MYRTHA POOLS AT 14th WORLD CHAMPIONSHIPS in SHANGHAI

va fi spectacol mare....

Myrtha Pools at FINA World Championships in Shanghai

Tuesday, May 24, 2011 5:07 PM

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"Myrtha Pools"

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Edition of 23/05/2011 MYRTHA POOLS AT 14th WORLD CHAMPIONSHIPS in SHANGHAI The 14th FINA World Championships to be held from 16th to 31st of July 2011 in Shanghai and Myrtha Pools in addition to being partners FINA will provide two temporary pools that will be installed in the Oriental Sports Center, a few weeks before the event, only to be dismantled at the end of championship. Located by the east side of Huangpu River, next to Expo Park, Shanghai Oriental Sports Center consists of an indoor stadium, a natatorium, an outdoor diving pool, a press service center and the supplementary facilities like parking area and public bus stations.

Shanghai Oriental Sports Center The construction built for this special occasion is over a total area of 34.75 hectares and the floor space is 163,800 square meters. As the venue of the Championships, Shanghai Oriental Sports Center will be a very special and innovative venue in the history of FINA World Championships. The theme of its architectural design is water. The elements of wave and bridge appear frequently in the Center. The three major buildings enjoy unique features respectively. The architectural appearance of the gymnasium looks like a wave. The natatorium is composed by lined arches. Located on the manmade island, the outdoor diving pool has a roof in the shape of a half moon. The spectators can enjoy the beautiful scenery of the Center and the Huangpu River when sitting on the open air seats. As one of the major construction projects of Shanghai, Shanghai Oriental Sports Center will be not only an ideal venue for the FINA World Championships 2011 and other international A Level sporting events, but also a green and excellent physical fitness center open to the public. Myrtha Pools, on the occasion of the World Championships, will build two temporary pools in the indoor stadium thanks to Myrtha technology with Ceramic overflow that, being self-supporting (which is also peculiar in permanent ambits), guarantees at the same time, the pinpoint accuracy needed for international competition and the adaptability to a temporary situation: a 50 x 25 x 3 m for all swimming and synchronized swimming competitions - and a 50 m x 25 x 2 h for warm up. FINA World Championships is a very big and high-level sporting event with a large number of participants: 5000 are provided for athletes, judges and delegations from 180 countries, 2,500 volunteers, 1,500 media representatives from around the world and it is estimated that at least 3.5 billion people who follow the competitions on television. For more information: www.myrthapools.com http://www.shanghai-fina2011.com/en/

visit our web site > Info request > Myrtha Pools newsletter is a free periodical, sent to the registered users via e-mail. If you do not want to receive the newsletter any longer, click on Cancel registration link below, or send an e-mail of reply, indicating Myrtha Pools Newsletter registration cancellation - test forwarding in the reference of the message. Safeguard of secrecy Myrtha Pools undertakes to keep the personal information of the users classified and not to diffuse it to third parties. At any time the user can ask for the annulment of the registration in the Newsletter list through communication or following the procedure described previously.

Noutatzile lunii Mai sau a lumii .....

ce inseamna sa fii informat:cu o simpla informatie... rusii au castigat razboiul; Dr. Sorge, suedez, simpatizant al lor, aflat la Tokyo, a aflat ca Ministerul de Razboi Japonez a comandat efecte militare pentru zone cu clima calda... deci nu aveau de gand sa atace URSS... deh, o simpla informatie...!!!

Swimming World Newsletter -

USA Changing Short Course Nationals to Long Course -

May 24, 2011

Tuesday, May 24, 2011 8:05 PM

From:

"Swimming World Newsletter"

