.57 1:02.17 1:34.02
BEISEL Elizabeth ABFNE 4 2:08.50 1 (1) 1:35.76 (1) 1:03.19 (1) 30.52 0.61 32.67 32.57 32.74
FRANKLIN Melissa STARCO 3 2:09.74 2 1.24 (2) 1:37.06 (2) 1:03.75 (2) 30.73 0.66 33.02 33.31 32.68
SCROGGY Morgan ABSCGA 5 2:10.87 3 2.37 (4) 1:37.51 (4) 1:04.13 (3) 30.94 0.70 33.19 33.38 33.36
Diana Mocanu, Romania, JO Sydney, - 209.21 / 1 Laura Sachelarie
Bunaciu Carmen Dinamo Buc. JO L.A. 1984 - 2.11,50 / Cristina Soptirean ..............
Anca Patrascoiu Baia Mare JO L.A. 1984 - 2.11,50 / Demeca
rezultate creditate inaintea intrecerii ...................; la 100 spate in serii AP 1.02,18/4 iar CB 1.02,01 tot loc 4; in finala CB/ 4 - 1.03,21 iar AP loc 5 -1.03,29 din pacate rezultate slabe... la 200m in serii CB /6 - 2.16,41 iar AP loc 7 cu 2.16,71 iar in finala - AP loc 3 - 2.13,29 iar CB loc 7 - 2.16,15; aceasta participare a fost sub asteptarile noastre iar amandoua fetele cred ca regreta si azi sansele irosite atat de miraculos...
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Event 25 Women's 800m Freestyle Final
Irvine, CA
WR 8:14.10 ADLINGTON Rebecca GBR Beijing (CHN) 16 AUG 2008
US 8:17.12 EVANS Janet USA Orlando, FL (USA) 22 MAR 1988
AR 8:16.22 EVANS Janet USA Tokyo (JPN) 20 AUG 1989
CR 8:17.12 EVANS Janet USA Orlando, FL (USA) 22 MAR 1988
SUTTON Chloe MVNCA 4 8:24.77 1 0.72
ZIEGLER Kate FASTCA 3 8:28.14 2 3.37 0.80
ANDERSON Haley SMSTSN 6 8:32.80 3 8.03 0.89
Cami Potec, Romania, CM Roma 2009 – 8.20,44 /idem 1500 -15.55,53 / 3
Event 26 7 AUG 2010 ­
Women's 100m Freestyle Final
Irvine, CA
Record Name Location Date NOC Code Split
WR 52.07 STEFFEN Britta GER Roma (ITA) 31 JUL 2009 25.46
US 53.30 CAMPBELL Cate AUS Santa Clara, CA (USA) 16 MAY 2008 25.92
AR 53.02 WEIR Amanda USA Roma (ITA) 30 JUL 2009 26.26
CR 53.58 WEIR Amanda USA Irvine, CA (USA) 5 AUG 2006 25.99
VOLLMER Dana CALPC 4 53.94 1 (2) 25.95 0.78 27.99
HARDY Jessica TROJCA 6 54.14 2 0.20 (1) 25.87 0.69 28.27
COUGHLIN Natalie CALPC 3 54.34 3 0.40 (3) 26.20 0.67 28.14
HOFF Katie FASTCA 1 55.42 8 1.48 (8) 26.93 0.82 28.49
Event 27 7 AUG 2010 ­
Men's 200m Backstroke Final
Irvine, CA
Record Name Location Date NOC Code Splits
WR 1:51.92 PEIRSOL Aaron USA Roma (ITA) 31 JUL 2009 26.52 54.90 1:23.30
US 1:53.08 PEIRSOL Aaron USA Indianapolis, IN (USA) 11 JUL 2009 26.82 55.18 1:24.06
AR 1:51.92 PEIRSOL Aaron USA Roma (ITA) 31 JUL 2009 26.52 54.90 1:23.30
CR 1:53.08 PEIRSOL Aaron TXL Indianapolis, IN (USA) 11 JUL 2009 26.82 55.18 1:24.06
LOCHTE Ryan DBSFL 3 1:55.58 1 (1) 1:25.62 (1) 56.20 (1) 27.09 0.65 29.11 29.42 29.96
