Tuesday, October 18, 2010 12:13 AM
From: "Emmett Hines"
To: "Mircea Olaru"
........from under a pile on the desk of Emmett Hines........
Hey H2O Swimmers and Subscribers…
Drop EVERYTHING and click through right now to the H2Ouston Swims web site and read the article our AwardWinningWebGoddess just posted...
A Stroke In Time, by Coach Emmett Hines — Explores the relationship between tempo and distance per stroke and how to use a beeper to learn how to better manage the inherent trade-offs between the two.
The H2Ouston Swims web site is supported by user donations. So, if you find anything on the web site valuable, useful or maybe just entertaining, please consider clicking on one of the "donation" buttons and adding a few kopeks - or any other medium of exchange (except livestock) to our support base.
(Please accept my apology if you receive this multiple times. And if you no longer want to receive these emails, let me know and I’ll nix you from the H2O email list, no problem and I won’t take it personal – after all, we don’t want to litter the information superhighway with discarded bits and bytes!)
My business manager would shoot me if I didn’t take this opportunity to plug my book, Fitness Swimming, 2nd Edition – Overhauled with the latest concepts that will teach you the right way to swim and then train you to be able to do it faster and longer. This book will put highly effective swimming to work in your lane!! See www.h2oustonswims.org/fitSwim2.html for more info and to order! (In Houston? Save the shipping charge by contacting me directly and arrange to pick it up at an H2O practice!)
“It ain't what you don't know that gets you in trouble. It's what you know for sure that just ain't so." - Mark Twain
"It is incumbent on every generation to pay its own debts as it goes.” – Thomas Jefferson
“Swimming – it keeps yer navel clean.” – Henry Mecredy
“Scwewy wabbit!” – Elmer Fudd
“Try not to confuse what you do with what you do to survive.” -- Jackson Browne