marți, 20 august 2013

In America 'scoala' a inceput .....

"cine se scoala de dimineata departe ajunge".... proverb batranesc ; daca ei incep scolile la 1 Ag. inseamna ca fiecare elev invata mai mult cu cca 45 de zile sau solicitarea este diminuata cu ' % ' semnificative, deci devine accesibil..., vai noua... ce lenesi suntem fata de altii...

Back To School Deals



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Get a 25% Discount Off of Today's Subscription - Copy this Code: AugustSpecial2013 and Paste It Into The Discount Field During Checkout!
If you’re a swimming fan, you need to hop on board with Swimming World’s Total Access! Don’t get left floundering around looking for the latest and most trusted news in aquatics sports.
Wondering what you’ll get when you become a Total Access Subscriber? Your Total Access subscription gives you:
-UNLIMITED access to SwimmingWorld.com and Swimming World Mobile content
-A monthly print copy of Swimming World Magazine MAILED TO YOUR DOORSTEP
-Digital access to all Swimming World Magazine issues, dating back to 1960…NO ONE BEATS OUR HISTORY IN THE SPORT!

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This DVD set features Mark Onstott, the head coach of New Trier High School in Illinois. His boys' teams have won five state titles and was recognized by Swimming World Magazine as the nation's top high school team in 2007. Included in this comprehensive set are:
-Building a Championship Program
-Strokes, Starts, Turns and Breakouts
-Training and Workout Strategies
-Dryland Training Program

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Swimming Drills
Whether you’re a coach looking to build or supplement your program or a swimmer seeking to improve your technique and time, you’ll benefit from swim coaching legend Bill Sweetenham’s proven methods for improving performance in the backstroke, butterfly, breaststroke, freestyle, and individual medley.
Sweetenham has spent his career developing world-class swimmers—first for Australia, then for Hong Kong, and now for Great Britain. He engineered Australia’s success at four Olympic Games and five Commonwealth Games and has coached 63 top swimmers in international competitions to 27 Olympic and World Championship medals. Now, through Championship Swim Training, he and coauthor John Atkinson, a former national team coach in Australia and current national youth coach with British Swimming, provide the detailed plans and strategies to help all swimmers maximize their swimming potential.
Beginning with Sweetenham’s five golden rules for swimming that apply to all swimmers—regardless of their background—Championship Swim Training is divided into two parts.
Part I, Technique Drills and Sets, deals with training zones and benchmark sets so critical to effective training and goal setting. Also included is a series of drill progressions and checklists that can be applied to each stroke and the individual medley. These progressions will help pinpoint stroke deficiencies and improve stroke technique as well as sculling, starts, turns, finishes, and kick and pull training. The checklists give swimmers and coaches tips for training and competition.
Part II, Workouts and Programs, is full of information for coaches to plan the long-term development of juniors through masters swimmers. Sample training sets are provided and can be customized to suit the level of that swimmer or squad.
Part III also covers the critical tapering phase to get swimmers ready for competition and provides detailed racing strategies. Dryland conditioning suggestions help swimmers train all year round, whether in or out of the water. And no world-class coaching book would be complete without a chapter on how to completely and objectively evaluate your training program.
Championship Swim Training provides a complete roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times!

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Drills
Richard Quick has earned a reputation for being one of the sport's finest teachers, technicians, and motivators. The success of his swimmers has been directly attributed to their technical training. Quick has coached at all levels from youth to Olympic Gold Medalists. In this insightful DVD series, he provides a resource that shows how young athletes can improve in all strokes, including starts and turns. As a bonus, each DVD contains Quick's "Focus Points for Championship Swimming." This series is a must for any swimmer looking to achieve at a higher level. Let Richard Quick help you become a champion swimmer!
Entire Series includes:
-Becoming a Champion Swimmer - Freestyle
-Becoming a Champion Swimmer - Backstroke
-Becoming a Champion Swimmer - Breaststroke
-Becoming a Champion Swimmer -Butterfly
-Becoming a Champion Swimmer - Starts and Turns

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Drills
The ISHOF SaferSwimmer TM Float is a lightweight inflatable device that visibly floats behind a swimmer in open bodies of water. The device is easily pulled along by the swimmer and can hold one’s valuables (e.g., wallet, money, mobile phone, shoes, towel) as well as be used in emergencies as a flotation device. The brightly colored device is also easily visible by lifeguards and boaters and windsurfers on the water.
Your stroke will not be impeded by using the ISHOF SaferSwimmer TM!

Sports Publications International
P.O. Box 20337
Sedona, AZ 86341
USA

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August Back to School Promotions

Swimming World Swim Shop

Picture of The 100 Best Swimming Drills
Get a 25% Discount Off of Today's Subscription - Copy this Code: AugustSpecial2013 and Paste It Into The Discount Field During Checkout!
If you�e a swimming fan, you need to hop on board with Swimming World� Total Access! Don� get left floundering around looking for the latest and most trusted news in aquatics sports.
Wondering what you�l get when you become a Total Access Subscriber? Your Total Access subscription gives you:
-UNLIMITED access to SwimmingWorld.com and Swimming World Mobile content
-A monthly print copy of Swimming World Magazine MAILED TO YOUR DOORSTEP
-Digital access to all Swimming World Magazine issues, dating back to 1960�O ONE BEATS OUR HISTORY IN THE SPORT!

Picture of The
100 Best Swimming Drills
This 8-video offer features the Championship Winning Swimming Series (by Richard Quick, Former Stanford University Head Women� Swimming Coach, 3X Olympic Coach, 12 NCAA Team Championships, 5X NCAA Coach of the Year and Milt Nelms, World-renowned coach, clinician, and artist/illustrator).
The 8 videos in this set include:
-Posture, Line, and Balance: The Foundation of Championship Winning Swimming
-Championship Winning Freestyle
-Championship Winning Backstroke
-Championship Swimming Breaststroke
-Championship Winning Butterfly
-Championship Winning Walls, Turns for all Strokes
-Championship Winning Starts
-Championship Winning Underwater Swimming, the Fifth Stroke

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Swimming Drills
Dover Solo is more than a "how-to-swim the Channel," or a memoir. It's a compelling look at one swimmer's determination to accomplish a major life goal without sacrificing marriage, career, or friends.

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The Swimmer's Snorkel allows swimmers the ability to focus on stroke technique without the interruption of turning your head to breath. Allowing for a full range of motion this tool can be used for all strokes. Relax in the water and maintain body alignment to improve stroke efficiency.
Specifications
Center-Mount Design
Relax in the water in order to focus on stroke and improve technique
One-Way Purge Valve
Allows for clear and easy breathing
Hydrodynamic Design
Worn with swim goggles promotes proper head and body position
Front Positioning Swim
at slower speeds with perfect stability
Adjustable Head Bracket
Can be worn in conjunction with swim cap or goggles
All Four Swim Strokes
Stays in place for all competitive strokes, including flip turns
Silicone Mouth Piece
Soft, comfortable and flexible medical grade silicone
V02 Max
Increases aerobic capacity
Sports Publications International
P.O. Box 20337
Sedona, AZ 86341
USA

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