PEIRSOL Aaron TXLAST 5 1:56.28 2 0.70 (2) 1:26.54 (3) 56.92 (4) 27.50 0.63 29.42 29.62 29.74
CLARY Tyler FASTCA 4 1:56.36 3 0.78 (3) 1:26.89 (4) 57.08 (5) 27.58 0.57 29.50 29.81 29.47
PHELPS Michael NBACMD 6 1:56.98 4 1.40 (6) 1:27.50 (6) 57.34 (6) 27.68 0.72 29.66 30.16 29.48
Razvan Florea, Romania, JO Athena 2004 – 1.57,56 / 3 antr. Gina handrea
Event 28 7 AUG 2010 ­
Women's 200m Breaststroke Final
Irvine, CA
Record Name Location Date NOC Code Splits
WR 2:20.12 PIERSE Annamay CAN Roma (ITA) 30 JUL 2009 32.03 1:07.28 1:43.42
US 2:20.38 SONI Rebecca USA Indianapolis, IN (USA) 11 JUL 2009 31.78 1:06.82 1:43.13
AR 2:20.22 SONI Rebecca USA Beijing (CHN) 15 AUG 2008 32.17 1:07.46 1:43.70
CR 2:20.38 SONI Rebecca TRO Indianapolis, IN (USA) 11 JUL 2009 31.78 1:06.82 1:43.13
SONI Rebecca TROJCA 4 2:21.60 1 (1) 1:44.74 (1) 1:08.17 (1) 32.26 0.74 35.91 36.57 36.86
BEARD Amanda FORDAZ 2 2:26.50 2 4.90 (6) 1:49.38 (3) 1:10.82 (6) 33.87 0.73 36.95 38.56 37.12
FREEMAN Katy SBACCA 6 2:26.67 3 5.07 (2) 1:48.75 (8) 1:12.11 (8) 34.56 0.72 37.55 36.64 37.92
Event 29 7 AUG 2010 ­
Men's 200m Breaststroke Final
Irvine, CA
Results
Résultats
Record Name Location Date NOC Code Splits
WR 2:07.31 SPRENGER Christian AUS Roma (ITA) 30 JUL 2009 28.91 1:01.51 1:34.49
US 2:08.01 SHANTEAU Eric TXL Indianapolis, IN (USA) 11 JUL 2009 29.35 1:01.68 1:34.41
AR 2:07.42 SHANTEAU Eric USA Roma (ITA) 30 JUL 2009 29.10 1:01.69 1:34.72
CR 2:08.01 SHANTEAU Eric TXL Indianapolis, IN (USA) 11 JUL 2009 29.35 1:01.68 1:34.41
SHANTEAU Eric TXLAST 4 2:10.09 1 (1) 1:36.46 (3) 1:03.32 (3) 29.90 0.71 33.42 33.14 33.63
SPANN Scott NBACMD 2 2:12.26 2 2.17 (5) 1:38.10 (1) 1:03.10 (7) 30.44 0.70 32.66 35.00 34.16
KEEFER Elliott OSUOH 5 2:12.68 3 2.59 (2) 1:37.89 (6) 1:04.20 (6) 30.32 0.77 33.88 33.69 34.79
Event 30 Men's 1500m Freestyle Final
Irvine, CA
Record Name Location Date NOC Code Splits
WR 14:34.56 HACKETT Grant AUS Fukuoka (JPN) 29 JUL 2001 54.19 1:52.45 2:51.29 3:50.18
US 14:45.54 VANDERKAAY Peter USA Omaha, NE (USA) 6 JUL 2008 26.76 56.06 1:25.63 1:55.50
AR 14:45.29 JENSEN Larsen USA Athens (GRE) 21 AUG 2004 27.76 57.28 1:27.28 1:57.18
CR 14:45.54 VANDERKAAY Peter USA Omaha, NE (USA) 6 JUL 2008 26.76 56.06 1:25.63 1:55.50
LA TOURETTE Chad MVNCA 4 14:55.39 1 0.87
VANDERKAAY Peter CWMI 6 15:03.86 2 8.47 0.80
RYAN Sean SCACSE 7 15:04.84 3 9.45 0.78
FRAYLER Arthur GAACMA 2 15:07.37 4 11.98 0.78
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Thursday, August 5, 2010

