sâmbătă, 17 mai 2014

The Guide To Core Workouts

The Definitive Guide To Core Workouts + Watch The NEW Trailer For Chris Nolan's Interstellar + The iWatch + Sunny Leone + The Reason You're Scaring O

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May 16, 2014
Core workouts
The Best Core Workouts
Because you're getting pudgy.
To make things very simple, your “core” is the part of your body that should look like a tube sock filled with billiard balls and not like a garbage bag filled with mayonnaise. Here’s how to make the transition.


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