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End of July's Promotions

FROM Swimming World Newsletter TO You



Picture of The 100 Best Swimming Drills
Get a 25% Discount Off of Today's Subscription by Copying this Code: JulySpecial2013 and Paste It Into The Discount Field During Checkout!
If you�e a swimming fan, you need to hop on board with Swimming World� Total Access! Don� get left floundering around looking for the latest and most trusted news in aquatics sports.
Wondering what you�l get when you become a Total Access Subscriber? Your Total Access subscription gives you:
-UNLIMITED access to SwimmingWorld.com and Swimming World Mobile content
-A monthly print copy of Swimming World Magazine MAILED TO YOUR DOORSTEP
-Digital access to all Swimming World Magazine issues, dating back to 1960�O ONE BEATS OUR HISTORY IN THE SPORT!
ABOUT SWIMMING WORLD MAGAZINE:
The magazine, designed as a print and fully interactive digital publication, presents complete national and international coverage of competitive aquatic sports; including open water, diving, synchro and water polo.
The magazine includes stunning photos, columns and personality features of age group, high school, college and elite athletes�we hit all levels of the sport!
ABOUT SWIMMINGWORLD.com:
SwimmingWorld.com is divided into six sections: News, TV, Radio, Shop, Magazine and Commentary. All channels become available once you create a Total Access account. Login and experience unlimited website browsing!
Within these areas, you will find:
News Channels: TEN exclusive content areas covering: High School, USA News, College, Masters, World, Synchro, Diving, Water Polo, Open Water and Industry News.
Results and Records: Up-to-date access to results and records from EVERY level of swimming, including: High School, College, Olympic and World Records.
Rankings: Up-to-date rankings in EVERY level of swimming, including: All-Time Rankings, National & International, College, High School and Age Group Rankings
TV Shows and Events: Every day, thousands visit our site to watch the Morning Swim Show, Streamlined News, Performance of the Week, and our Popular Polls. Our Event Race Videos are the best in the industry!
ABOUT SWIMMING WORLD MOBILE: Want to quickly check the most recent swimming results? Simply go to SwimmingWorld.com through your smart phone browser. This modified platform gives Total Access subscribers quick access to all of our news channels, results, records and SwimmingWorld.TV videos.

Picture of The 100 Best Swimming Drills
Start to Finish Freestyle with Jack Bauerle:
Jack Bauerle describes the ideal freestyle technique and shows you simple drills that can improve stroke efficiency. By analyzing the underwater views of All-American Chelsea Nauta, you will get a sense of what each drill should feel like for your swimmers. Bauerle breaks down the freestyle from the start to the finish and shows several common mistakes with tips on how to correct them.
Start to Finish Backstroke with Ray Looze:
Ray Looze is one of the most prolific backstroke coaches in the country. His highly successful approach to teaching and coaching the stroke can be characterized as "keeping it simple." In this presentation, Looze is joined by two of his elite backstrokers, both NCAA All Americans and members of the World University Games U.S. Team.
Start to Finish Breaststroke with Kelly Kremer:
Kelly Kremer details the techniques you need to to swim championship-caliber breaststroke. Demonstrating the stroke for Coach Kremer are two NCAA Champions: Jillian Tyler (NCAA Champion 100M Breaststroke) and Haley Spencer (NCAA Champion 200M Breaststroke). These two champions offer a fantastic contrast of styles that Kremer highlights throughout the presentation.
Start to Finish Butterfly with Rich DeSelm:
Rich DeSelm uses both above water and underwater videos of two female butterfliers to demonstrate drills for correct body position, breath timing and arm recovery cycles.

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From more powerful strokes to quicker turns, propel yourself to improved times with Complete Conditioning for Swimming.
This multidimensional training program uses fitness assessments to tailor strength, endurance, and flexibility exercises to each swimmer� individual needs.
Dave Salo, coach of Olympic medalists Rebecca Soni, Ous Mellouli, Lenny Krayzelburg, Aaron Peirsol, Amanda Beard and Jason Lezak; and Scott A. Riewald, performance specialist for the U.S. Olympic Committee, have teamed up to create a comprehensive program that provides you with the following tools to improve your times:
Exercises and drills for each stroke
Event-based workouts and programs
Dryland training
Tapering for peak performance
Year-round conditioning plans
Nutrition before, during, and after swim meets
In addition, the 80-minute DVD takes you to the pool and into the gym to demonstrate the drills and exercises used by the sport� elite. Complete Conditioning for Swimming is simply the best guide to preparing your body for competitive success.

Picture of The 100 Best Swimming Drills
Neptune is a waterproof MP3 player that provides the highest quality sound in the water without the use of ear buds. Neptune uses revolutionary Bone Conduction audio transmission to transmit crystal clear audio through the cheekbone directly into the inner ear.
With 4GB of storage, aquatic athletes can listen to music, audio books, podcasts and more, all with incredible sound. The included charging cable also allows for quick song upload to the device. The 3-piece design has 2 side speakers and a high contrast OLED screen that sits comfortably on the back of the head. The screen shows the song, artist and play status for each use.
Neptune attaches securely to goggle straps and rests on the cheekbones as to not interfere with swimming technique.
Sports Publications International
P.O. Box 20337
Sedona, AZ 86341
USA

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