On the 9-hour drive to Sydney (from Melbourne) last weekend I listened to a really good book that made me stop and think.

I was heading to Sydney for the Master's National Championships, the main event we target for the season. We train our butts off for 12 months of the year, but sometimes we end up missing this one thing.

This book wasn't on the topic of swimming but the concept it talked about still applies.

Discover what it is HERE

It was great event and I got to meet a lot of Effortless Swimming customers and viewers which was AWESOME! Thank you for coming and saying 'hello'.

Regards,

Brenton Ford
Effortless Swimming