luni, 24 iunie 2013

Freestyle Rhythm

[Effortless Swimming] Freestyle Rhythm


Just like in dancing it's rhythm that makes everything come together in the pool.

You don't need to be a good dancer to swim well though (or I'd be in trouble)! In today's video we cover the relationship between faster swimming and your rhythm.
  1. How To Develop Rhythm in Freestyle - This week we look at 'dead spots' in your stroke and my three favourite ways to avoid them (and develop rhythm). This was prompted by one of our subscribers who sent in a video of their stroke. He asked what he could do increase his speed, my suggestions are in this video.
    What the video
     
  2. What Should Our New Logo Be? (Your help needed) - I'm tossing up between two new logos for Effortless Swimming - I can't decide which one to choose. If you have 20 seconds to spare I'd love to hear your thoughts over on our Facebook page where I've posted them.
    Help me choose here
Swim well, swim fast!

Regards,

Brenton Ford
Effortless Swimming

I personally reply to all emails

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Ritmul, Tempo-ul de inot este realizat prin tatonari catre cel 'optim'; aceste tatonari inseamna... BEST

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