Incep campionatele europene de Natatie

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Nouă tricolori merg la Europene
Nouă tricolori merg la Europene
Delegaţia României va pleca sâmbătă la CE de nataţie de la Budapesta, competiţie ce a debutat azi şi se va încheia pe 15 august. Lotul va fi format din nouă sportivi.Intrecerile de inot debuteaza pe 9......
La înot teamul va fi compus din Camelia Potec, Ionela Cozma, Dragoş Agache, Alin Artimon, Alexandru Coci şi Norbert Trandafir. Obiectivul delegaţiei României îl constituie cucerirea unei medalii.La sărituri vor lua startul Corina Popovici, Maria Elena Aiacoboae şi Constantin Popovici, dar nu stim exact ce antrenori insotesc sportivii...?

amanunte - click aici
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Wednesday, August 4, 2010

Noutati 'swimmagasine' ....

Iata cateva materiale metodice, atractive pentru orice antrenor.... !
----- Forwarded Message ----
From: Swimming World Newsletter
To: scanave@yahoo.com
Sent: Tue, August 3, 2010 8:05:58 PM
Subject: New Items and Great Deals From Swimming World Magazine's Swim Shop
Swimming World Newsletter: Swim Shop Edition - Aug. 3, 2010
Swimming World - Swim Shop Specials
Coaching the Developing Swimmer - 4 DVD Pack
Featuring four successful U.S. age group coaches, this series is a first-of-its-kind dedicated to coaching the developing swimmer. Each DVD delivers stroke, turn and start instruction in an individual setting followed by technique work in a group setting.
Price: US $139.99
Special introductory offer (through Aug. 16): Purchase this DVD set and get $5 off your next order!
ASCTA 2008 Age Group Coaching Seminar - 11 DVD set
This popular DVD series contains 15 hours of material vital for any age-group coach interested in creating champions. Famed Australian coaches Alan Thompson and Leigh Nugent, as well as legendary American coach Rick Curl, will give coaches the tools needed to further their education and grow in the sport.
Regular price: US $170.00
Special price (through Aug. 16): US $120.00!
TriSwim Hair and Body Four-Pack
Organic ingredients work to protect your hair and skin from the harmful effects of sun and chlorine. Includes shampoo, conditioner, body wash and lotion.
Price: US $44.99
Special Price (through Aug. 16): $39.99!
Four Champions, One Gold Medal
One of the most anticipated races at the upcoming Pan Pacific swimming championships is the men's 1500 freestyle, where Olympic and world champion Ous Mellouli will race Olympic bronze medalist and world silver medalist Ryan Cochrane. Their rivalry takes us back to the 1976 Olympics, where four extraordinary swimmers from different backgrounds met in Montreal to battle for the gold medal in the 1500. Chuck Warner's account of these four swimmers is vividly told in this book.
Price: US $16.95
Special offer (through Aug. 16): Purchase this book at the special price of $12.95 and get the book "Mark Spitz: The Extraordinary Life of a Champion" free!
Swimming World Gift Subscription
Give the swimming fan in your life a subscription to the magazine filled with news, features and results from aquatic sports. Special gift card included.
Price: US $29.95
Sports Publications International
P.O. Box 20337
Sedona, AZ 86341
USA

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Subject: National Championships Start Tomorrow!














Nationals Championships get underway
Some people get excited about opening presents under the tree. Others like dressing up on Halloween. But for us swimmers, there’s nothing like the summer season of championships meets. And this year, the presents just keep coming. Read more...


























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SI looking for next Sports KidSports Illustrated Kids has opened up a search for the 2010 Sports Kid of the Year. Any young athlete who excels in the pool, in the classroom and in his/her community, is eligible. Nominate your athlete today! Read more...




































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----- Forwarded Message ----
From: Sports Performance Bulletin
To: scanave@yahoo.com
Sent: Wed, August 4, 2010 2:52:20 PM
Subject: How FAST do you really want to be?
Weight Training Techniques to Maximise Your Sports Performance

"Serious About Speed? Now the 'Secrets' of Training for Speed can be Yours. No Jargon, No Bull-Dust Theories. Just the Facts..."

This 90-day programme tells you exactly what to do to go fast... how to do it... and why.