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A Semi-Monthly Wrap-up of News from Around the World by Sports Publications Intl. May 24, 2011
NEWS!!!! Taken from Lane9 www.SwimmingWorldMagazine.com/lane9/ Japan Open: Kanako Watanabe Shines With Sterling Breaststroke Swim OSAKA, Japan. THE Japan Open came to a close in Osaka, Japan with quite a few more world-class swims, but youngster Kanako Watanabe put the top swim on the scoreboard. The meet took place in long course meters format. Full Story! Polish Long Course Nationals: Polish Relay Record Falls; Mateusz Sawrymowicz Nearly Clears 15:00 in 1500 Free OSTROWIEC SWIETOKRZYSKI, Poland. THE Polish Long Course Nationals pulled down the curtains on a four-day affair with a national record in the women's 400 medley relay. Meanwhile, a few world-ranked individual times also went up on the scoreboard. Full Story! USA Swimming Announces Changes to National Junior Team Selection Process COLORADO SPRINGS, Colorado, May 18. A number of changes have been made to the operational plan for the USA Swimming National Junior Team. The changes are as follows: Full Story! Charlotte UltraSwim: Michael Phelps Posts Top Five Time; Natalie Coughlin, Katinka Hosszu Break Into Top 10s CHARLOTTE, North Carolina. THE Charlotte UltraSwim came to a close in North Carolina with several more strong efforts being produced. The meet is taking place in long course meters format. Full Story! Cullen Jones Downs Josh Schneider in Much Hyped 50 Free Swimoff CHARLOTTE, North Carolina. NEARLY a year's worth of drama finally came to an end as Cullen Jones vanquished his Josh Schneider specter with a 22.24 to 22.28 victory in the men's 50 free swimoff for the final spot on the U.S. roster for the World Championships in Shanghai. The swim took place on the first night of long course meter swimming at the Charlotte UltraSwim. Both times rank in the top 15 in the world rankings this year. Full Story! U.S. Paralympic Head Swimming Coach Dave Denniston Presenting at 2011 U.S. Olympic Committee Paralympic Leadership Conference COLORADO SPRINGS, Colorado. HERE's your chance to get a taste of the leading Paralympic sport conference in the U.S. as we'll be streaming three sessions live on the web at USParalympics.org/LeadershipConference. Full Story! A3 Performance Poll of the Week PHOENIX, Arizona. Swimming World wants to know what you think and offers you the chance to participate in our weekly poll. Watch video recap of last week's poll Take this week's poll Brendan Hansen on Comeback Trail BASKING RIDGE, New Jersey. HE won't have the chance to compete for any international medals this year and whether he gets the chance to do so in the future remains to be seen. Even if he doesn't get that opportunity, his career has been stellar. Full Story! USA Swimming Changing Short Course Nationals to Long Course COLORADO SPRINGS, Colorado. USA Swimming has announced that it will be creating a second 2011 long course national meet by changing the 2011 Short Course National Championships into a long course meter event. Full Story! William & Mary Cuts Diving, Moves Resources to Swimming WILLIAMSBURG, Virginia. AS part of an effort to strengthen the Tribe's swimming program, the College of William and Mary Athletics Department announced today that it will suspend diving and shift those resources to swimming. Full Story! Palo Alto's Jasmine Tosky Shoots Down Oldest Girls High School National Record SANTA CLARA, California. DURING preliminary swimming of the CIF Central Coast Section Championships recently, Palo Alto junior Jasmine Tosky took down the oldest girls high school national record in the books. Full Story! Carondelet Downs National High School Relay Record; Chelsea Chenault Sets Independent School Record SAN RAMON, California. AT the CIF North Coast Section Championships, Carondelet lowered its own national high school record in the girls 200-yard medley relay. Meanwhile, Chelsea Chenault downed the national independent high school record in the girls 200-yard