miercuri, 23 aprilie 2014

la ei se apropie toamna cea bogata ....

[Effortless Swimming] NEW Australian Freestyle Clinic Dates

Brenton Ford
To Me
Today at 5:55 AM
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We're excited to announce four new dates for our freestyle clinics in Sydney, Gold Coast, Melbourne and Adelaide.
These clinics will teach you:
  • The ideal body position that reduces drag and increases your speed
  • How to find the right balance between stroke rate and length
  • The small change to your pull to improve your catch and hold more water
  • To kick from your hips and find extra speed
The dates are:
Adelaide (May 10, 2014) @ 1-4pm State Swim, Morphett Rd
Gold Coast (May 18, 2014) @ 10am-1pm Griffith University Pool
Sydney (May 24, 2014) @ 1-4pm Macquarie University Pool
Melbourne (May 31, 2014) @ 1-4pm Wesley College Pool, St Kilda Rd
For more information and to book click here
Spaces are limited to 20 swimmers per clinic.

I'm looking forward to seeing you there!

Regards
Brenton Ford
Effortless Swimming

P.S - Hit reply to this email if you have any questions about the clinics. I personally reply to all emails.



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Effortless Swimming, 3/31 Levanto St, Mentone VIC, 3194

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