Tocmai din Australia.... de la Brent

On Sun, 5/27/12, Brenton Ford  wrote:

From: Brenton Ford
Subject: 5 Ways To Swim Faster Today
To: scanave@yahoo.com
Date: Sunday, May 27, 2012, 9:57 AM

 This 3 minute video could change how you think 

about swimming. It talks about five ways to swim 

faster starting today.

5 Ways To Swim Faster

• What is swimming 'longer' and does it make you faster?
• Relaxing and how it relates to swim speed
• 'Holding' vs 'Pulling' the water

Click here to watch the video

Regards,

Brenton Ford

Effortless Swimming
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