free. Full Story! FINA Water Polo World Leagues Super Finals Field Selected LAUSANNE, Switzerland. THE preliminary rounds of the FINA Water Polo World Leagues 2011 are now finished and the eight teams qualified for the Super Finals of both the men's and women's competition are defined. Full Story! USA High School News and Results PHOENIX, Arizona. GET the results of your favorite school in our High School News section of our website. USA High School News! The Morning Swim Show Library - View current and past editions of The Morning Swim Show Click Here Reaction Time - Read what others have to say about today's top stories in the world of swimming Click Here Subscribe to the Swimming World RSS Feed Click Here What you'll find in the June 2011 issue of Swimming World Feature Articles: NEXT IN LINE Following in a long list of exquisite performers from Hungary, Katinka Hosszu has established herself as one of the world’s premier female swimmers. Purchase this Issue What you'll find in the June 2011 issue of Swimming Technique Feature Articles: Q&A WITH COACH GREG FASTRICH, HERSHEY HIGH SCHOOL and HERSHEY AQUATIC CLUB Greg Fastrich has coached three Olympic Trials qualifiers since moving to Hershey, Pa. His latest protégé, David Nolan, recently set four national high school records, including a 1:41.39 200 yard IM clocking that would have won NCAAs. Purchase this Issue What you'll find in the June 2011 issue of SWIM Magazine Feature Articles: POOL’S EDGE: It’s A Rock, Not A Roll Smooth and effortless swimming should be the focus of every swimmer. Once you master the art of smooth shoulder swimming—and stop over-rotating—you’ll be well on your way to fast swimming. Purchase this Issue Swimming World On-line Subscription Special or call 800-511-3029 Tips on Technique Library View Tips Swimming World Classified Ads View Classified Ads To unsubscribe or change your e-mail address Newsletter Subscription Changes	Swim Shop Specials Shop online or call to check availability 800-511-3029 Ian Pope Swimming Down Under 4 DVD Set This DVD series features hours of tips and techniques from Ian Pope, Melbourne Vicentre Swimming Club Head Coach, Olympic and National Team Coach for Australia. Price: $135.99 A3 Team Backpack/Mesh Bag Combo Made from sturdy 100 percent nylon, this backpack has a generous main compartment, an insulated bottom pocket to use as wet pouch or cold compartment, front and side pockets, mesh pouches, towel straps and a media pocket. Can hold two meet towels, two pairs of goggles, suit, shampoo, water bottle and more! Price: $48.00 Finis Center Mount Snorkel and Freestyler Paddles The Swimmer's Snorkel allows the swimmer to isolate and concentrate on body balance, rotation and alignment by eliminating the complicated breathing motion. The only hand paddle designed specifically for Freestyle. This pantented skeg design channels the hand forward for maximum extension with each stroke. Price: $47.95 Open Water Swimming: Lessons from Alcatraz This informative and entertaining book contains a wealth of information about swimming from Alcatraz as well as in-depth information about the essential skills, techniques and fundamentals critical to safe and successful open water swimming - both for new and experienced open water swimmers. Price: $15.95 The Historical Dictionary of Competitive Swimming The Historical Dictionary of Competitive Swimming examines the sport of swimming since its inception as a competitive athletic event. This is done through a chronology, an introductory essay, a bibliography, and appendices that detail Olympic and World Championships medal winners. Price: $80.00 1 Yr. Swimming World Magazine Print Subscription AND Premium Access Order Now For Only $39.95!! Premium Access to SwimmingWorldMagazine.com Best International Offer For $30.00 (US) you will get access to SwimmingWorldMagazine.com's Premium Area for twelve months. Save on shipping charges! Visit Swimming World Swim Shop for all your swimming needs Books - DVDs - Posters - Equipment - CD's & Software

