The Fastest Man To Cross The English Channel...Three Times

O alta inotatoare dela 'La Manche'

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Podcast] The Fastest Man To Cross The English Channel...Three Times

Effortless Swimming

To

Scanave

Today at 6:49 AM

Swimming across the English Channel is not like doing laps of your
local pool...even though Philip Rush makes it sound that easy.



On the latest podcast I chat with the open water swimming legend who
has the fastest double and triple crossing of the English Channel.

Listen in to learn:

04:17 – Why it took 9 attempts to get the triple crossing

04:30 – Why he would never stop halfway!

13:25 – The fine line between pushing somebody to fall off the edge and pushing them to get the best out of them.

15:38 – The difference between good and really good

19:10 – The Importance of training the body

21:22 – Hold your pace.

22:30 – How to get the most out of your athletes

26:20 – How coaches really feel about their swimmers

Listen to the podcast

Are you considering a challenge of your own?

Join us in October 2015 in Phuket, Thailand for our annual
Effortless Swimming Hell Week camp in paradise.

A week of intense stroke development, training and more
importantly...fun and food!

Click here to learn more

Brenton Ford
Effortless Swimming