joi, 13 decembrie 2012

BRENT NE SCRIE IARA.....CE MINUNAT, TOCMAI DIN AUSTRALIA


[ES News] How To Pull With A High Elbow

From
This video shows you how to pull with a high elbow.

Watch the video

Highlights this week:

0:45 – How To Pull With A High Elbow
0:57 – Where Do You Enter in Freestyle?
1:22 – Mix. It. Up
2:12 – My Favourite Mindset Training
3:10 – Can a Chiro Improve Your Swimming?

Can it be done with this one small change?

Regards

Brenton Ford
Effortless Swimming

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