"Totul e sa ai o ideie fixa...."

deschide aici:

http://www.youtube.com/watch_popup?v=HSKyHmjyrkA&feature=email


as paria c a britanicii au cea mai dezvoltata activitate de cercetare aplicata; ei cultiva cele mai trasnite idei... fapt este ca nu se stie 'de unde poate sari iepurele'... sau cum spunea pe vremuri antrenorul maghiar Werteshi - 'si gaina oarba da nenincetat cu ciocul in pamant... si pan' la urma nimereste bobul de grau'...; totul sa ia o ideie fixa si sa mergi cu ea pana in panzele albe - apropos de panzele mai sus expuse; nu vi de pare ca iarasi poate fi inteleaza ca o aplicare a ondulatiilor delfin....? hihuhoha... oare ?

Predict and evaluate your athletic performance

Wednesday, May 18, 2011 11:57 AM

From:

"Sports Performance Bulletin"

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"mircea olaru"

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A must-have training resource for sports coaches and serious, self-trained athletes alike Contains 101 ways to test an athlete’s endurance, strength, agility, mobility & balance, power & speed … An essential tool for anyone wanting to predict athletic performance or evaluate an athlete’s current level of fitness

Intamplare face ca si eu sa am niste teste de propus si daca am timp le voi expune; poate ca dr. Rose le va adopta.... Dear Mircea, Every sports coach knows that the success of a training program is largely dependent upon satisfying the performance aims associated with it. That’s why regular performance evaluation is so essential, whether you’re coaching a group of athletes or a self-coached individual. Because periodic testing and measuring is the only way to get the up-to-date, accurate and objective information you need to assess current performance, then make informed decisions about future training and competition goals. However, before conducting a test you need to be 100% sure that it satisfies all the following criteria: specificity (the test is designed to assess an athlete's fitness for the activity in question) validity (it tests what it purports to test) reliability (the test is capable of consistent repetition), and objectivity (it can produce a consistent result irrespective of the tester). That’s why we’ve brought together all of the most useful sports performance tests currently available, and published them in a handy, electronic workbook (Adobe Acrobat PDF format). xa 101 Performance Evaluation Tests, is the largest, most complete and authoritative collection of sports performance evaluation tests there is. And it’s an essential tool for anyone wanting to predict athletic performance or evaluate an athlete’s current level of fitness To order your copy of 101 Performance Evaluation Tests at our discounted rate click here. Or read on for more details of the workbook’s contents. Because 101 Performance Evaluation Tests covers all the principal facets of fitness– endurance, agility, mobility & balance, strength, speed & power and sports psychology, it’s able to meet every athlete’s requirements, not matter which sport they compete in. We’ve even included several body composition tests, so you can gauge what sort of shape an athlete’s in, plus a handy set of VO2 max tables. And to top it all, we’ve built in an interactive component to the workbook. This harnesses the power and convenience of the internet to make performance testing easier and more beneficial for coaches and self-coached individuals alike. Here’s how it works: Each test that enables an athlete’s raw performance results to be computed and further analysed has a web link connecting you to its own online calculator. To use the calculator, simply click on the web link (situated on the workbook page for that test), key in your raw performance data, click on the ‘’results’ button and the calculator instantly computes the athlete’s results. In this way, 101 Performance Evaluation Tests takes all the hassle out of calculating performance test results – and helps you ensure that, when you perform the same test periodically over time, your methodology doesn’t waver from one test to another. It’s one less thing for you to worry about in your already-overcrowded daily schedule. With your copy of 101 Performance Evaluation Tests you’re guaranteed (1) that you’re testing your athletes in the right way, thanks to our authoritative, step-by-step explanations of how each test should be performed, and (2) that your test results are correctly calculated first time, every time, thanks to the handy online calculator. So, no more worries about making an arithmetical error in any of your calculations. It’s all taken care of! You can even compare the information with previous results from the same individual, or with generally-accepted scores for that test if you prefer. The workbook comes with a results template (in Microsoft Excel format) that you can use to store data over time for one