And it comes with a 100% money-back
guarantee, so you can’t lose.
Dear Sports Performance Bulletin Reader,
Athletes always benefit from having more speed.
Because whether you’re a marathon runner, triathlete or 100m sprinter, the ability to outpace your opponent in the closing metres is crucial.
So often, the difference between winning and losing is measured in millimetres. And, sadly, no-one ever remembers the losers...
Ball players, too, need serious speed. The kind of red-hot reaction that propels a tennis player across the court so quickly his opponent has no time to move... that rockets a rugby wing past the opposition to the try line... or allows a football forward to outpace a defender and slam the ball into the back of the net.
That’s why I’m sure my latest training resource – the Peak Performance 3-Month Speed Training Programme – will be hugely popular with athletes who are serious about speed.
It follows hot on the heels of the other best-sellers in our ‘Personal Training Online’ series: ‘Fat Burning’ and the ‘3-month Muscle Builder Training Programme’. And it takes the same specialist approach to this crucial aspect of winning sports performance.
So it’s concise, authoritative – and, above all, practical.
What’s sets our training information apart from the rest? In a word: science. Or, more specifically, sports science. Because at Peak Performance we’ve been publishing the very best sports science training tips and techniques for years – via our web site and monthly newsletter, and in a host of special reports and workbooks.
So you can be sure that every word of the Peak Performance 3-Month Speed Training Programme rests on a solid, proven scientific foundation. And that you’ll get the definitive answers you need.
If there’s one piece of information you’ll take away from our brand new, specialist training programme, it’s this: the idea that people are “born fast” so you can’t do very much to increase your speed, is NONSENSE.
The fact of the matter is this: EVERY athlete can get faster... if they know how. And my brand new programme shows you exactly what to do, step by step, week by week.
Of course, some individuals are born with an unusually-high amount of speed- and power-producing fast twitch muscle fibres that makes them naturally fast and explosive. Just look at Usain Bolt. While the rest of us, like me, have a more even distribution between fast- and slow-twitch (aerobic, endurance orientated) muscle fibres.
Which means it’s essential that we know the right way to train our bodies to boost our speed – in particular our muscles’ fibres (and our neuromuscular and central nervous system).
My brand new Peak Performance sprint training programme is specially designed to do exactly this – and in the most efficient, effective way possible.
In short, it’s everything you need to know about how to get fast – so you can win more often.
And because the 3-Month Speed Training Programme is available to you as a PDF download, you can put the ideas it contains into practice right away…
So here’s my personal promise to you: at the end of just 3 months you’ll be faster than ever on the road, the court, the running track or the playing field.
As a subscriber to our weekly Sports Performance Bulletin, you’re invited to reserve your copy of this brand new training programme TODAY at an exclusive, advance order, discount price – but for a LIMITED time only. (More details on how to get your copy below.)
Where else can you find such cutting-edge advice in one place – and all of it based on the very latest sports science research?
As some of our recent Peak Performance customers put it:
“I like to know that I am getting information that the average person doesn’t. This makes me feel like I’m one step ahead of my competition.”
Gary Barnes, Triathlete, Australia
“Peak Performance has meant I can outrun 25 year-olds on the basketball court for over 2 hours (I am 43!) A highly reliable source of information that can explain the science behind improving and sustaining athletic performance without unnecessary technicality. It certainly makes me sound smarter when I talk about all things related to athletics.”
Sermet Yalcinkaya, Basketball Player, Canada
"Training advice from Peak Performance has helped me to improve by using the correct exercises and strategies. I have also learned to get the maximum training effect with less time spent than in the past."
"A must for anyone wanting to keep abreast with the latest knowledge on sports performance."
Geoff Lienert, Distance Runner, New Zealand
“Academically rigorous, topical, 'elite' standard sports research. Translates research findings into easy to follow, practical, training and racing guidelines and tips.”
Stephen Cardiff, CEO, Masters Swimming Australia
If you’re really serious about achieving your maximum sporting potential, maybe it’s time to take advantage of the latest speed-training science – and steal a march on your competitors!
Reserve your copy of the Peak Performance 3-Month Speed Training Programme TODAY, at our special, 50%-discount, advance release price. What’s more, you’ve got 30 days in the convenience of your own home or sports club to decide whether or not you want to keep the programme or return it for a full refund.
So make sure you order your copy TODAY.
Yours sincerely
Jonathan Pye
Publisher: Peak Performance

Who will benefit most from the Peak Performance 3-month Speed Programme?