or more athletes. To order your copy of 101 Performance Evaluation Tests at our discounted rate click here. Or read on for more details of the workbook’s contents. And here’s another major benefit of using this coaching resource that you shouldn’t overlook. A coach can easily become wedded over time to a particular test or sets of tests, often for no other reason than sheer familiarity. The more often you use a test, the more likely you are to use it again… But just because you’re used to using one particular test for endurance or power, doesn’t mean that there aren’t other ones out there worth evaluating. The question is: how can you be sure which performance tests are worth trying out? Now you can, thanks to 101 Performance Evaluation Tests. Because we’ve included a considerable number of proven tests under each fitness category, today you have the opportunity to compare and contrast your own preferred tests for agility, say, with some of the other accepted tests. Who knows, you might find an even better alternative to the one you’re currently using. So take a quick look at the full list of performance tests we’ve included in this brand new coaching resource: Just think how many of them you could use with the athletes under your care. Then order your copy of 101 Performance Evaluation Tests today, at our special rate. To order your copy of 101 Performance Evaluation Tests at our discounted rate click here. The tests: ENDURANCE Astrand Treadmill Test Balke Treadmill Test Balke VO2max Test Bruce Treadmill Test The 2.4 kilometre Run Test Conconi Test Cooper VO2max Test Critical Swim Speed Harvard Step Test Astrand Cycle Test Home Step Test Three Minute Step Test Multi-Stage Fitness Test Queen’s College Step Test Rockport Fitness Walking Test Tecumseh Step Test Treadmill VO2max Test VO2max from a One Mile Jog VO2max from Non-exercise Data Running-based Anaerobic Sprint Test (RAST) Tri-level Aerobic Test Tri-level Lactic Power Test Tri-level Alactic Power Test Cunningham and Faulkner Test AGILITY Hexagonal Obstacle Test Zig-Zag Test 505 Agility Test Illinois Agility Run Test Lateral Change of Direction Test Quick Feet Test Burpee Test ‘T’ Drill Test MOBILITY AND BALANCE Modified Sit & Reach Test Sit and Reach Test Hip Flexion Test Static Flexibility Test – Ankle Static Flexibility Test – Hip and Trunk Static Flexibility Test – Shoulder Static Flexibility Test – Shoulder & Wrist Static Flexibility Test – Trunk and Neck Trunk Flexion Test Standing Stork Test Standing Stork Test – Blind STRENGTH Core Muscle Strength and Stability Test Curl Up Test Canadian Crunch Test Sit Ups Test Jumps Decathlon Leg Strength Test Standing Long Jump Test Sprint Bound Index Test Sergeant Jump Test Chin Up Test Grip Strength Test Medicine Ball Javelin Quadrathlon Press-ups Test Bench Press Test Universal Bench Press Test Metronome Bench Press Test Overhead Press Test Leg Press Test Leg Curl Test Dynamic Knee Extension Test Biceps Curl Test Squats Test Handgrip Strength Test Flexed Arm-Hang Test Wall Squat Test The McCloy Physical Fitness Test 5.27 The Quadrathlon 5.28 The Wilf Paish Rugby Football Tests SPEED AND POWER Stride Test 30 metre Acceleration Test 60 metre Speed Test Shuttle Run Test 150 metre Endurance Test 250 metre Endurance Test 400 metre Sprint Test 300 yard Shuttle Test 400 metre Drop Off Test Margaria-Kalamen Power Test 400 metre Control Test 40 metre Sprint Test 30 metre Sprint Fatigue – Power Maintenance Test Concept 2 Rowing Step Test Flying 30 metre Test Kosmin Test The LAS (Lactic vs. Speed) Test PWC-170 Cycle Test The Wingate Anaerobic 30 cycle Test 35 metre Speed Test Multiple Sprint Test Sports Psychology Sport Competition Anxiety Test (SCAT) TEOSQ – Task and Ego Orientation in Sport Questionnaire BODY COMPOSITION Body Mass index Body Fat Percentage Jackson and Pollock Skinfold Test Yuhasz Skinfold Test GENERAL HEALTH Orthostatic Heart Rate Test Urine Colour Measurement Waist to Hip Ratio Evaluation Test Whether you’re a sports coach or an individual, self-coached athlete, I’m confident you’ll find 101 Performance Evaluation Tests the ideal resource for predicting sports performance or measuring improvement. After all, it’s both the most complete and authoritative collection of tests available, and also an unrivalled online resource for any coach or athlete who wants to guarantee that their testing is both accurate and consistent over time. Because it takes so much of the hassle out of testing, you’ll be able to conduct tests more regularly and accumulate more accurate performance data as a result.

15 Mai2011 lectie de inot = initiere , video-clipuri

Duminica 15 mai 2011, a venit la bazin o fetita de 5-6 anisori, nestiitoare si am filmat cu telefonul evolutiile sale; in video-clipuri apar si comentariile mele, adresate ei si celorlalti copii, si ei la fel de incepatori....

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