Footballers, rugby players, hockey players, tennis players and other racquet sport athletes as well as, more obviously, sprinters and track and field horizontal and vertical jump athletes, will derive particular benefit from the programme.
Distance runners can also benefit, perhaps as a break from their normal steady-state aerobic based workouts and also as a way to boost their running economy and speed. This is because the faster runner – whatever their distance – will be the winning athlete.
However, the 3-Month Speed Training Programme is suitable for all sportsmen and sportswomen who have been training consistently for a sport or in the gym for at least a year.
NB: Whatever your sport, you will need to have some basic strength levels and fitness before commencing the programme. These workouts are not for beginners.
Speed training is very demanding and it places considerable strain on the body – in particular its soft tissue (ligaments, tendons and muscles). So although the programme is progressive and develops speed and condition gradually, it is advantageous to have a base of fitness on which to build more specific and (positively) stressful speed specific fitness.

Do I need any specific equipment?

All the workouts use equipment that should easily be available.
For the majority of the sprint work a running track is ideal, but dry flat grass will also be suitable. Do not train regularly on concrete because of the heavy impact forces involved. However, the occasional hill sprint session is acceptable on this surface – although these sessions should preferably be performed on suitable grassy terrain.
You’ll also need a stopwatch – and ideally a training partner/coach so that you can record your times accurately. Note also: for some of the very heavy weight training sessions you’d be advised to have a training partner on hand to spot for you.

What Clothing and Footwear are required?

Depending on the time of the year you’ll need gear that keeps you warm or cool and dry. However, whatever the climatic conditions you should wear kit that enables you to move freely.
Long or short sports tights are a good investment – these may or may not offer compression (compression garments are designed to support the muscles and research indicates that they can boost performance).
Ordinary training shoes will suffice initially for most of the workout, but if you are really serious about developing your speed then purchasing some speed training shoes/racing flats or even spikes will be advantageous. However, if you are not used to the latter you should progress carefully, perhaps only wearing them initially for a couple of runs in a session before wearing them consistently. They offer much less cushioning than training shoes and will place greater strain on your body due to the greater speeds achievable and forces that your body will be subject to.
NB: pay particular attention to your Achilles tendons as they can be subject to soreness/injury even in the best conditioned athletes, when sprint training. Calf raises are included in the Speed Training Programme not only to power up these key sprint muscles but also to promote Achilles tendon resilience.

How often will I need to train?

The programme involves 4-6 sessions each week, designed to gradually progress your speed capability and develop your body’s resilience to them over time to avoid potential injury. You’ll build towards a peak in your speed by the end of the end of the programme.
The RIGHT Way to Prepare for Speed – what you need to know before you take a single step
At the heart of the Peak Performance Speed Training Programme is a 3-month, step-by-step training programme – everything you need to know to get faster in your chosen sport.
So each of the three training plan’s monthly programmes has its designated exercises and systems, designed to build the required muscular strength and suppleness to support increased velocity.
But to get the maximum benefit out of all the time and effort you put into training, you first need to spend a little time getting to understand:
  • the different types of speed (there are 11 in all, believe it or not!)
  • how to warm-up correctly (essential if you are to avoid injury there and then, or further down the line)
  • and how best to combine plyometric and strength training with your work on the track (running drills alone are not enough for real speed)
So the first section of the Peak Performance 3-Month Speed Training Programme puts your next 3 months’ training effort into its proper context.
Because without an adequate understanding of the nature of sport-specific speed, and how to prepare your body properly to training for it, you’re unlikely to get the best out of all your hard effort.
This section kicks off with a detailed warm-up programme that you should use prior to every speed training workout. The warm-up is designed not only to raise your body’s core temperature, but also to extend your range of mobility and to prepare your central nervous system for the intense efforts to follow.
You should use this workout prior to all your speed sessions. Note in the specific workouts that follow the number of sprint drills – also described as ‘dynamic mobility drills’ – are denoted. You should select the drills from those listed, and vary them from workout to workout when training. The number of repetitions and the intensities at which they should be performed (where relevant) is given in each workout programme.
It’s probably the most comprehensive
warm-up programme you’ve ever been given!
What then follows is an explanation of the plyometric and weight training exercises integrated into each week of the 3-month training programme. Because to get the very best results, each week you’ll be combining sprint and other running drills with strength and conditioning exercises.
It’s powerful stuff!
Finally, we explain that different kinds of speed are required depending on the event, or the stage within the event – and how best to train for that. There are some 11 different kinds of speed in all. You’ll learn about each one in our 3-Month Speed Training Programme.

What You Get in Each of The 3 Monthly Speed Training Workouts

Having set out the fundamental building blocks of training for speed, this is where we get to the nitty-gritty – the three monthly training programmes – each of them specifically designed to build on the gains of the previous four weeks.
Each programme tells you EXACTLY what to do, week by week.
You’ll find the information in the programmes easy to follow, as it has been defined and explained in the preceding sections.
NB: each session has a ‘Content A’ and a ‘Content B’. These represent the two main parts of the workout, for example, sprints and weight training. You should rest between the two components – the suggested period is indicated in the training programme.
  • Month 1: The primary aim is to prepare your body and mind for sprint training
The majority of the sprint sessions are performed at optimum speeds and below. There is also a slight emphasis on improving your speed endurance, see for example, week 1, session 1, content A – this is designed to boost your ability to handle the anaerobic demands of sprint training.
You need to create within your muscles an elevated capacity to generate and recover quickly from anaerobic training – both within a session (ie between reps) and between sessions. Sprint training relies on the immediate anaerobic energy system, which supplies high-powered energy for up to 6-8sec. It relies on stored body chemicals, such as creatine phosphate and there is no reliance on oxygen to provide energy. Regular speed training will develop the capacity of the body to re-charge more quickly between efforts – boosting your recovery.
Non-track wise, ie with your weights and plyometric training, the first month is designed to develop a base of specific power in your sprinting muscles that will transfer comfortably into out-and-out speed – it’s all about putting more horse-power into your muscles.
  • Month 2: The principal aim here is to develop your accelerative capabilities, as ‘a quick get-away’ is crucial to out-and-out speed development
The weight-training component follows a similar format to the previous month. If you feel that you are becoming fatigued from all the quality high intensity training – and even that you are beginning to feel slower, and not as reactive – then miss the odd session or train very light. Although the speed programme is designed to minimise accumulated fatigue, no two individuals will respond in the same way.
Signs of fatigue in sprint training include: (1) increased ground contact times when doing plyometrics; (2) an inability to lift the same heavy weights as before, and also lifts being performed at slower speeds.
  • Month 3: Building to a peak of speed. Entering the final month of the programme you should be feeling quick, dynamic and powerful
We now begin to taper your training so that in the last week of the three months you should record your fastest sprint times.
So there you have it. Everything you need to take your speed to a whole new level – without having to pay hundreds of dollars or pounds to a specialist personal trainer. We tell you what to do – and how to do it right.
So you’ll be a significantly faster, more successful
athlete in just 90 days – whatever your sport.

Details of your special, early-release discount offer

As a registered member of our Peak Performance web site, you qualify for a copy of the 3-Month Speed Training Programme at a special 50% discount. Place your order today and you pay just $24.99 (£15) instead of the full price of $50.00 (£30).
You save 50%.
And because it’s a PDF report, you’ll receive it within 24 hours of completing your order.
The 3-Month Speed Training Programme is one of a series of special training programs from Peak Performance, the sports science newsletter. This specialist training programme is not available elsewhere.
Order your copy today and receive the following additional benefits:
  • A $25.01 saving: the special price of the 3-Month Speed Training Programme is a full US$25.01 (£16) less than the official cover price. You pay just $24.99/£15, instead of the normal price of $50.00/£31
  • Our Unconditional Money-back Guarantee: if, for any reason, you decide the 3-Month Speed Training Programme doesn’t deliver what we promise, just let us know. We’ll refund your money in full, immediately and without question.
To order your copy, simply go to our secure site, which is administered and guaranteed by Worldpay, and enter your details.
Place your order today and we pay the postage costs
Please note, you have received this special offer through your subscription to our weekly email newsletter. To receive the 3-Month Speed Training Programme at the discounted rate of $24.99 (£15), please apply within the next 24 hours by clicking on any one of the links in this message.

Save a Massive 50%.
ORDER NOW!
The Peak Performance 3-Month Speed Training Programme is published by P2P Publishing. Our UK office is located at 33-41 Dallington Street, London, EC1V 0BB, United Kingdom. Tel: 0845 450 6402 between 09:00 and 17:30 GMT, Monday to Friday.
Our American office is located in 16850-112 Collins Ave 344, Sunny Isles Beach, FL, 33160, United States of America. Tel: 305-956-3992 between 09:00 and 17:00 EST, Monday to Friday (answer phone all other times).


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